Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,080,270 members, 7,587,080 topics. Date: Saturday, 23 September 2023 at 07:43 PM

Burn Fat And Shred Your Upper Body With These Exercises - Nairaland / General - Nairaland

Nairaland Forum / Nairaland / General / Burn Fat And Shred Your Upper Body With These Exercises (124 Views)

Maximize Your Upper Body Strength With The Olympic Barbell Bench Press / Computer Data Shred – Computer And IT Equipment Recycling Solutions / Tone And Strengthen Your Upper Back And Shoulders With Face Pulls Workout (2) (3) (4)

(1) (Reply)

Burn Fat And Shred Your Upper Body With These Exercises by Wemsly05: 10:58am On Nov 11, 2022
If you are struggling with your upper body weight and want to burn fat in your arms and abdomen area, here are some simple exercises you can do from the comfort of your home.


With a barbell or dumbbells, Curls, Overhead Presses and Push Ups can be done at home. These exercises target your shoulders, triceps, biceps, chest and your abdominal muscles.

Even with adequate rest between sets, all these exercises can be done at home in under an hour.

(1) (Reply)

Christmas Made Easier And More Fun / Register Your Business And Maintain Your Finances For FREE With TIMART. / Does Capital Always Mean Money?

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2023 Oluwaseun Osewa. All rights reserved. See How To Advertise. 19
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.