[url][/url=https://health.log.ng/2022/09/01/how-to-stop-the-feeling-of-nausea/]How To Stop The Feeling Of Nausea

Feeling nauseated isn’t a nice feeling. It often comes with discomfort. Few things that may trigger this feeling include perceiving an odour, pregnancy or digestive conditions.

This article will discuss the things you can do to help you with the discomfort or stop the feeling of wanting to throw up.

1. Deep Breaths
The first thing you should do if you feel like throwing up is to take deep breaths at intervals. This will help calm you and distract you thinking about throwing up.

2. Stand Up
If you were laying down, you should sit up right and if you were sitting, try getting up. Gastric juices may…..

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