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Unlocking The Potential Of Pranayam For Thyroid Health - Health - Nairaland

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Unlocking The Potential Of Pranayam For Thyroid Health by yuvaapofficial(m): 7:49am On Oct 27, 2023
Pranayama for Thyroid: Pranayama, a fundamental component of yoga, offers a holistic approach to managing thyroid imbalances. Through controlled breathing exercises, pranayama can help regulate the thyroid gland's function and reduce stress levels, which are often associated with thyroid disorders.

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