An umbilical hernia is an abnormal bulge that can be seen or felt at the umbilicus (belly button). This hernia develops when a portion of the lining of the abdomen wall.

Umbilical Hernia are common occuring in 10 to 20 percent of all children. They are however more common in African Americans.

Low birth weight and premature infants are also more lively to have an umbilical hernia. Boys and girls are equally affected.

Cause Of Umbilical Hernia

An umbilical hernia occurs when the opening in the abdominal muscle that allows the umbilical cord to pass through fails to close completely. Umbilical hernias are most common in babies, but they can also occur in adults.

As the fetish develops during pregnancy. There is a small opening in the abdominal muscles that allows the umbilical cord to pass through connecting mother to the baby.

As the baby grows after birth, this opening in the abdominal muscles closes sometimes however there muscles do not meet and grow together completely and a small opening remains. The opening is called an umbilical Hernia.

Signs and symptoms Of Umbilical Hernia In children
….
Continue reading
https://u2gossip.com/umbilical-hernia-overview/

Benefits of drinking warm water on an empty stomach in the morning – many people have a habit of drinking a glass of warm or mildly warm water after waking up in the morning. Warm water is usually consumed in winter. There are very few people who like to drink warm water in summer.

However, if you drink regular warm or mildly warm water on a summer morning, it can be quite beneficial for your body. warm water will help to stay away from many diseases including corona.

Doctors also recommend drinking mild-warm water to avoid coronavirus epidemics. The risk of infection in warm water is very low. Let’s find out how drinking warm water is good for your health.

coronavirus
Advice issued by the Centers for Disease Control and Prevention has advised all of us to drink warm water in the face of a growing coronavirus epidemic. To avoid this epidemic in such situations, we should drink hot water in the morning even on summer days.

Prevention of seasonal diseases
even in this heat, by drinking warm water you can protect yourself from seasonal flu, cough, and cold. It also boosts your immune system. Warm water is very useful in cold and cough. Also relieves throat and sinus problems.

Helps to lose weight
If you want to lose weight, even in summer, you should make it a habit to drink warm water every morning. Warm water maintains body temperature and increases your metabolism rate. You can drink a glass of warm water or a teaspoon of honey mixed with warm water every day if you want.

Get rid of constipation
Drinking light warm water on an empty stomach in the morning causes the food present in the intestines to break down and pass out easily as feces.

Also drinking light warm water flushes out all the toxins in the body. If you drink lukewarm water with lemon juice every day, the toxins present in your body come out. Drinking it raises the body temperature, which also increases the rate of metabolism. So we should drink hot water every morning.

source: https://u2gossip.com/benefits-of-drinking-warm-water-on-an-empty-stomach-in-the-morning/

17th May is globally celebrated as World Hypertension Day. Its a day dedicated towards understanding this silent killer better. High BP is one of the biggest health risks that faces the global population today. Some would say it’s almost an epidemic. High blood pressure can cause countless problems like diabetes, stroke, heart disease, kidney failure and even death!

Hypertension is an unusual condition which has almost no symptoms. The only way to catch it is to get your blood pressure checked regularly. If studies are to be believed, only one-third of all people know they suffer from high blood pressure. Blood pressure is measured in ‘millimetres of mercury’ (mm Hg) and is written as two separate numbers. The first number or the systolic number measures the pressure inside the arteries when heart muscles contract. The second number measures the pressure in the arteries when the muscle is resting between heartbeats.
How high should your blood pressure be?

According to the American Heart Association, 120/80 is considered to be the normal limit. The range between 120/80 – 140/90 is referred to as ‘pre-hypertension’ and anything over 140/90 should be addressed. It’s important to note that one reading does not indicate that you suffer from high blood pressure. The numbers need to be steady overtime.

Possible Causes for High Blood Pressure

While the exact cause of hypertension remains unknown, a few facts have been identified by health experts are: excess consumption of salt, lack of exercise, an unhealthy diet and genetic predisposition. Other factors that increase the odds are: cigarette smoking, binge drinking, obesity and stress. A recent study pointed out that processed or canned food and drinks might also be contributing to this increase.

