1) Make your bed every morning.

2) Instead of scrolling through social media, take a break by moving around.

3) Read more books.

4) Before bed, plan what you need to do tomorrow.

5) Don't delay small tasks; if something takes less than 2 minutes, do it now.

6) Make to-do lists based on your life goals.

7) Set deadlines for yourself.

Identify distractions and find ways to avoid them to be more productive.

9) Practice being thankful for what you have.

10) Eat more healthy foods like fruits, veggies, and whole grains.

11) Cut down on drinking alcohol and caffeine before bed.

12) Reflect on your week's accomplishments and plan for the next one.

13) Spend time with people who support and encourage you.

14) Start a hobby or project outside of work that you enjoy.

15) Think about your long-term goals.

All these sef na stress... live life the way it comes jaare... na death still be the price at last

IamAtAnger:
All these sef na stress... live life the way it comes jaare... na death still be the price at last

You can't afford to live your life anyhow