8 Health Benefits and also side effects of consuming Raw Honey regularly
Raw honey has been used as a remedy throughout history and has a variety of health benefits and medical uses. It’s even used in some hospitals as a treatment for wounds. Many of these health benefits are specific to raw, or unpasteurized, honey.


Most of the honey you find in grocery stores is pasteurized. The high heat kills unwanted yeast, can improve the color and texture, removes any crystallization, and extends the shelf life. However, many of the beneficial nutrients are also destroyed in the process.

If you’re interested in trying raw honey, you might consider buying it from a trusted local producer. Here are some health benefits raw honey has to offer: continue reading at ���
https://www.slightgist.com.ng/8-health-benefits-and-also-side-effects-of-consuming-raw-honey-regularly/