Blackboi's Posts
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Old pics... But I like it ![]() |
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You mean a scorpioRado stung your mum? Eya sorry to her... May a thousand bats rape that scorpion to death. |
mimzy:Amen. So what neXt after all these miss Nairaland wahala? (Just askng ni oo) |
Good afternoon Mr. Seun, I humbly write to ask for a "green check" on my Nairaland user name. By Green Check, I mean something like the blue check on facebook, twitter et al. I know everyone has a unique name on here but it will add more prestige to our profile and in a way separate those who are matured upstairs from the childish ones. I know I may or may not be qualified to be a beneficiary of this request but old time members on this forum will feel appreciated if you consider finding a way to implement this. Please find time to address this issue. Thank you |
Sleeping naked has always been thought of as a bit taboo, but new research has revealed some surprising effects to our health when we sleep in the nude. Despite its rather provocative connotation, which was the basis for its taboo status, sleeping in the nude doesn’t always have to be about sex (although it can help your relationship). It’s actually a remarkable way to boost several aspects of your overall health for the mind and body! Whether you love to snuggle into bed wearing your cozy pajamas, or if you prefer to solely don your undies, you’re about to find out why removing all of your clothing before bedtime is the best thing for your health, and love life. 1. OXYTOCIN IS RELEASED When you and your partner decide to give this “sleeping naked” thing a try, here’s what you will discover: skin-to-skin contact is the best thing ever. One of the hormones that is released when we sleep naked is oxytocin, the “love hormone.” This hormone is beneficial to our health in many ways- it can lower blood pressure, decrease stress levels, help combat depression, and it makes you a happier person in general. Not to mention, your love life will probably improve drastically. Removing those unnecessary undergarments before bed may just be the thing that gives you the spark you’ve been looking for. In 2014, a survey was taken of approximately 1,000 British married couples. 57% of the couples who slept naked reported feeling very happy in their relationship, while only 48% of the couples who slept in PJ’s reported the same. 15% of those who slept in onesies reported feeling only “satisfied” with their partner. Yeah… Maybe lose the onesie. 7 Incredible Benefits Of Sleeping Naked I Heart Intelligence Shop 2. CORTISOL LEVELS ARE LOWERED When your body goes into sleep mode, it has an automatic response to drop its temperature, and sleeping naked helps to regulate this temperature. This act of regulation helps to maintain normal levels of cortisol. When there is too much cortisol in the system, you experience higher levels of stress, anxiety, junk food cravings, and even weight gain. 3. YOU WILL EXPERIENCE A MORE RESTFUL SLEEP Speaking of body temperature, when you’re sleeping in pajamas, wrapped in a blanket, you are causing your body to overheat. This prevents the body from reaching its optimal temperature for deep sleep to occur. Tossing, turning, and restlessness can all be prevented by wearing less clothing and keeping your body cool. 6 Amazing Health Benefits of Kissing 4. YOU WILL LOOK YOUNGER, LONGER There are other hormones that are released when we sleep, and their effectiveness is based on body temperature as well. Melatonin and growth hormones, which contribute to anti-aging and skin health, are successfully released when the body temperature is lowered. To aid in this, it is recommended to keep your bedroom below 70˚F (21˚C). So if you want to keep those wrinkles at bay, take a walk on the wild side and give sleeping naked a whirl. 5. TESTICULAR HEALTH IS IMPROVED If you’re a guy and you are looking to keep those swimmers of yours as healthy as possible, sleeping naked is the answer to your problems. In fact, researchers from the National Institute of Child Health and Development and Stanford University have discovered wearing boxers during the day, and going commando at night improves overall sperm quality. The researchers studied 500 men, each of whom explained their sleeping habits and underwear choice, for a full year. They discovered men who followed the ‘boxer-by-day/commando-by-night’ routine had a 25 percent lower rate of damaged DNA in their sperm than did men who wore tighter underwear 24/7. “We have known for some time that men who increase the temperature of their testicles, either through the heat exposure at work or by wearing tight underwear, have poorer semen quality compared to men whose testicles are cooler,” said Allan Pacey, a leading fertility expert and researcher at the University of Sheffield in England, told the New York Post. 6. REDUCES RISK OF YEAST INFECTIONS Although yeast infections are considered common and easily treatable, they are also easily avoidable. By preventing the conditions the infection needs to thrive, you can completely eradicate the need for treatment. Yeast grows in warm and moist environments. By sleeping in your birthday suit and (again) keeping your body temperature cooler, you can prevent these infections from growing and spreading. 