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10 Good Food That Can Help Lower High Blood Pressure - Health - Nairaland

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10 Good Food That Can Help Lower High Blood Pressure by Stargion1: 8:56am On Aug 29, 2022
10 good food that can help lower high blood pressure

Research has shown that certain foods can lower blood pressure. Combining these foods in the diet may lead to long-term health benefits.

Medications, dietary changes, and other lifestyle modifications can reduce high blood pressure, or hypertension, while lowering the likelihood of developing associated conditions. High blood pressure increases a person’s risk of heart disease, stroke, and kidney disease.

Types of food that may help include: continue reading at ���
https://www.slightgist.com.ng/10-good-food-that-can-help-lower-high-blood-pressure/

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