Painful menstruation cramps, also known as dysmenorrhea, are a common problem for many women. While some women experience mild discomfort during their menstrual cycle, others may experience severe cramping that interferes with their daily activities. In this article, we will discuss the causes of painful menstruation cramps and some effective home remedies for managing the pain.

Causes of Menstrual Cramps:

The menstrual cycle is controlled by hormones, and the cramps are caused by the contraction of the uterus as it sheds its lining. These contractions can cause pain, which may range from mild to severe. The severity of the cramps can vary from woman to woman, and even from month to month.

There are two types of menstrual cramps - primary and secondary. Primary dysmenorrhea is menstrual pain that occurs in the absence of any underlying medical conditions. Secondary dysmenorrhea, on the other hand, is menstrual pain that is caused by an underlying medical condition, such as endometriosis or uterine fibroids. Read more