Healthy relationships require give and take. Each person genuinely seeks to support the other, while still maintaining their own interests and personal sense of self.
In a codependent relationship, however, you forget where you end and the other person begins. It’s a dysfunctional relationship with a major imbalance of power. While codependent relationship patterns are common among people with substance use disorder, they can also emerge when no drugs or alcohol are present.


codependent relationship red flags
Some codependent relationship red flags

1* One person is always the center of attention.

A major red flag of codependency is that one person’s emotional needs regularly require more attention than the other’s. “In healthy relationships, there is a balance of give and take,” says Kara Nassour, a licensed professional counselor at Shaded Bough Counseling. “There might be days where one person is the center of attention or support, but they will give that to their partner sometimes, too. In a codependent relationship, the person who’s the center of attention and support is almost always in that role.” In return, the person who’s giving that attention and support doesn’t get their needs met.

2* You make excuses for their behavior

If you find yourself often explaining to your friends and family why your partner does certain things, you should ask yourself if the problem lies with those who don’t understand their behavior or with the behavior itself. Click for more https://uwagood.com/2022/10/15/codependent-relationship-red-flags-how-do-codependent-people-behave/