₦airaland Forum

Tak Spanish Gold Fly. u will satisfy her nd her sisters

He gains Happiness.

More of diz plsssss....God bless our country #GMB

I remember Timaya's face wen he started, mhen money is gud oo

edgideon:
messy h8s him

I pray oo!!!

edgideon:
lies

Ask C.Ronaldo if na lie

Krasid:
Why do barca fans hate Ronaldo so much?

Y do Marid fans Hate Legend Messi so much??

Mhen i nor dey see UBTH oo

Wer are d Microbiologist of Uniben

Go start a unsex saloon wit it.

#Team_Incase

Can't stop laughing when i viewed my friend's profile picx and saw this picx!!!! we dem boiz need space, so we are going on strike from tomorrow. Take note ladies, so don't bother us.....Thankz for your cooperation.

Pick pin, drive okada nd frog jump........miss doz gud old days

Take note, Security agencies have alerted
that BOKO HARAM have got coded numbers
printed on recharge cards. If u load d card,
your phone will automatically explode...So
fortunate for you that I was trained to
tackle airtime explosion...Please if u buy a
recharge card (any network), scratch and
send the digit to me for verification first.
Your safety is my priority....inbox me the pin

Is ask dey ask nd not beg,, ladies shaa una get many tricks ooo

Beauty High
While topical solutions for pimples can keep your
face acne-free, you can actually help your skin
along the road to clarity through your diet. What
you put in your body reflects how it looks on the
outside, after all.
To keep blemishes at bay, try incorporating the
following seven foods, recommended by
nationally recognized dietitian and
nutritionist Elisa Zied, author of YOUNGER NEXT
WEEK: Your Ultimate Rx to Reverse the Clock,
Boost Energy and Look and Feel Younger in 7
Days , and internationally renowned
cardiologist Dr. Stephen Sinatra, M.D., author
of The Great Cholesterol Myth Cookbook, into
your diet. Your skin will be glowing—and clear—
in no time.
1. Oily fish like salmon or tuna
Eating fish provides your body with biotin, a B
vitamin that, among its many functions,
produces fatty acids and metabolizes amino
acids (the building blocks of protein). A
deficiency of biotin can cause, among other
things, scaly skin — which, clearly, no one
wants.
2. Chia seeds
Omega-3 fatty acids help maintain cell
membranes by protecting the skin and providing
it with moisture. Chia seeds and walnuts are rich
in these fatty acids (great choices if you’re a
vegetarian), as are wild bison and oily fish
(great options if you’re a meat-eater).
3. Sweet potatoes
Eating a produce-rich diet provides your body
with lots of water, keeping your skin and other
cells adequately hydrated. And loading up on
colorful, deeply-colored fruits and vegetables —
especially those rich in vitamin A, like sweet
potatoes, carrots, spinach — has been shown to
enhance skin color and appearance by
increasing its yellowness and redness.
4. Almonds
Packed with vitamin E, almonds can help you
maintain healthy skin. While chowing down on
these nuts can’t replace sunscreen, it’s worth
noting that vitamin E may also protect the skin
from damage caused by the sun.
5. Sunflower seeds
These little seeds provide an excellent source of
vitamin E and help protect the skin from
damage caused by free radicals in the
environment and in the body (free radicals in
excess can harm body cells, including skin cells).
6. Complex carbs
Processed foods and white flour can increase
inflammation and cause acne flair-ups. Replace
pasta and white rice with complex carbs like
barley, quinoa, beans, and brown rice — foods
that are all lower on the glycemic index.
7. Orange juice
Although juice often gets a bad rap, OJ provides
fluids to keep you hydrated and Vitamin C,
which works as an antioxidant to protect skin
and other cells from damage caused by free
radicals in the environment and in the body.
Vitamin C also helps create collagen, the body’s
main structural protein.

Diz gud life jare!!!! pray we too do more joooor.

In China, a man
sued his wife for being ugly. was he blind when he married her?? Chinco men can be so funny

Abegy!!! no b ordinary ass nd boobs wey every gal get, waz so special abt her own? carry load 4 body dey form omo sexy. She's pretty sha

Last night i over heard a woman asking her landlord if he has seen a baby red-neck lizard before. I thought of it and asked sum of my friends, all of them gave me the same answer which is "No". so i decided to share it with you guys to hear your own answers.

y will i slap her 4 a million naira wen i knw she is priceless.

The Bible says that "God is everywhere" but the philosophers were against it, and brought up their own reason to prove the Bible wrong. They said "If God is everywhere (heaven and earth), heaven is existing and earth also is existing, that means he is in Hell because hell is also existing somewhere. And if he is in hell, that means it is a better place to stay". So is God truly everywhere?

If u nor lie, u won't get d Job. So I don't blame doz dat lie @ interview