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DO YOU KNOW

Tomatoes are one the most effective remedies for a clear and clean skin.... *Tomatoes can help you get a clear and clean skin.

*It transforms the dullest of skins and restores glow to the skin.

*It contain high contents of potassium and vitamin C.

*Acts as a skin lightener.

*Reduces effects of sunburn.

TOMATO SUGAR SCRUB

Blend two whole lemons with peels along with two cubes of ice, 20 mint leaves, and 2 tomatoes in a blender. Now take five tablespoons of sugar and mix well into this concoction. Use this to scrub onto the face, neck and hands until the sugar granules have melted. This power-packed tomato sugar scrub can be used to exfoliate, cleanse, detan and nourish the skin naturally. Use it twice a week for better results✌

True commitment comes from loyalty. Whether it be in work, business, family, friendship or a relationship, commitment can not be formed without loyalty.

Loyalty is a quality that should always be at the top of your priority list. You should never have to lower your expectations on any account. Loyalty in romantic relationships is all about being able to trust your partner that no matter the distance between you two or the amount of time spent away, they’re never going to do anything to jeopardize your trust.

Being loyal in a relationship means never taking your partner’s trust for granted. When you give people respect and reassurance that they can trust you no matter what and you are able to substantiate it with your actions, you are being exactly what every other person should aspire to be. It helps your partner feel at ease when you’re away from each other and makes for a safe, comfortable environment that holds no place for second-guessing. One act of disloyalty can break everything that you have built. If you think the little white lies you say are not a form of disloyalty, think again. Loyalty is not only about cheating on your partner. If you form an emotional bond with someone else, without being intimate, that counts as being unfaithful.

This is also why we must carefully choose our partners. If you choose to pursue a monogamous relationship, you must wake up every day and CHOOSE to be with that person. Not because you have too but because you LOVE them.

3 Ways To Build Loyalty
1. Be true to yourself. Loyalty to your own self means being loyal to your beliefs, morals, needs and responsibilities. You won’t give them up for anything—ever.

2. Prioritizing your partners needs. It's vital that when contemplating making decisions, that you factor in what your partner might want or need,

3. Communicate everything. Express your thoughts, feelings, and fears when they initially arise, with your partner.

Are you in a serious commitment? Besides loyalty, what would you consider the most important aspect in a relationship?

Leave a comment and share

They’re a great source of many nutrients, particularly potassium, magnesium, and B6. But really, I eat them bc they’re sooo delicious, convenient, and cheap! ❤️. We eat them almost every single day.

⠀

�Did you ever wonder what happens as they change in color? If so, here you go!

⠀green —> yellow —> brown

as the �ripens:

✅resistant starch content decreases

✅tastes sweeter - resistant starch turns into sugar

✅gets digested easier and quicker (causing a spike in the blood sugar)

✅some of the micronutrient levels decrease - happens with all produce to some degree once harvested

✅antioxidant levels increase

⠀

For babies and toddlers, really green bananas may be too hard on their little tummies and can cause or make pre-existing constipation worse.
⏰if you want to speed up the ripening process, place in a brown paper bag. if you want to slow it down then place in the refrigerator. The peel will turn brown but the inner flesh will be just fine.



Stay Fit & Stay Healthy�❤️

UTI can be very painful and frustrating, especially if they keep coming back. For some women, UTIs relate to changes in their hormonal levels. Some are more likely to get an infection during certain times in their menstrual cycle, such as just before a period or during pregnancy. Estrogen is anti-inflammatory and this hormone is at its lowest during your menstrual bleed, so you can be more susceptible during this time. The key to preventing a UTI is keeping all the bad bacteria out. If you want to end burning frequent urination, and other unpleasant symptoms, start with these changes today.
1. Drink plenty of water, and relieve yourself often. The simplest way to prevent a UTI is to flush bacteria out of the bladder and urinary tract before it can set in. If you’re well-hydrated, it will be tough to go too long without urinating.

2. Wipe from front to back. Bacteria tend to hang around the anus. If you wipe from front to back, especially after a bowel movement, they're less likely to make it to the urethra.

3. Wash up before sex and urinate after it. It's a good idea to avoid perfumed soaps, gels and antiseptics as these can affect the healthy balance of bacteria and pH levels in the vagina and cause irritation. Use plain, unperfumed soaps to wash the area around the vagina gently before sex. This keeps bacteria away from the urethra. And urinating afterward pushes any bacteria that entered the urinary tract back out.

4. Steer clear of irritating feminine products. Skip douches, deodorant sprays, scented powders, and other potentially irritating feminine products. Stay clear from scented dryer sheets.

5. Use tampons instead of sanitary pads and change them every three to four hours. Non scented organic tampons are the SAFEST option.

6. Wear clean cotton underwear that will allow air circulation and discourage the warm, moist environment necessary for bacteria growth.
For more info click on link below�

https:///2348136080185

Simple Organic Ways to Get Rid of Stretch Marks (Fast)

Want to get rid of stretch marks? Naturally without use of Chemicals?

Then you’re in the right place.
[code][/code]please patiently read to the end.

Because today, I’m going to reveal 6 simple ways to get rid of your stretch marks, fast and Naturally.