How to Control High Blood Pressure
Over time, unaddressed elevated blood pressure can have catastrophic consequences on your health. So here’s a checklist of things you can do to keep it under control:

1. Eat less salt – We’ve been told over and over again that too much salt can cause a spike in blood pressure.While a massive majority of research shows that with a drop in sodium consumption you may say a drop in blood pressure, it can differ from a person to person.

2. Stressful situations pump up the blood pressure so keep calm: Stress does elevate your blood pressure and for those suffering from hypertension, stress can also cause some kind of cardiovascular damage.

3. Exercise to stay fit and to keep your BP within recommended levels. Indians are used to snacking, especially on fried food and. So some form of exercise is recommended.

4. Sleep: If you don’t want to lose sleep over high blood pressure, then get at least 6-7 hours of sleep every night. Studies have found that the fewer hours of sleep you get, the higher your blood pressure is.

5. Quit or reduce your alcohol intake. Quit smoking because nicotine is said to increase blood pressure.

6. Say goodbye to your caffeine fix. According to Mayo Clinic, caffeine can cause a short but dramatic increase in your blood pressure.

source: https://u2gossip.com/top-6-natural-ways-you-must-include-to-normalize-high-blood-pressure/

Step by step instructions to deal with your funds is one of the significant parts of having a decent life. Regardless of whether you have a more modest pay or a superior one, you will genuinely save yourself from a great deal of stresses and inconvenience on the off chance that you realize how to deal with your funds well.

(1) Set needs cautiously plan your funds. Know your needs and your requirements. Try not to be mistaken for what you need and what you need. On the off chance that you need to make huge buys like getting a home or a vehicle, cautious arranging will be your key to make it somewhat simpler.

(2) Make a spending plan. It is consistently useful to make a guide on your spending for the following not many months. Having an arrangement on spending is a lot of accommodating for you to perceive the amount you can bear to go through in a month. Make a rundown when you go to the basic food item or when you go out on the town to shop and continue reminding yourself to adhere to the rundown. Adhering to your spending today is certainly one acceptable method of being liberated from monetary concerns later.

(3) Do not spend more than what you acquire. Try not to overdo it on going through with your MasterCard on the off chance that it isn’t clear where you will get installment for it the following month. Contemplating spending a great deal today trusting you will find a new line of work the following month is a no-no.

Continue reading>>>>https://u2gossip.com/eight-8-ways-to-manage-your-finance-in-2021/

Copyright!!!!

Innovation may be a product necessarily , so goes a well-liked saying. Honda latest product may be a testament thereto belief. Face Mask Honda Japan has unrolled Kurumaku – a replacement antiviral product for Honda cabin air filters. They are installed on top of the cabin air cleaner (unlike the lead image above), working as a facemask to stop the spread of viruses. With a replacement strain discovered in several countries, the present coronavirus pandemic is way from over and this innovation from the japanese marque aims to assist .

Honda said that the merchandise catches virus droplets with its special surface, reducing their shape and damaging them within the process. The technology uses zinc phosphate chemical conversion treatment. This is often also wont to prevent rusting on vehicles Face Mask. In contrast with CN95 filters unrolled by other car brands like Geely, which prevents the entry of viruses and other particles larger than 0.3 microns. The Kurumaku works to destroy existing viruses inside the cabin – like those you would possibly catch once you choose a fast grocery run or any public spaces.

continue reading>>>>>https://u2gossip.com/honda-produces-face-mask-car-that-fights-viruses/

Finally!

Bill Gates and his side kick Anthony Fauci along with the big Pharmaceutical Companies has lost a massive court case in the United States of America.


The Supreme Court in the USA has ruled that it shall not be mandatory to have a vaccine. Also that there was no valid proof that many vaccines were safe.

https://www.facebook.com/biggaton/videos/258332268629584/

Listen to what this Doctor has to say about Vaccines and the court case. ��


https://joeezeblog..com/2020/05/bill-gates-anthony-fauci-along-with-big.html#links

checkout the feature of the lion himself,
the indaboski,
the liquid metals 2019 BMW X6 car worth over $78,000

