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15 Food That Are Dangerous To Your Heart by Fezboy(m): 10:54am On Jul 14, 2022 |
1. Red meat. Overconsumption of red meat, especially beef, lamb, and pork, may increase your risk of cardiovascular disease and type 2 diabetes. Saturated fat, which is linked to an increased risk of heart disease, maybe a contributing factor. L-carnitine, an amino acid found in meat, appears to be broken down by gut bacteria. Consume only a small amount of each food item. Consider lean cuts like sirloin and extra lean ground beef in addition to round. Read more>>https://medicalcaremedia.com/15-food-that-are-dangerous-to-your-heart/ |
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