8 Surprising Health Benefits of Sex 7. YOU WILL GAIN CONFIDENCE Maybe you need the boost, maybe you don’t. Either way, sleeping naked is a great way to really become comfortable in your own skin. Waking up in the morning and feeling completely refreshed from a good night’s sleep helps to create a happier you. A happier you is a more confident you, and a more confident you is a happier you. 8. IT FEELS WONDERFUL Our body’s pores are great at releasing sweat when we overheat, but when we are sleeping their job can be inhibited by the clothes we wear. You’ve been there before- trying to sleep in the sweltering summer night while dressed in PJ’s. The clothes stick to your skin, the blanket makes you feel like you’re in an oven, so you kick it off and turn the A/C on only to discover you are now freezing because of the sweat created from wearing too many clothes. The next 2 hours are spent trying to find a happy medium- one leg and arm exposed from the blanket, socks off, fan on, A/C off, etc. until your body regulates it temperature low enough to give you some rest. This can be avoided by sleeping wearing nothing. It feels great, really. You don’t have to worry about sweating in the middle of the night due to clothing. With all of these things mentioned, you should definitely try sleeping naked. For those of you who are curious but “just don’t think it’s for you” or if you have any qualms about the taboo nature or sexual undertones implicated with sleeping in the nude, I suggest you keep this in mind: it’s just a body. Not everything needs to be sexualized, and some things are just healthier to do without clothing. Although if you have a partner and want to try sleeping together in the nude, then yeah, sexualize the hell out of it. source: Yes, na copy and paste I do from http://iheartintelligence.com/2016/04/11/benefits-sleeping-naked/ ![]() |
1.Boss- So tell me young man,on what all occasion have you realized that you have importance in company and it cannot function without you? Employee- " Sir, whenever i asked for a leave.." 2.Boss- You have taken 4 leaves by saying that your grandfather is dead.What excuse you have now? Employee- Sir,It's my grandmother's marriage. 3.Boss- "We need to talk" Employee- Can't talk, Whatsapp only ![]() 4.Boss- "Where were you?" Employee- "I went to get a haircut." Boss-" In office hours? " Employee- "They grew during office hours." Boss- "Don't they grow at home?" Employee-" Yes that's why I am not Bald.Only cut which grew during office hours. 5.Boss- "I saw you in office yesterday morning,Then you disappeared?" Employee-" I went home. Boss- "Why?" Employee-" You sad me " Have a Good Day". Boss- O.o Source: My Quora |
see how messed up the ground is... reward for his negligence of duty while he was governor. Bleep the dead PDPig_ mofo Bayelsa swear for you hence the rain |
So happy to see an African man unlike the PDPigs_ and Sarakisss who sees leadership as a way of being stupidly lazy and sealing public funds to #Panama with their wives and cronies. 99.5% of Naija Politicians are guilty of corruption. But on a serious note, Remove Ego and Desire and you're left with happiness.
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. just in case ![]() |
analice107:boring nonsense |
A classified US document obtained by SaharaReporters has revealed that the American government in February 2009 banned Governor Ayodele Fayose of Ekiti State from getting a visa to enter the US. It is unclear whether the ban remains in force. Mr. Fayose’s wife, Feyisetan Helen Olayemi Fayose, whose date of birth was given as January 8, 1964, was also targeted for the visa ban. The document showed that the US Embassy recommended the cancellation of her existing visa, which was supposed to be valid until February 2010.Read more: http://saharareporters.com/2016/04/09/governor-fayose-was-banned-entering-us-over-corruption-political-violence
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Good ![]() ![]() Funny ![]() Fuulish people making fun of inocent individuals... FYI Those guys weren't consulted before being created in that skin and size. Dumb op dumb Mods |
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I will pretend this thread aint real. |
ChappyChase: Not mine yet...May God answer your prayers regarding that ![]() |
nenergy:I didn't create it... But can be done using Photoshop or CorelDraw. It's all about the concept/bacground, font and colours ![]() |
murshid09:Oya... Take the money send mtn 100,00 and glo 150,000. Then I'll send down the car key and papers. Deal ![]() |
Like this one right here ![]()
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Provide me an address & I'll send that man a shovel, hand gloves and a nose max ![]() Ps: I'm serious |
Wait let me check facebook...
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Exponental:None of the above. I lost my passwords (gmail & nairaland). Just got my gmail reactivated. ![]() |
VickyRotex:Hey! Bros... Fee me na ![]() |
Like seriously... ![]() KuumBaaah!
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You know the painful part ![]() That bae aint real; just another pix from badoo ![]() |
delkuf:Sorry, okay |
delkuf:Um... Seems you have problem comprehending stuffs before sunrise I'm sorry I can't be of help to you right now; let's wait till 9:50am Thanks |
delkuf:wait a second. The text is now Bold and bigger, mind looking up to read again? |
mamagee3:Thank you ooo! Just for clarification purpose: This account was neither bought nor stolen. I've been here since the days of BEEF, TheCongo, Mukina, Idowuogbo, born2fuck_, FreeCoco (hope i got that) 190 ( the funny red text dude), sexkillz, Musiwa etc. I registered as a kid (true that) but now I've grown some balls ![]() Thanks for the warm welcome though ![]() |
[size=14pt]Are you White, and Poor? Take a Bible, go to Africa and start getting rich[/size] ![]() How true is this, people of God ![]()
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