1. Calmly waiting
Waiting for an unwanted erection to go away is a simple solution. The following suggestions may be useful:

• taking a seat

• slowly breathing

• keeping your cool

Covering the erection with a long jacket, shirt, or laptop may help reduce embarrassment. While the erection may appear obvious to the person experiencing it, most people will not have noticed, so there is no need to be concerned.

2. Distraction

Distracting the mind from other thoughts can assist in the removal of an erection. The following suggestions may be useful:

√ avoiding thoughts of anything provoking

√ concentrating on a mathematical problem

√ remembering a speech or poem or solving a puzzle

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