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Politics / PHOTONEWS: APC Members In Bayelsa Stage Protest Over Inec’s Cancellation Of Sout by burujnews: 4:53pm On Dec 09, 2015 |
APC members in Bayelsa are currently staging a protest, demanding the release of the voting results collated at Southern Ijaw during last Saturday’s governorship election in the state. INEC cancelled the results in the area and declared the election inconclusive http://burujnews.com/2015/12/09/photonews-apc-members-in-bayelsa-stage-protest-over-inecs-cancellation-of-southern-ijaw-results/
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Nairaland / General / Re: 10 Different Ways To Use Toothpaste You Never Knew About!! by burujnews: 7:47am On Dec 09, 2015 |
20pounds: 1 Like
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Webmasters / Re: Post Your Blog Here For Guest Posting. by burujnews: 7:11am On Dec 09, 2015 |
http://burujnews.com/ News you can trust If you have details of a possible story, breaking news, releases, photos or videos? Please Email: burujnews@gmail.com |
Webmasters / Re: A Thread For Newbie Blogger Bloggers: Post Your Problems And Get Solutions Here. by burujnews: 7:08am On Dec 09, 2015 |
how do i get traffic to my website real quick? |
Nairaland / General / 10 Different Ways To Use Toothpaste You Never Knew About!! by burujnews: 6:53am On Dec 09, 2015 |
See more photos here http://burujnews.com/2015/12/09/10-different-ways-to-use-toothpaste-you-never-knew-about/
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Education / The Rotten State Of Obafemi Awolowo University, Ile-ife by burujnews: 3:08pm On Dec 08, 2015 |
More photos here http://burujnews.com/2015/12/08/the-rotten-state-of-obafemi-awolowo-university-ile-ife/
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Politics / Nigeria Appeal Court Upholds Kashamu’s Election by burujnews: 8:38am On Dec 08, 2015 |
The Appeal Court in Ibadan dismissed the verdict of a lower election petition tribunal in Ogun State which had earlier rescind the election of Senator Buruji Kashamu of the Peoples Democratic Party, PDP, and declared him winner of the election. Read More http://burujnews.com/2015/12/08/nigeria-appeal-court-upholds-kashamus-election/
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Politics / Dino Malaye Accused Of Still Operating His Foreign Account by burujnews: 11:24am On Dec 06, 2015 |
Sahara Reporters is on the case of Senator Dino Melaye. In a series of tweets some hours ago, he was accused of operating a foreign bank account, which is against the Code of Conduct for public office holders in Nigeria. http://burujnews.com/2015/12/06/dino-malaye-accused-of-still-operating-his-foreign-account/
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Politics / Tanker Explosion In Ojuelegba Today Destroyed Homes (photos) by burujnews: 4:40pm On Dec 05, 2015 |
This is Ajoke Dosunmu street, off Funsho Williams Avenue. A few homes were destroyed by fire from the tanker than exploded around 4am today at Ojuelegba. It’s since been contained but there was a fire trail through the canal, getting to General Hospital Randle See more photos here http://burujnews.com/2015/12/05/tanker-explosion-in-ojuelegba-today-destroyed-homes-photos/
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Politics / Senator Ben Bruce Cruises On Small Boat To Get To His Constituency (photos) by burujnews: 11:50am On Dec 05, 2015 |
Ben Bruce wants his people to know that he’s always with them. He headed out to his constituency today, in a small boat He tweeted, ‘Chilling out with my peeps on my to my Constituency to give account of my stewardship to my ogas the electorate.’ When someone asked why he didn’t take a Yatch, See his response http://burujnews.com/2015/12/05/senator-ben-bruce-cruises-on-small-boat-to-get-to-his-constituency-photos/
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Politics / Bukola Saraki In Paris With Other Senators For Conference On Environment by burujnews: 11:14am On Dec 05, 2015 |
The Senate president Bukola Saraki led a delegation from Nigeria’s national assembly to the Paris Conference on Environment. The conference started yesterday and will end today… See more photos here http://burujnews.com/2015/12/05/bukola-saraki-in-paris-with-other-senators-for-conference-on-environment/
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Politics / Petrol Tanker Explodes In Ojuelegba This Morning [photos] by burujnews: 11:06am On Dec 05, 2015 |
