gloryhomemaker:
Zonefree, Okro soup is served.
Hope I didn't take too long.
What will you be eating this with?

gloryhomemaker:
This is a simple Okro soup recipe with all the easy to follow steps included.
Okro is a very healthy vegetable, and this cook with me video gives all the details on how to cook the Nigerian Okro soup in a special and healthy way.

Ingredients:

Okro/Okra
Beef
Tripe (Shaki)
Kpomo (Cow skin)
Smoked Mackerel (Titus Fish)
Uziza leaves
Palm oil
Peppers ( Shombo)
Yellow scent pepper
Onions
Blended crayfish
Iru (optional)
Smoked Shrimps
Seasoning cubes
Salt


https://www.youtube.com/watch?v=EnzgxsP4Kb4

STEPS:
Its important to prep all the ingredients before you start cooking. That way, it is easier and your food turns out better.
Season the meat with onions, seasoning cubes and salt and start cooking.
When the meat boils, add in water and cook till tender.
Wash and slice the Okro and Uziza leaves.
Blend the peppers roughly or as you wish.
Add in palm oil in a pot on heat, add in chopped onions and stir fry for a minute.
Add in Iru and stir fry for 2 minutes.
Add in blended crayfish and stir fry for 30 seconds.
Add in the blended peppers and stir fry all for 5 minutes.
Add in seasoning and salt, don't add too much oooooo.
Bring in the cooked meat with its broth.
Add in the washed and deboned smoked Titus fish.
Add in the smoked shrimps.
Taste for the seasoning and salt and adjust if need be.
Cover and cook for 2 minutes.
Add in the sliced Okro and Uziza leaves at once.
Stir and add in some more blended crayfish for extra flavour.
Cover to cook for 2 minutes max.
Take it out the heat.
Serve and enjoy with any swallow of your choice.

post=118774741:
From the Kitchen of Dem [/b] with love.

[b]Gloryhomemaker
Thanks for the inspiration Sis

post=118774741:
From the Kitchen of Dem [/b] with love.

[b]Gloryhomemaker
Thanks for the inspiration Sis

gloryhomemaker:
Zonefree, Okro soup is served.
Hope I didn't take too long.
What will you be eating this with?

gloryhomemaker:
This is a simple Okro soup recipe with all the easy to follow steps included.
Okro is a very healthy vegetable, and this cook with me video gives all the details on how to cook the Nigerian Okro soup in a special and healthy way.

Ingredients:

Okro/Okra
Beef
Tripe (Shaki)
Kpomo (Cow skin)
Smoked Mackerel (Titus Fish)
Uziza leaves
Palm oil
Peppers ( Shombo)
Yellow scent pepper
Onions
Blended crayfish
Iru (optional)
Smoked Shrimps
Seasoning cubes
Salt


https://www.youtube.com/watch?v=EnzgxsP4Kb4

STEPS:
Its important to prep all the ingredients before you start cooking. That way, it is easier and your food turns out better.
Season the meat with onions, seasoning cubes and salt and start cooking.
When the meat boils, add in water and cook till tender.
Wash and slice the Okro and Uziza leaves.
Blend the peppers roughly or as you wish.
Add in palm oil in a pot on heat, add in chopped onions and stir fry for a minute.
Add in Iru and stir fry for 2 minutes.
Add in blended crayfish and stir fry for 30 seconds.
Add in the blended peppers and stir fry all for 5 minutes.
Add in seasoning and salt, don't add too much oooooo.
Bring in the cooked meat with its broth.
Add in the washed and deboned smoked Titus fish.
Add in the smoked shrimps.
Taste for the seasoning and salt and adjust if need be.
Cover and cook for 2 minutes.
Add in the sliced Okro and Uziza leaves at once.
Stir and add in some more blended crayfish for extra flavour.
Cover to cook for 2 minutes max.
Take it out the heat.
Serve and enjoy with any swallow of your choice.

gloryhomemaker:
This is a simple Okro soup recipe with all the easy to follow steps included.
Okro is a very healthy vegetable, and this cook with me video gives all the details on how to cook the Nigerian Okro soup in a special and healthy way.

Ingredients:

Okro/Okra
Beef
Tripe (Shaki)
Kpomo (Cow skin)
Smoked Mackerel (Titus Fish)
Uziza leaves
Palm oil
Peppers ( Shombo)
Yellow scent pepper
Onions
Blended crayfish
Iru (optional)
Smoked Shrimps
Seasoning cubes
Salt


https://www.youtube.com/watch?v=EnzgxsP4Kb4

STEPS:
Its important to prep all the ingredients before you start cooking. That way, it is easier and your food turns out better.
Season the meat with onions, seasoning cubes and salt and start cooking.
When the meat boils, add in water and cook till tender.
Wash and slice the Okro and Uziza leaves.

post=118774741:
From the Kitchen of Dem [/b] with love.

[b]Gloryhomemaker
Thanks for the inspiration Sis
Your food looks so so good and delicious.


Na God o


Lol ,
We will invite you over the next time Sir Lesta.

Solofresh2:
Have been following you for some times now and I can see you are indeed a great cook.You are doing well

post=118774741:
From the Kitchen of Dem [/b] with love.

[b]Gloryhomemaker
Thanks for the inspiration Sis
Your food looks so so good and delicious.


Na God o


Lol ,
We will invite you over the next time Sir Lesta.

abobote:
I hear say okro soup de kill preek, na true?

gloryhomemaker:


Thank you so much . I appreciate your kind words.

gloryhomemaker:


I think that's a myth.
And what one believes happen to him

Aareakinwunmi:
How long can okra soup last

jelel6:
Anytime I visit nairaland food section, I get depressed.

Levels dey to this cooking oh.

TYCO77:
[color=#000099][/color]

I think after adding the sliced okra and oziza, one do not need to cover the pot in these the okra go draw wella.

post=118777790:

Gbam!
U don talk am finish

gloryhomemaker:


Okro that is full of delicious goodness.
My father, brothers, husband all eat Okro soup and they are all good.

I heard this myth in my adult life here on Nairaland. If people know the health benefits of Okro, am not sure they will be depriving themselves of it.

gloryhomemaker:


Depressed? Food gets you depressed?

Allisgud:
a wife who will be giving me this steady go dey collect steady knacking,after washing it with small stout