Features

3.0L I-6 Engine
8-spd w/OD Transmission
300 @ 5,800 rpm Horsepower
300 @ 1,200 rpm Torque
Rear-wheel Drive type
ABS and driveline Traction control
1st row regular express open/close sliding and tilting glass Sunroof
19" silver w/painted accents aluminum Wheels
Front air conditioning, dual zone automatic
Driver and front passenger heated-cushion, heated-seatback Heated front seats
AM/FM/HD/Satellite-prep, seek-scan Radio
1st row LCD monitor
Keyfob (all doors) Remote keyless entry
Front Fog/driving lights
Heated mirrors
Windshield wipers - rain sensing
Dakota leather Seat trim
Driver and passenger Lumbar support
Navigation system
Park Distance Control Parking assist

https://joeezeblog..com/2020/05/checkout-prophet-odumejes-2019-bmw-x6.html

Controversial journalist, Kemi Olunloyo has claimed that Chioma‘s engagement ring to Davido has been retrieved by the singer.
Taking to Twitter, the popular journalist insinuated that Davido collected back the engagement ring which he gave her some months back.

She asked her fans if any of them know the reason why the singer took the engagment ring from his fiance.

In her words;
While most of her fans were curious to know the reason behind her claims, others bashed her for always poke-nosing into Davido’s affairs.

The controversial journalist, of course has been for ages, on the family issue of the Adelekes, especially Davido whom she berates from time to time for ignoring an alleged daughter he has with a woman in Ibadan.

She also sometimes alleged that Chioma was sleeping was DMW siger Peruzzi before he assigned her to his boss, Davido. This allegation was later confirmed by Patrick Anyaene, CEO, Golden Boy Entertainment, the label Paruzzi was previously signed onto.

The singer has however not reacted to any of the allegations as he continues his relationships with both Peruzzi and his baby mama, Chioma.

continue reading>>>>
https://joeezeblog..com/2020/05/chiomas-engagement-ring-to-davido-has.html

We’re all spending a little more time at home these days and with the kitchen being at the centre of family life, the way we use this space is adapting and not just for the short-term.
THE FUTURE OF KITCHEN DESIGN

As we transition to a new normal, it may be time to make some alterations in the kitchen. With restaurants not as accessible, home cooking is becoming ever popular and the kitchen is likely to change.


1. APPLIANCES

Larger fridge freezers and even second freezers in a pantry or utility room will become more common. New technology previously only available in commercial refrigeration is entering the domestic market, with consumers investing in appliances that help keep food fresher for longer. With home baking on the increase, ovens with technical features such as moisture injection and precise temperature help produce professional end results.


2. WINE FRIDGE AND WINE RACKS

When you can’t get to the pub, the popularity of the home bar is on the rise. Glazed gin display cupboards, wine racks and wine coolers will be a must-have where space will allow in larger kitchens.

3. STORAGE

From deep wide drawers and pull-out shelving replacing standard cupboard interiors to cleaning cupboards becoming pantries for tinned goods, open shelving for jars bottles and spices, the kitchen will be organised like never before.

Open shelving will be another must-have, providing storage for cookbooks and a place to grow fresh herbs from scratch....


continue here>>>
https://joeezeblog..com/2020/05/checkout-future-of-kitchen-design-how.html

Category : Housing
Place : Lagos, Nigeria
Date : 27 May - 28 May, 2020
Event URL : https://www.ahisummit.com/nigeria/
Status : Registration in progress

Organiser
GBB Consulting Services
www.gbbventure.com

Summary
Affordable Housing Investment Summit will converge a global network of stakeholders of the affordable housing sector.
More Event Information
AHIS is conceptualized to initiate a dialogue around affordable housing through three broad principles: Dissemination of information with latest trends in the affordable housing sector; Help developers tackle administrative and financial challenges; and find innovative, affordable solutions to the current housing scenario in Africa..

AHIS will achieve this feat by bringing together the relevant Government Bodies, Investors, Financial Consultants, REITs, Private Equity Firms, Developers, Project Owners, Architects, and Solution Providers to collaborate towards finding innovative yet effective solutions to the current housing crisis in Africa in terms of affordability.


click here to register Affordable Housing Investment Summit 2020!!!
https://joeezeblog..com/2020/05/affordable-housing-investment-summit.html

Mobile Network Operator, Airtel Nigeria, has extended by two additional weeks its remote working policy in a bid to safeguard its employees from Covid-19 and help stem the spread of the virus.

