Having beautiful skin, complexion and body involves eating healthy and right food. Some of the best beauty treatment and solutions are simple foods found in our kitchen or grocery stores.The best about natural foods is that these foods do not contain preservatives, chemicals or irritant fragrances present in many commercial brands products. To get a copy of this ebook send your email address to rangosuper@gmail.com with subject: health ebook request,and I"ll send the ebook to your email.