Stress activities has become part of students’ academic. This is due to various internal and external expectations from them. Students are faced with enormous activities in school such as going to early morning lectures, doing assignments, registering their courses and many other activities. See Samples Of Project Topics & Free Research Materials For Colleges Students These students are also seen trying to make good grades, please their parents and meet up with other school/social activities, all these and many more causes stress on students. Although, certain levels of stress direct the focus of students towards optimum performance, when it is not managed efficiently it could influence the learning outcome and lead to poor eating habits, anxiety, depression, low self-esteem and poor academic performance

STRESS
The term stress is a state of physical or mental tension and feeling of pain by an individual. Historically, the Latin word stress has been a common language since the seventeenth century and was used to address hardship, adversity, or affliction. However, stress is best described as a situation where environmental demands exceed the capacity effective response by the individual and can potentially have physical and psychological consequences. Stress is a form of indirect interaction between a person and the environment. A person appraised the environment as being tasking or exceeding their personal resources. This disrupts their daily routines. Stress can be seen as a state of psychological pressure influenced by three main sources or domains: personality mediators (time pressure, driven behaviour, attitude posture, relaxation potential, and role definition); environmental factors (constituting of vocational satisfaction, domestic satisfaction, and health posture); and emotional responses (such as hostility, anxiety, and depression).

CAUSES OF STRESS AMONG FINAL YEAR STUDENTS
Stress is sustained over a long period of time; students would perceive the task as unchallenging and may be bored as well. Though, certain levels of stress push students towards optimum performance, when it is not managed efficiently due to inadequate resources to cope with the stress, it can have dismal consequences for the student as well as the institution. Buttressing further, students have unique cluster of stressful experiences or stressors. There are several explanations for increased stress levels they find themselves, due to pressure from studies, stress of interpersonal relationship and changes in life style. Furthermore, stress among students could be as a result of financial problems, test pressure, failing tests, peer rejection, dissolution of relationships, depression and feeling of low self-esteem. Some of the possible causes of stress in academic setting include excessive assignments, poor time management and social skills, and peer competition. In confirmation, academic stress among students have long been researched on, and researchers have identified causes as too many assignments, competition with other students, failures, lack of pocket money, poor relationships with other students or lecturers, family or problems at home. Others are overcrowded lecture halls, semester system, and inadequate resources to perform academic work.

FINAL YEAR EXAMINATION AND THE LEVEL OF STRESS AMONG STUDENTS
Final year examination is one of the most important examination for graduating students; however, the level of stress during this period for final year students is usually very high because of their involvement in other activities like seminars, research project writing, and attendance to classes. These increases the level of burnout among students which therefore affect their performance. Every final year students in colleges go through these processes. Preparation for final year examination being the exam that will tell whether a student is graduating with his or her colleague is very important for all final year students. The tension is usually high, expectations are high as well and fear of failure thus increase stress among final year students.