₦airaland Forum

Beautiful

mitchyy:
I can imagine being called Mama agidi

Lol no b small mama agidi o

feddy27:
SerendipityF and blessedchick, good to hear frm you! Hw is it goin?

Class captain feddy am fine went for antenatal today and i recived my first tt injection 2day.

Thanks for checking on us

@ mitchyy mine will be agidi,if i dont eat it in a day i dont use to be happy. @ emerald welcome teamie

No thread cuties today?

@ nazablosom congrats

@ mulberry congrats ur baby is cute @ feddy present ma am just been cool to type dey lazy me Me am team purple # october for supernatural delivery

@ mulberry congrats ur baby is cuite @ feddy present ma am just been cool to type dey lazy me Me am team purple # october for supernatural delivery

@ october class captain how fa? @ omaibaji congrats kisses 2 ur princes. October mamas how una dey? Just passing

[quote author=feddy27 post=44931435]Team October, roll call time time! I'm sure we feel great while taking good care of ourselves and our babies
1. Feddy27 - TeamOctober Captain
2. Lbotusme
3. SerendipityF
4. Gandyluv
5. Luscioustrish
6. BellaElla
7. Oyinyechika08
8. Mamajesu
9. Ojac1
10. Kwentjules
11. Marcjane
12. nwapastor
13. Chicmoniq
14. demijevu
15. blessedchick
16. Moyingirl
17. Teegali
18. Ugochiada


How are we doin? Everyone please answer let's be sure this train is moving perfectly. I'm sure we all have registered for our antenatal classes.

I will be sharing some TIPS FOR A HEALTHY PREGNANCY

You can feel wonderful during your pregnancy if you take good care of yourself. Increase your odds of a healthy pregnancy by following these sensible steps to keep yourself in top condition:

1. Eat five or six well-balanced meals each day.

2. Take a prenatal vitamin each day as directed by your obstetrician or midwife.

3. Drink plenty of fluids -- at least eight to 10 glasses a day -- avoiding caffeine and artificial coloring.

4. Don't drink alcohol.

5. Don't smoke or allow yourself to be exposed to secondhand smoke.

6. Exercise -- it's important for your general health and also can help reduce stress. Take a pregnancy exercise class or walk at least fifteen to twenty minutes every day at a moderate pace. Walk in cool, shaded areas or indoors in order to prevent overheating. Swimming is also a good one

7. Get adequate sleep -- at least eight hours a night. If you're suffering from sleep disturbances, take naps during the day and see your physician for advice.

8. Wear comfortable, nonrestricting shoes and put your feet up several times a day to prevent fatigue and swelling of the feet, legs, and ankles.

9. Continue to wear a safety belt while riding in motor vehicles. the shoulder portion of the restraint should be positioned over the collar bone. The lap portion should be placed under the abdomen as low as possible on the hips and across the upper thighs, never above the abdomen. Also, pregnant women should sit as far from the air bag as possible.

10. Don't take over-the-counter medications or herbal remedies without first consulting your obstetrician or midwife.

Sources: National Women's Health Information Center; American College of Obstetricians and Gynecologists

Also, let's try to educate ourselves. There are lots of resources online at your disposal. When you are armed with these pieces of information, you should endeavor to ask your doctor questions whenever you go for your clinic visits. This will help you in making informed decisions whenever the need arises.

Present ma.thanks for sharing this wonderful pregnancy tips.team October for supernatural and sexy borning [quote author=feddy27 post=44931435]Team October, roll call time time! I'm sure we feel great while taking good care of ourselves and our babies
1. Feddy27 - TeamOctober Captain
2. Lbotusme
3. SerendipityF
4. Gandyluv
5. Luscioustrish
6. BellaElla
7. Oyinyechika08
8. Mamajesu
9. Ojac1
10. Kwentjules
11. Marcjane
12. nwapastor
13. Chicmoniq
14. demijevu
15. blessedchick
16. Moyingirl
17. Teegali
18. Ugochiada


How are we doin? Everyone please answer let's be sure this train is moving perfectly. I'm sure we all have registered for our antenatal classes.

I will be sharing some TIPS FOR A HEALTHY PREGNANCY

You can feel wonderful during your pregnancy if you take good care of yourself. Increase your odds of a healthy pregnancy by following these sensible steps to keep yourself in top condition:

1. Eat five or six well-balanced meals each day.

2. Take a prenatal vitamin each day as directed by your obstetrician or midwife.

3. Drink plenty of fluids -- at least eight to 10 glasses a day -- avoiding caffeine and artificial coloring.

4. Don't drink alcohol.

5. Don't smoke or allow yourself to be exposed to secondhand smoke.

6. Exercise -- it's important for your general health and also can help reduce stress. Take a pregnancy exercise class or walk at least fifteen to twenty minutes every day at a moderate pace. Walk in cool, shaded areas or indoors in order to prevent overheating. Swimming is also a good one

7. Get adequate sleep -- at least eight hours a night. If you're suffering from sleep disturbances, take naps during the day and see your physician for advice.

8. Wear comfortable, nonrestricting shoes and put your feet up several times a day to prevent fatigue and swelling of the feet, legs, and ankles.

9. Continue to wear a safety belt while riding in motor vehicles. the shoulder portion of the restraint should be positioned over the collar bone. The lap portion should be placed under the abdomen as low as possible on the hips and across the upper thighs, never above the abdomen. Also, pregnant women should sit as far from the air bag as possible.

10. Don't take over-the-counter medications or herbal remedies without first consulting your obstetrician or midwife.

Sources: National Women's Health Information Center; American College of Obstetricians and Gynecologists

Also, let's try to educate ourselves. There are lots of resources online at your disposal. When you are armed with these pieces of information, you should endeavor to ask your doctor questions whenever you go for your clinic visits. This will help you in making informed decisions whenever the need arises.

Present ma.thanks for sharing this wonderful pregnancy tips.team October for supernatural and sexy borning

Teamie good to have you here! We re doin great! How re u?

@ feedy Am fine dear is just heart burn dat is showing me shege

Mamas i dey throway salute o @ Team october how body,how d go dey go

Sorry for ur loss @ adorablewify.God will restore unto u with double portions amen.affliction shall not arise again.

@ adorablewifey nothing will happen to ur baby in jesus name amen

thanks all for welcoming me.see as my head come dey swell chai am blushing.@ zaynie check well o i don send ur fuel o

Knock!! knock!! Who is here.i came to register o,i came with enough fuel that will go round,please no struggling.
#teamoctoberforfastdelivery#

ever young.beautiful

just like yesterday I can still remember what happened on that day January 27 2002,is a day that i will never forget.then was staying in Ikeja cantonment.I came face to face with death.thank God I and my family survived it.to those that are dead I say RIP

nice

pls how much do u sell

lovely pix

so true

d baby looks like pej

ayah

God's protection on u

I prefer no 3 mercy johnson

hmmm this tori get k leg

luvly couple

lies

agbo lives in the town of lagoon which is not far from ibadan. my name is simbi i am a girl my name is ali i am a boy mr sade is a farmer, he has a big farm edet lives in calabar mr and mrs salami
point to the window point to d door point to the ciline point to the floor i meet a little lizard once on a sunny day i stop to say good morning but the lizard ran away
wow good old days i can still remember how time flies

looks like a promeganate fruit.google it

ewwww whts dat