In a memo to employees, the Managing Director & Chief Executive Officer, Segun Ogunsanya, told employees particularly in Lagos, Ogun State and FCT, the epicenters of Covid-19 infections in Nigeria, to continue to work from home till the end of May.

Ogunsanya urged employees in others parts of the country to observe the nationwide 8pm to 6am curfew while adhering to whatever restrictions and laws obtainable in the various states of their operation.

He charged all the employees to take responsibility for their health and safety as well as that of their families and colleagues by maintaining social distancing, observing the prescribed hygiene protocols and wearing the appropriate masks whenever they are leaving their homes, if they must.

He commended them for their strict compliance to the prescribed safety and hygiene measures which has resulted in zero-infection in the Company.

He also prayed that God continues to protect them all and their loved ones.

Meanwhile, some Airtel outlets are open across the country with reduced number of employees in compliance with government regulations.

He charged all the agents in the outlets to ensure contactless interactions whenever possible as they serve the customers. Ogunsanya also urged customers to download the Airtel self-care app to avail themselves of a world of products, services and self-care in problem resolutions.

According to him, we are mindful of the circumstances and are thankful all the company’s online platforms are working optimally with excellent resilience to withstand the pressure of contactless customer service.

continue reading>>>
https://joeezeblog..com/2020/05/airtel-nigeria-tells-staff-to-continue.html

BATTLE FOR THE BEST
The world of football is divided between those that think Leo Messi is the best in the world and those that say Cristiano Ronaldo is. Jürgen Klopp belongs to the first group.
Seeing two stars of the level of Leo Messi and Cristiano Ronaldo for 15 years at the highest level is only for the privileged. The fight to consider who is better never ends.

The latest big name to decide is Jürgen Klopp. The Liverpool manager is clear that he puts Leo Messi at the top, although he also admires Cristiano Ronaldo.

"For me, Messi is the best, but I couldn't admire Cristiano Ronaldo more than I already do," confessed the 2019 Champions League winning manager.

"The explanation is as follows. We've already played them both and they're almost impossible to defend. But Messi has lower physical requirements since his birth," said Klopp on the Youtube channel 'freekickerz'.

CONTINUE READING: https://joeezeblog..com/2020/05/liverpool-klopp-chooses-messi-above.html

Fact 1

The oldest snake fossils have been dated at more than 140-160 million years old. That means snakes slithered the earth next to Dinosaurs.

Fact 2

Although snakes have nostrils, they also rely on their tongue to help track prey. Their forked tongues collect airborne particles and send scent signals to the brain through the vomeronasal organ.

Fact 3

Snakes are carnivores. They eat mice, lizards, insects, birds and other small mammals. They don’t bite or chew their food. Snakes swallow their prey whole.

CONTINUE READING: https://joeezeblog..com/2020/05/5-things-you-dont-know-about-snakes.html

The Nigerian National Petroleum Corporation has disengaged the services of over 100 workers as the oil firm rehabilitates its refineries.
The workers affected are those contracted by selected contractors to work at refineries.

According to JEB, after the NNPC disengaged the contractors, over 100 persons who were contracted by about five contracting outfits were asked to leave.
The Group General Manager, Group Public Affairs Division, NNPC, Kennie Obateru, said the corporation was working to revive the refineries and make them deliver at least 90 per cent of their refining capacities.



Explaining what happened at the facilities, Obateru said, “The people concerned are not our direct staff. We have contractors who supply us labour, they could be 10, 20 or more and they are just engaged for the period for which their services are needed. It could be one or two months, but usually not more than three months.

CONTINUE READING: https://joeezeblog..com/2020/05/nnpc-sacks-100-contract-workers.html

"The suspect has equally made a voluntary confessional statement to the NSCDC.” he added
He said the exhibits recovered from the suspect included transaction details of funds transferred to him from the victim, and a copy of a letter, purportedly written to the German Embassy, of him "protesting his visa denial" by the Embassy.

Okadigbo further stated that the case would be handed over to the Economic and Financial Crimes Commission (EFCC) for further investigations and prosecution.

CONTINUE READING: https://joeezeblog..com/2020/05/nigerian-man-dupes-german-lady-of-10000.html

The Anambra State Command of the Nigerian Security and Civil Defence Corps, NSCDC, has arrested a Nigerian man for allegedly defrauding a German national through a dating site.