A petrol tanker fell and catch flames early this morning along Ojuelegba road. Fire service agents are currently trying to contain the inferno…the building above is located at Abimbola Shodipe by Western Avenue, Ojuelegba and has been completely razed by the fire. See more photos here http://burujnews.com/2015/12/05/petrol-tanker-explodes-in-ojuelegba-this-morning-photos/
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Politics / Tension In Bayelsa As 5 Feared Killed In Southern Ijaw by burujnews: 10:39am On Dec 05, 2015 |
Residents of Bayelsa state will today, Saturday December 5, 2015, head to the polls to elect a leader to steer the affairs of the state for the next four years. Although there are other political parties involved in the polls, all eyes will be on the ruling Peoples Democratic Party and their major opposition, the All Progressives Congress (APC)....Read more http://burujnews.com/2015/12/05/tension-in-bayelsa-as-5-feared-killed-in-southern-ijaw/
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Religion / Photos: Prophet T.B Joshua Heals ‘snake Man’ by burujnews: 7:48am On Dec 04, 2015 |
Prophet T.B. Joshua has released a controversial YouTube video purportedly showing the healing of a man with horrific snake-like scales over his body. The clip titled, ‘A Video You Will Never Forget’ shows Mr Jude Oraka from Anambra State, Nigeria, receiving prayer from the cleric during a prayer service at The Synagogue, Church Of All Nations in Lagos...Read more here http://burujnews.com/2015/12/04/photos-prophet-t-b-joshua-heals-snake-man/
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Politics / NCC Reduces Mtn’s Fine To N674bn, CEO And Corporate Affairs Head Resign by burujnews: 6:40am On Dec 04, 2015 |
The MTN Group requested a reduction in the fine imposed to it by NCC, and on Thursday they said they received a formal letter from the Nigerian Communications Commission that confirmed the reduction of the N1.04tn fine imposed to N674bn....Read more here http://burujnews.com/2015/12/04/ncc-reduces-mtns-fine-to-n674bn-ceo-and-corporate-affairs-head-resign/
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Pets / Re: Man Hawks Dog In Traffic In Lagos (Photos) by burujnews: 10:02pm On Dec 03, 2015 |
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Politics / Jeez! Photos From A Horrific Accident On Badagry Expressway Today (viewers Discr by burujnews: 9:57pm On Dec 03, 2015 |
This accident happened this evening. According to eye witnesses, a truck driver was speeding one-way along Badagry Expressway, after Trade Fair, before Abule Ado when he hit a motorcyclist with his passenger and a passerby, killing 2 of them instantly. The third person was severely injured. See Graphic photo here http://burujnews.com/2015/12/03/jeez-photos-from-a-horrific-accident-on-badagry-expressway-today-viewers-discretion/
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Health / 14 Signs You Are Not Drinking Enough Water! by burujnews: 9:10pm On Dec 03, 2015 |
There’s not much in this world more refreshing than a tall, ice-cold glass of water. I don’t think there’s anyone alive that can deny that sometimes, a simple glass of water can be more satisfying than a cup of coffee or a can of soda. Despite this, too many of us don’t drink enough water on a daily basis. By depriving ourselves of the world’s most natural resource, we are continuously damaging our bodies. If you experience any of the following, you can improve your situation by starting with a glass of H2O. 1. Your Mouth is Dry This seems pretty obvious, but the ramifications might not be so. Of course, any time you feel that sticky, nasty feeling in your mouth, you’d obviously reach for some sort of liquid. But sugary drinks are only a temporary solution to a larger problem. Drinking water lubricates the mucus membranes in your mouth and throat, which will continue to keep your mouth moist with saliva long after that first sip. 2. Your Skin is Dry Your skin is your body’s largest organ, so of course it needs to stay hydrated. In fact, dry skin is one of the earliest signs of full-on dehydration, which can lead to much larger problems. A lack of water means a lack of sweat, which leads to a body’s inability to wash away excess dirt and oil accumulated throughout the day. If you want to stave off breakouts, your first recourse should be to drink more water. 3. You’re Overly Thirsty We went over dry mouth already, but thirst goes beyond a desert-like tongue. Anyone who’s ever had a hangover can tell you that, upon waking up, your body just can’t get enough water. Alcohol dehydrates the entire body, and drinking water sends “YES PLEASE!” signals to the brain until your fluid levels get back to baseline. Listen to what your body is telling you; it knows what it’s talking about! 