In recent years mental health awareness has received more attention and publicity due to increased suicide or attempts around the world. A person’s overall emotional, psychological, and social well-being is referred to as mental health. A person’s mental health can be defined by how they feel, act, think, and interact with others. Mental illnesses may include symptoms of a group of illnesses that affects a person’s mood, choices, thinking, behavior, or general perceptions. Mental illness and stress have been seen to have a complex relationship where stress worsens all the symptoms. The state of the mental health of a person can also be determined by how stress is handled, interpersonal relationships, and choices made. https://earthlydiets.com/what-is-mental-health-meaning-types-and-symptoms/

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