Hi am kingsley the owner of http://www.e-healthdiary.com and i want to share with you how to cure and prevent rheumatism.

Here are the steps:

1. Lemon juice and olive oil or shear butter when mixed,gently massaged into the joints after the affected areas have been made warm with hot water will give immediate relief.

2. Take half lemon juice diluted with one glass of water 30 minutes before each meal.

3. Boil the brown leaves of pawpaw and take it as your regular tea diluted with honey, 1 glass,3 times daily.

I hope this helps? Don't forget to visit http://e-healthdiary.com for all your health and fitness solution thanks for reading