But let me say this right away:

I’m NOT going to bore you with 3 fat paragraphs explaining what stretch marks are.

Instead, I’m going show you how to actually get rid of your stretch marks.

Right now.

Let’s get started.

1. Spread Aloe Vera Over Your Stretch Marks

2. Apply Egg White Three times A Day

3. Use Lemon Juice

4.Rub your Skin With Potato Juice

5.Tea Tree oil

6.Olive Oil

1. Spread Aloe Vera Over Your Stretch Marks

Aloe Vera keeps your skin moist, which is important for treating your skin fast and effectively.

(This is why you find aloe vera in many beauty products)

Here’s how to use aloe vera to treat your stretch mark:

1.Remove the thorn with a knife and Peel off the skin

2.Slice the Flesh into small pieces and grind them in a blender

3.Now you have an aloe vera gel to apply on your skin

4.Apply on your stretch mark and gently massage for 2 minutes twice a day

5.It is best to let it air dry, but if it feels too sticky wash with Luke warm water

2.Egg Whites

If you are looking for a less drastic solution to getting rid of stretch marks, applying egg whites is a great procedure.

Egg whites contain amino acids that have the ability to repair skin, transforming your skin into a smooth and glowing texture.

How to apply egg whites:

Prepare 2 eggs.

Separate egg whites from yolks.

Give a quick and light whipping to the egg whites using a fork.

Apply a think layer of egg whites over stretch marks.

Allow it to dry completely, then rinse with cold water.

Repeat this procedure 3 times a day.

3.Lemon Juice

Another simple way of getting rid of stretch marks fast is to apply lemon juice.

Lemon juice is naturally acidic which helps reduce and heal stretch marks, acne, pimples and other skin ailments.

It is considered a natural treatment that helps to lighten the skin efficiently.

The acidic properties of lemon juice helps to make stretch marks less visible and then speeds up the healing process.

In order to use lemon juice as a home remedy for stretch marks, apply lemon juice onto the affected areas of the skin in a circular motion.

How to use lemon for stretch mark removal:

Squeeze out the juice from a lemon.

Apply lemon juice on stretch marks in a circular motion for 3 minutes.

Allow 10-20 minutes to get absorbed in to the skin.

rinse it off with warm water.

Note that lemon juice is highly acidic.

Thus, you should be careful when using it to treat stretch marks as it can cause irritation and redness, especially if you have a sensitive skin.

To prevent this irritation, dilute your lemon juice with sufficient amount of water before applying it on your stretch marks.

4.Potato Juice

Potato can naturally brighten you skin, which ultimately help stretch marks fade away.

Starch in potato carries emollient properties that soothes the skin, promoting regeneration of skin cells.

How to apply potato juice:

Slice a raw potato into pieces.

Gently rub the pieces on stretch marks.

Let the potato juice dry for about 15 minutes.

Rinse with lukewarm water.

Pat dry and apply moisturizer.

Do this twice a day. You can choose to leave the potato slice on overnight as well.

5.Tea tree oil

Tea tree oil comes from a variety of tea tree plants including the Australian tea tree and the New Zealand tea tree.

In fact, tea tree oil has been used for skin treatment purposes by Australian aboriginals for decades.

It is no wonder that tea tree oil is becoming one of the methods of repairing skin from stretch marks.

How to use tea tree oil:

Apply small amount of tea tree oil on stretch marks.

Gently massage in a circular motion for 3 minutes.

Allow 5 minutes to get absorbed, before wearing clothes.

6.Olive oil

Olive oil is a magnificent skin-nourishing agent that you can easily grab from your own kitchen.

Olive oil is rich in healthy fats and vitamin E, which play play a major role in speeding up the healing process within your skin cells.

How to treat stretch marks with Olive Oil

Pour 3-4 ounces of olive oil in a pan.

Lightly warm up in low heat.

Transfer the olive oil to a small bowl.

Apply on your stretch marks and massage in a circular motion for 5 minutes.

Do this daily until you see results.

These are just some of the best ways of how to get rid of stretch marks fast naturally.

Now I’d like to hear from you.

Which of the 6 methods are you going to try first?

Or which ones have worked for you?

Let me know by leaving a comment right below.

For more info click on the link �below

https:///2348136080185

If you also need best organic products for stretch mark removal just click on the link above to get them

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Twizzy30:
do it for me. shebi its free

you will not get it anywhere free,sorry

Some serious people know the importance

If you are interested,it will be done in three days

Just hit me up

kuchikau:
...
Prostitute @19.

U MEan ur mum rit? dats hw she got u xo sowi

FengChui:
Annapecky, do the needful and stop opening useless threads.
You're too beautiful for all these attention seeking shyte.

Tnx alot wil do jst dat bt its nt wot u tink

Plz dnt get me rong...tnx alot tho

UyiIredia:


Don't tell me it's more than 10 guys u screwed

Dat wasnt involved its a distance relationship am talkin abt

Am rweli hapi...and i say a big thank u 2 thos who insultd nd thos who saw me as ther kid sis or so...thanx alot

Ajewealth123:
but for the fact that you look like tiwa savage( I mean the poverty alleviation advertising one) I would have say u no get sense

I Don die gosh...bros easy