1. Heart disease

Tiger nuts have been linked to improved cardiovascular function. This is largely attributable to the fact that they are high in heart-healthy monounsaturated fats, much like olive oil.

Monounsaturated fat eaters have lower levels of LDL cholesterol and higher levels of good HDL cholesterol (good cholesterol). They also seem to reduce the likelihood of suffering a heart attack, stroke, or dying from cardiovascular disease.

Read more>>>https://medicalcaremedia.com/4-medical-issues-that-can-be-managed-by-consuming-tiger-nut-milk-frequently/

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