Tips To Get Rid Of A Headache Without Medicine - Health - Nairaland
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| Tips To Get Rid Of A Headache Without Medicine by Ejuwaben: 11:47am On Jan 11 |
Tips To Get Rid of A Headache Without Medicine: 1. Hydrate Matters Dehydration is a common cause of headaches. When you don’t drink enough fluids, your blood volume decreases, which can trigger a headache. Aim to drink eight glasses of water per day, or more if you are sweating heavily or exercising. 2. Mindful Relaxation Techniques READ MORE... https://naijacurrent.com/unveiling-quick-relief-tips-to-get-rid-of-a-headache-without-medicine/ |
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