Guava leaves are full of many health benefits that most people aren’t aware of. They contain high levels of vitamins A and C, potassium, healthy fiber and lycopene.

Below are some of its amazing health benefits:

Brain Health

The vitamins B6 (pyridoxine) and B3 ( niacin) in guava leaves helps in improving blood circulation to the brain, stimulating cognitive function and relaxing the nerves.

Boost Immunity

Guava leaves’ tea helps in boosting the immune systems and reduce the risk of many diseases.

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