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“This is what happened to my health after drinking lemon and ginger tea for two weeks.”

Health reporter Fiona Callingham conducted an experiment to evaluate the immunity-boosting advantages of this warm beverage.


As we approach the winter months, which is inevitable, many of us, including myself, often experience seasonal illnesses. After a recent period of poor health, which involved a positive Covid test and recovering from keyhole surgery, I became even more committed to safeguarding my health and well-being against the cold weather.

A few weeks ago, I decided to try turmeric tea to see if it could alleviate some of the post-surgery bloating I was dealing with. Although the results were not particularly clear-cut, this got me thinking: are there other hot beverages I could experiment with to enhance my health?

With many of my friends currently dealing with colds and the flu, I decided to explore ways to boost my immune system. After consulting with a few experts, they recommended a combination of lemon and ginger to help ward off unwanted illnesses.

Matt Durkin, a vitamin expert at Sealions, explained that both lemon and ginger are rich in antioxidants and vitamin C, which can contribute to strengthening the immune system. He emphasized that vitamin C plays a crucial role in the production of white blood cells...

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