Chigozie Ndubusi Kizzito allegedly defrauded the woman of the sum of 10, 000 Euros.
The command’s public relations officer, ASC Edwin Okadigbo, said this in a statement made available to The Whistler in Awka.
According to Okadigbo, the arrest of the suspect followed a complaint lodged to the corps on 29/4/2020, at about 1:pm, by one Barrister Jideofor Chinwuba, Esq. on behalf of his client, one Ms Oyeleke Patricia Magdalena, ‘F’, a German.


Okadigbo said the twenty-nine-year old suspect is from NdibeOkwu Mmuo, Ndi Ejezie Kindred, Arondizuogu in Ideato North Local Government Area of Imo State.
“Preliminary investigations reveal that the suspect allegedly met the victim in August 2019 on a dating site, Lesarion, where a supposed relationship was consummated, and from November 2019 till March 2020, the suspect defrauded the victim of 10,000 Euros.


CONTINUE READING: https://joeezeblog..com/2020/05/nigerian-man-dupes-german-lady-of-10000.html

CONTINUE READING: https://joeezeblog..com/2020/05/ig-of-police-orders-immediate.html

The Inspector-General of Police, Mohammed Adamu, has ordered the immediate withdrawal of the police escorts attached to the Chairman of Five Star Group, Emeka Okonkwo aka E-Money.

Confirming this to JEB, the spokesperson of the Lagos state command says an order came from the Inspector General of Police's office for the immediate withdrawal of the police escorts attached to E-Money.

Yes I can confirm that police men have been withdrawn from him.'' Bala told JEB
On what could have led to such a decision, the police spokesperson said he would not be able to comment but can authoritatively confirm that the police escorts have been withdrawn.

CONTINUE READING: https://joeezeblog..com/2020/05/ig-of-police-orders-immediate.html

The Presidency has explained why the federal government is not giving funds to states to fight the Coronavirus pandemic.

The Special Adviser to President Muhammadu Buhari on Media and Publicity, Femi Adesina who spoke on a radio programme accused some Governors of prioritising the quest for money over the need to overcome the disease in the state.

He also revealed why the federal government provided funds to the Lagos state government to fight the outbreak of the disease in the state.

Adesina said;

Read more:==https://nija247..com/2020/05/presidency-explains-why-fg-is-not.html?m=1

Art by Maldo

Art or Trash?

Subscribe now....
https://www.youtube.com/channel/UCnEhU60OKy8gWx4ytEtG9aw

Checkout Burn survivor proudly poses in her underwear...

What do you think?

Yay or Nay

Source:https://chikasom..com.ng/2018/04/burn-survivor-proudly-poses-in-her.html?m=1

Cc; Lalasticlala

The reason why the recently evicted big brother housemate bammybestowed was withdrawn in Igbinedon university was because of her poor result...

Igbinedon University released her result saying that bambam could not measure up with our academic standard, that is why she was withdrawn in year 1...

Checkout result below;

Source:https://chikasom..com.ng/2018/04/see-why-bambam-was-withdrawn-in.html?m=1

Queen Sussan Idam, the face of saltcityvibes 2017 shares a lovely Easter photo...

She is pretty indeed...

Source:https://chikasom..com.ng/2018/04/face-of-saltcityvibes-2017-shares.html?m=1

Popular PSG Striker, Neymar Jr, shares lovely photo with Teddy... Both rocking same cloth material...

I think his a lover of pets...

Source:https://chikasom..com.ng/2018/03/neymar-jr-cuddles-his-teddy-pet-in-cute.html?m=1

See more photos here...
So that we will know who rocked it best...

https://chikasom..com.ng/2018/03/bbnaija-housemates-appear-gorgeous.html?m=1

BBnaija housemates appear gorgeous wearing different cultural attire...

They showcased cultural dresses of bini, Hausa, Fulani, Igbo, Yoruba...

Who nailed it?

Source:https://chikasom..com.ng/2018/03/bbnaija-housemates-appear-gorgeous.html?m=1

1. Brain Protection

Cucumbers contain an anti-inflammatory flavonal called fistein that has been shown to play a crucial role in promoting brain health. It is known to improve memory and even protect your nerve cells from declining due to aging, and fisetin has also been found to prevent learning and memory impairments in mice with alzheimer’s disease.


