The iconic 4 day Inca Trail trek to Machu Picchu is on the bucket list of many adventurous travelers. Hiking this ancient path through the Andes mountains to arrive at the jaw-dropping ruins of Machu Picchu is an experience like no other. However, proper preparation is key to having an amazing and safe experience on this challenging multi-day trek at high altitudes.

For those who have completed the 4 day Inca Trail or have researched it extensively, please share your tips and advice! Some potential areas to discuss:

Physical Training

- How did you train and prepare physically for the strenuous hike at high elevations?
- What fitness level would you recommend someone be at before attempting this trek?
- Any good exercise routines or training plans to get in shape for the Inca Trail?

Gear and Packing

- What are the essential items of gear people need to have? Broken down by categories like hiking clothing, footwear, backpacks, sleeping bags etc.
- Tips for lightening your pack weight as much as possible
- Recommended items for altitude sickness prevention and treatment

Hiring a Guide

- Is it better to go with an organized tour group or can you do it independently?
- How did you evaluate and choose a reliable guide company? Any horror stories to avoid?
- What were the biggest benefits of having an experienced guide?

Trek Logistics

- How far in advance do permits need to be purchased for the Inca Trail?
- Where did you start and what were the daily distances?
- What were the biggest challenges faced each day?
- How rough were the campsites and what amenities were provided?

Open frank discussion and firsthand accounts will be extremely helpful for prospective hikers looking to take on this world-famous bucket list adventure! Please share your Inca Trail experiences, stories, photos and advice.