Prostatitis is a well-known ailment characterized by its often lengthy and challenging treatment process. Neglecting this condition can result in worsened or recurring inflammation, significantly disrupting men's daily lives. What many may not realize is that chronic prostatitis might not be improving because of the habit of holding back urine.

In essence, prostatitis can be exacerbated by withholding urine.

For prostatitis patients, suppressing the urge to urinate can disrupt the nerve function responsible for controlling bladder contractions. This can weaken the tone of the urethral muscles, making urinary obstruction and retention more likely. Prolonged urine retention due to the delayed release of bladder pressure can result in urine reflux into the prostate, leading to crystal deposition in prostate tissue. Over time, this can contribute to the aggravation of prostatitis.

Moreover, holding urine can induce tension in pelvic muscles, impacting local blood circulation and intensifying prostate congestion and edema, ultimately triggering or worsening prostatitis, especially in patients who already have the condition.

Therefore, individuals should avoid the habit of delaying urination, as the consequences can be severe. To prevent the recurrence of prostatitis, men should take proactive measures to comprehensively address the disease. Common treatment methods encompass general approaches, surgical options, and medication-based treatments, including:

1. General Treatment:
- Abstain from alcohol and avoid spicy and stimulating foods.
- Do not hold urine and avoid prolonged sitting.
- Maintain warmth, and engage in suitable physical exercises.
- Warm sitz baths can provide relief but should be used cautiously by men with reproductive needs, as they may affect sperm quality.

2. Drug Treatment:
- Treatment primarily relies on antimicrobial drugs, with quinolones like ciprofloxacin and levofloxacin being commonly used.
- Due to the challenge of drug penetration through the prostate membrane, acute treatment should span 4-6 weeks.
- Alpha-blockers can be used to ameliorate urinary symptoms and pain.
- Non-steroidal anti-inflammatory drugs, such as celecoxib, are effective in alleviating local discomfort.

- In addition to Western medicine, traditional Chinese medicine, such as the Diuretic and Anti-inflammatory Pill, has proven effective in eliminating symptoms and addressing the root causes of prostatitis. For more information, please feel free to refer to https://www.diureticspill.com/ for details and knowledge.

3. Surgical Treatment:
- Surgical options may include the dilation of urethral strictures, drainage of prostate abscesses, removal of the bladder neck, and partial or complete removal of the prostate. The choice depends on the specific problem.

4. Prostate Massage:
- Prostate massage, a traditional method, can facilitate the emptying of prostate gland ducts, increasing local drug concentration and reducing symptoms of chronic prostatitis.

5. Physical Therapy:
- Physical therapy options include biofeedback therapy, heat therapy, red light therapy instruments, and transperineal extracorporeal shock wave therapy. The choice should align with the patient's condition and professional guidance.

In conclusion, men experiencing prostatitis should seek medical help promptly to determine the cause and receive appropriate treatment. Simultaneously, improving daily habits, avoiding urine retention and extended periods of sitting, is essential to avoid exacerbating the condition. Incorporating suitable exercises to enhance physical fitness and resistance can also prove effective in alleviating symptoms.

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