1. Maintain a healthy waistline.

High blood pressure, high blood sugar, and high cholesterol can all cause vascular problems that cause erection problems. It is critical to maintaining a healthy lifestyle by exercising and watching your weight.

2. Make Out Time for s£x

The stress and pressures of everyday life can create a barrier to sex as men age. Couples must set aside time to nurture their relationship and foster ongoing intimacy, even if the methods change over time. Couples who achieve this can enjoy a healthy intimate relationship well into their 70s and 80s.

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