Bad effects of ice cream
SHOULD YOU AVOID ICE CREAM?

There is only one explanation for your need for a frozen dessert. Is ice cream, however, unhealthy? Instead, you should pick from a wide variety of healthy options, yet... life is short.

That's exactly how everything played out. With a spoon in hand, you sat on the couch and indulged in a few spoonfuls of your preferred ice cream. Suddenly, you found yourself staring at an empty carton with Rocky Road splatter all over your chin. You wailed, "Not again. Is ice cream truly terrible for you, you thought as you debated going back to the freezer.

Each of us has experienced it, some of us more frequently than we'd like to acknowledge. Ice cream is incredibly creamy, chilly, and soothing. Delicious, too. Once you've had that first spoonful, you can't stop eating it. Yes, ice cream has a lot of sugar and is heavy in fat, but as it melts on your tongue, you don't think about those nutritional drawbacks.
TO READ MORE VISIT: https://www.healthlifekit.com/2022/11/10-reasons-why-ice-cream-is-bad-for-you.html

ice cream is a dessert....who says desserts aren't healthy? A standard 3 course meal should have a dessert