1. Pumpkin

Pumpkins are the fourth type of vegetable that should be avoided. Pumpkins have a high glycemic index. Consuming them in large quantities may result in a significant rise in blood sugar. Those with vision, neurological system, or heart problems, on the other hand, will benefit from eating pumpkins.

2. Potatoes
Diabetes patients should limit their potato consumption greatly. Potatoes are not suggested for diabetics due to their high starch content, even though they may be useful to individuals who do not have the disease.

This is owing to the high levels of fat and sugar, as well as the high levels of starch. The starch in potatoes may also urge your body to create more glucose. Instead of potatoes, use cruciferous vegetables such as broccoli and cauliflower.

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