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What Pillow Types Are Best For Sleepers With Neck Pain? - Family - Nairaland

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What Pillow Types Are Best For Sleepers With Neck Pain? by CrystalKelley: 5:59pm On Sep 19, 2022
The best pillow for neck pain is one that has the right loft, firmness, and shape for your preferred sleeping position. Preferences vary among types of pillows. Some people find that Memory Foam Pillow relieve their neck pain while others are much more comfortable with microfiber filling.


There are also variations within pillow types — memory foam pillows are available as a solid piece or with shredded foam filling, and each variant works well for some people but not others. Instead of focusing on the type of pillow, it is more important to determine the loft, shape, and filling that will work best with your body type in your preferred sleeping position. Reading independent reviews can help you understand these factors, as can speaking to any health care professionals treating your neck pain.

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