its either this guy has a good heart deep down or it was scripted into the whole Cynthia morgan abi na madrina something

merahki:



When you start exercise, there is a saying about when you start feeling the effects-
In 4 weeks you notice the difference and gains. I am sure you feel excited and positive, happy, light and giddy sometimes, then sometimes as if you are floating...there is an endorphin awakening inside your body. Orgasmic goodness everywhere.
By the 8th week, people close to you (family/friends) notice the difference.
In 12 weeks, everyone notices- by then what you have inside is an endorphin party!
So keep it up...
No stopping now. Be deaf to all the nays and move ahead. We see the changes already!

Bless Up Boss. am sure you are a motivational speaker on the low.

lilbarracuda:
Still looks the same to me.
you just sucked the belly in forcefully

No i didn't jare, i would only be deceiving myself if i did. maybe you were expecting to see bulging muscles, but that is not how it works. 4wks is too small to put on pounds of muscle without steroid, BTW there was no diet watching. i was eating anyhow the 1st wk, which spured me to start exercise the 2nd wk. i am proud of the little gains i achieved.

People did. i actully did in those 4-5wks, not massive gains though but there was a difference.

See my little gains from only morning exercises

oil dey ur head. more grease..

though am not in support of them beating him o, but truth be told if i was in that situation the guy go chop pass beating. how would you go on another mans property and be snapping rubbish, do you want to sell his property or do you want to map him, if you see them on the street or an event, then fine. if dey shoot you and you die, oga you die for nothing. the law would be behind them solidly.

tjfulloption:
Well to be honest with you concerning this post, as a delebrated obsession, without coming from a divers angle of reasoning, but application of ardent and candid wisdoms, and more on a logical pattent of presentation, even in the absence of sentimental aggregation, I will move with a conspicuous and covertable analysis, base in imperative of this matter, having in mind not to be influenced by any percepcetional retrovarsion which can interfere in a good judgmental alibis, hmm therefore, I will advice or come to a conclusion that point going too deeper cause this is just untainted matter of circumventional and irrational amplitude. Do you comprehend or I should go deeper.

Oga Ade no kill yourself.

How e take concern you. alaye sho gba e. no dey come online dey talk rubbish. na ur type go tell MTN for twitter make them block cheat, because e no work for you.

2500 .

festus1234:

*Only 20 slots available. We don't want to be responsible for too much people*

Forget long story, bobo is too proud. He really needs to calm down, and maybe get a psych evaluation along the line. Nobody send am, just being bitter for what?, they say the mark of a superior person is the attitude of positivity, truth is, his spot at the peak wont last forever. Dbanj and Tuface are regarded as legends, but their stardom is not at its peak anymore, life is not hard. "the sky would be awfully dark with just one star" calm down.

Oya him egungun don gbera, The real Odogwu. Keep winning OBO. Haters would surely hate.

oshey oga motivational speaker. u don talk sense for your eye there

infact the greatest of all time. i just love the guys compusure and humility.

mehn that time, it was operational research MAT 404, 3 units compulsory borrowed course o. the stupid thing gave so many people extra year that time

haha....so much foolishness. u think say u smart

Dog wey go lost na him no go hear the whistle of the hunter

Fly wey no dey hear word, go follow deadbody enter grave

Cow wey no hear word, say he must go oversea go come back as corned beef

Ears that would not listen would accompany the head when it is chopped off

you have tried as a friend. Just leave him, give him space and face your life

You wicked . wey the Airforce1 guy sef, you no post this one, ass licker oshi.

netpro:
Airforce1 las las na IG of Police first notice your hand work.

The list is on point

i am seeing 30Gb for 5K o!

This Godforsaken virus. I pray that it doesn't bring the world to it's knees. The painful part is even football that it grounded. Stadiums are practically empty and on lockdown during matches. Champions league this year ehnn, God help us.

This is like the best thing I have read today. I am gingered for the week. Thumbs up Mr Macaroni...you are doing well.

what's your assurance that you'll still be my girlfriend by then

Try again. the network had issues.

Be like say the man wan use style tap current. Nice One though, Thumb's Up.

AroOkigbo:
Check online and stop disturbing nairalanders pls! Abi you wan carry style tell us say you wan fly for the first time?

lol.....ah bros this is fatality. but people sha, common sense something.

OMG.....RiP. I remember the death of his sibling Jaiye, Stella Damascus late husband. this is sad.

baba which bookie is this. what site?