Reducing your sugar intake is a good idea.
According to Promaulayko, sugar, especially dietary sugar that is not readily apparent, is one of the primary causes of obesity and, more specifically, abdominal obesity. Since we only require a small amount of sugar for energy, excess sugar is a major factor in belly fat and fat accumulation elsewhere. Fat is stored for later use. And the truth is, between added and hidden sugars, we're getting way more than we need," Promaulayko says. According to the USDA, the average American consumes about 40% of their caloric intake from sugar, despite the fact that their recommended daily intake is only 10%

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Fezboy:
Reducing your sugar intake is a good idea.
According to Promaulayko, sugar, especially dietary sugar that is not readily apparent, is one of the primary causes of obesity and, more specifically, abdominal obesity. Since we only require a small amount of sugar for energy, excess sugar is a major factor in belly fat and fat accumulation elsewhere. Fat is stored for later use. And the truth is, between added and hidden sugars, we're getting way more than we need," Promaulayko says. According to the USDA, the average American consumes about 40% of their caloric intake from sugar, despite the fact that their recommended daily intake is only 10%

Read more>>>https://medicalcaremedia.com/wp-admin/edit.php

So the one she hold for hand na the belly..is ok