Breastfeeding is one of the best ways to ensure your baby is getting the nutrients he/she needs. Lactation, or breast milk production, is natural and should be stimulated properly to make sure it’s happening as it was meant to.
Mothers experience a variety of obstacles when breast feeding their children, one of which is low milk supply.
This can lead to heightened levels of stress and anxiety for the mother and make it difficult to continue breast feeding.

Breastfeeding can make you quite thirsty, in other to stay hydrated to maintain breast milk supply up it is vital to use pineapple juice to increase milk supply.

One way to do this is through juicing. Juicing and eating a healthy and balanced diet is crucial for breastfeeding, but it can also help increase lactation.

Continue reading https://mumsvibes.com/11-juicing-recipes-to-increase-lactation/