Good morning Nairalanders.

Please what's the best treatment for arthritis?

bencobenz:
Good morning Nairalanders.

Please what's the best treatment for arthritis?

With joint pain, stiffness , and swelling as the most common symptoms of arthritis, it impairs one's ability to perform everyday tasks . Arthritis has a deteriorating effect on joints and muscles around them limiting overall mobility, especially, your symptoms may feel worse in the morning when you get out of bed,
or prolonged stiffness upon standing up after you’ve been resting.

One common concern in adults with arthritis is that it may trigger high blood pressure leading to problem of the heart. The following are some self-management strategies to reduce the severity of her symptoms : avoiding smoking, doing regular light exercise (such as walking, swimming), maintaining a healthy body weight. She should not sit in the same position for long periods. You should limit or avoid consumption of fried or processed foods, meat.

Prompt treatment is advised to prevent long-term complications such as irreversible damage and disability from joint disease. Restriction of movement due to arthritis for a particular period of time poses a greater risk for heart disease, diabetes and some other serious conditions .

Proper treatment aims at preventing inflammation in her joints, strengthening the muscles around the joints for significant flexibility and better mobility so she can be able to move her body easily and enjoy better quality life.

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