2. Amazing Antioxidant Properties

Cucumbers are loaded with antioxidants, including vitamin C and beta-carotene. They also contain antioxidant flavonoids like quercetin, apigenin, luteolin, and kaempferol. Quercetin is an antioxidant that has been shown to prevent histamine release, making it a natural antihistamine. Kaempferol can help fight cancer and lower your risk of heart disease.

3. Reduce Inflammation

Cucumbers can literally help “cool” the inflammatory response system in your body. Some studies conducted on animals found that cucumber extract helps to reduce unwanted inflammation partially by inhibiting activity or pro-inflammatory enzymes.

4. Cancer Risk Reduction

Cucumbers contain polyphenols called lignans, which can help lower your risk of various cancers such as breast, uterine, ovarian, and prostate. They also contain phytonutrients called cucurbitacins (great name) which also have anti-cancer properties!

5. Digestive Assistant

Cucumbers are loaded with fiber and water, two of the most essential elements that are needed for optimal digestive health. Cucumbers may help to raise the stomach pH, which can assist with symptoms of acid reflux. Also, the skin on cucumbers contains insoluble fiber, which can add bulk to your stool, assisting food to move through your digestive tract quickly and thereby promoting healthy elimination.

6. Freshen Your Breath

If your breath is a little on the stinky side, you can freshen it up by placing a slice of cucumber on the roof of your mouth. This will help help rid your mouth of odor-causing bacteria. According to Ayurveda, eating cucumbers can also help to release any excess heat in your stomach, which is believed to be a primary cause of bad breath.

7. Stress Management

Cucumbers contain an assortment of B vitamins including vitamin B1, B5, and B7. B vitamins are known to help ease anxiety and reduce the damaging effects of stress.

8. Healthy Weight Management

Cucumbers are extremely low in calories, but extremely high in nutrients, so they make a filling and healthy snack. When cucumbers are digesting they dissolve into a gel-like texture which helps to slow down digestion, helping you feel full for longer. This is why fiber rich foods are great for weight management.

9. Heart Health

Because cucumbers contain potassium, they can assist with lowering blood pressure. Potassium is an electrolyte, and its functions assist with interacting with sodium to help control nerve impulse transmission, muscle contraction, and heart function.

If these are not enough reasons to start eating more cucumbers, then I guess you must really not like them! Be sure to get organic when possible. You can enjoy slices of cucumber in your water, juice it with other veggies, add it to your salad, and just eat it straight up! Its great in the summer, but can definitely be enjoyed all year round.

Enjoy your life!

Source:https://chikasom..com.ng/2018/03/why-you-should-eat-cucumber-at-least.html?m=1

Tonto Dikeh set to give out a 2 months old iPhone to a fan...

She said;

I will like a true fan to have this... It's 2 months old, I dropped it mistakenly .. I think it's just the screen guard that broke... Everyone around me has been blessed with a new phone and I don't know how to pick an individual or who to give it to... This is my way of saying thanks for understanding my crazy and love of God... Ya don't know how much I love you...

Source:https://chikasom..com.ng/2018/03/tonto-dikeh-set-to-give-out-2-months.html?m=1

Lalasticlala Pls take the post far... So we can find the true fan

Anthony Joshua, a British professional boxer, who is currently a unified world heavyweight champion, having held the IBF title since 2016
shares his throwback pic as he cuts firewood...

Source:https://chikasom..com.ng/2018/03/anthony-joshua-pictured-cutting.html?m=1

Lalasticlala
Seun
Marpol
Mynd44
Fynestboi
Nurey

Toyin abraham wishes Regina Chukwu and mayorkun a Happy Birthday!

Source:https://chikasom..com.ng/2018/03/toyin-abraham-wishes-regina-chukwu-and.html?m=1

Lalasticlala
Seun
Marpol
Mynd44
Fynestboi
Nurey

The former Anambra governorship candidate, An actor, Yul edochie shows off himself on ig as he finally parted ways with his beards...

Do you still recognize him?
As he is looking gentle and handsome...

Source:https://chikasom..com.ng/2018/03/yul-edochie-shows-off-his-real-face-as.html?m=1

Lalasticlala
Seun
Marpol
Mynd44
Fynestboi
Nurey