Did you know that even slim people or people with supposedly perfect weight need to workout too?
Did you also know these people can have very high body fat and they can be less healthier than some fat people? 🥸😱
Oh well, click the link below to learn more and clear that stereotype of slim people not needing workout 😌

http://lekis.fitness.blog/2023/10/06/slim-people-need-to-workout-too/

Please, share massively. Merci 💪

Very true,a fat person that trains regular is more likely to be in a better physical health and even mentally stable than a slim person who doesn't.Regular Cardio and strength strength is a must for everyone,if we must live long and healthy.