What foods can you eat to boost your immunity? Generally, your immune system does a great job of protecting you from bacteria causing diseases.
The immune system requires balance and harmony to work properly. The immune cells and every other cells require sufficient nutrients to function.

Adding these ten (10) foods to your weekly meal plan will get additional nutrients and probiotics in your diet. Each food contains two or more essential elements that support a strong and healthy immune system.
Read more... https://www.healthybrittle.com/2022/04/19/10-foods-that-will-boost-your-immune-system/