Signs To Look Out For And Method To Survive Heat, Scorching Weather In Nigeria - Health - Nairaland
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| Signs To Look Out For And Method To Survive Heat, Scorching Weather In Nigeria by Ejuwaben: 3:17pm On Feb 18 |
...Here are the ways to survive this period: 1. Take adequate fluid – Staying hydrated in hot weather is paramount to staying healthy. Drink at least three litres of water daily to hydrate yourself. 2. Wear light, breathable clothing to reduce exposure to high temperatures: READ MORE... https://naijacurrent.com/signs-to-look-out-for-and-method-to-survive-heat-scorching-weather-in-nigeria/ |
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