Potassium is a mineral essential to many bodily processes. It aids in acid-base homeostasis, aids in protein and carbohydrate digestion, keeps the heart beating regularly, and promotes muscle building. Potassium deficiency can cause a wide range of symptoms and, in extreme situations, death. See a doctor if you have dizzy or other symptoms and suspect a low potassium level; he or she can confirm the diagnosis and propose a course of therapy.

hypokalemia
hypokalemia word and stethoscope icon- vector illustration
Hypokalemia, or a lack of potassium in the blood, can be diagnosed with a simple blood test. Milliequivalents per liter (mEq/L) typically fall within the range of 3.75 and 5.20. If it drops below 2.5 mEq/L, it could be fatal. Constipation, weariness, muscle weakness, spasms, paralysis, and abnormal heart rhythms are all indications of a potassium deficiency, according to MedlinePlus. In the case that any of the aforementioned symptoms manifest, or if other symptoms arise, prompt medical assistance is essential.

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