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Nairaland Forum / Nairaland / General / Health / Walking Breathing Exercise For Thyroid Health: A Step Towards Wellness (167 Views)
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Walking Breathing Exercise For Thyroid Health: A Step Towards Wellness by yuvaapofficial(m): 7:41am On Oct 20, 2023 |
Breathing exercises for thyroid can help improve thyroid function and reduce stress. Deep, mindful breathing techniques can promote relaxation, balance hormones, and support overall thyroid health. |
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