4. Your Eyes Are Dry By now it should be clear that drinking water affects more than just your mouth and throat. A lack of water intake leads to dry, bloodshot eyes (again, think of that last pounding hangover). Without water in the body, your tear ducts dry up. If you’re thinking “So what if I can’t cry?”, realize that this could cause much more harm to your eyes, especially if you wear contacts on a daily basis. 5. You Experience Joint Pain Our cartilage and spinal discs are made up of about 80% water. This is an absolute necessity to keep our bones from grinding against each other with every step we take. By keeping your body hydrated, you ensure that your joints can absorb the shock of sudden movements, such as running, jumping, or falling awkwardly. 6. Your Muscle Mass Decreases Your muscles, also, are comprised mostly of water. Obviously, less water in the body means less muscle mass. Drinking water before, during, and after a workout not only keeps you hydrated and comfortable, it also brings water to the right places in your body, and decreases the chance of developing inflammation and soreness related to exercise and weightlifting. 7. You Stay Sick Longer Drinking water allows your body to continuously flush out toxins. Your organs work to filter our certain waste products like a machine, but if you don’t fuel the machine with water, it cannot work properly. What ends up happening in a dehydrated body is organs start to pull water from stored areas like your blood, which leads to a whole new set of problems. 8. You Feel Fatigued and Lethargic As we just mentioned, when a body is dehydrated it “borrows” water from your blood. A lack of properly hydrated blood leads to a lack of oxygen being brought throughout the body. Of course, a lack of oxygen leads to sleepiness and outright fatigue. A lack of stamina means you”ll start to experience that 2PM crash earlier and earlier in your day (and remember, coffee won’t help in the long run). 9. You Experience Hunger Pangs When you’re dehydrated, your body might start to think it needs some food. This happens throughout the day, and overnight when you wake up craving that midnight snack. However, eating food creates more work for your body, whereas drinking water purifies and your organs and supplies it with the fuel it needs to go through the other processes a body goes through. 10. You Experience Digestive Problems We spoke before about the mucus in our mouth and throat, and how keeping hydrated allows the membrane to function correctly. This also applies to the entire digestive system. Without proper hydration, the amount and strength of mucus in the stomach lessens, allowing stomach acid to do some major damage to your insides. This leads to what we commonly refer to as heartburn and indigestion. 11. You Experience Constipation Like we said, staying hydrated helps lubricate the digestive system. During the process of dehydration, the colon uses up the water that would have been used by the intestines in the next step of the digestive process. Without going into too much detail, I’ll let you figure out what a lack of lubricant in the intestines leads to. 12. You Experience Reduced Urination Believe it or not, if you’re not taking a trip to the restroom 4-7 times a day, you’re probably not drinking enough water. And when you do go #1, it should be a light yellow or clear color. If it’s a darker yellow, your body is telling you it’s lacking proper hydration. In extreme cases, dehydration can lead to urinary tract infections, in which case you should consult a doctor right away. 13. You Experience Premature Aging The amount of water our bodies retain naturally decreases as we age. Obviously, what this means is that, as we get older, we should consciously increase our water intake. While premature aging is more evident on the outside, the damage it does to our insides will ultimately be felt over time. To decrease the risk of running your body raw, it’s important to continue to drink water throughout your lifetime. 14. You’re Reading This And Have Gotten This Far I drink water all the time. I almost always have a glass or bottle of water next to me, whether I’m working, working out, or vegging out in front of the TV. If you clicked on this article, chances are you thought to yourself “Hm, I don’t think I drink enough water.” So if you don’t think you do, pour a glass right now! Don’t overdo it, of course, but if you’re not getting the recommended amount (which is higher than you’d think), there’s no harm in drinking more. Now if you’ll excuse me, all this typing has made me thirsty. http://burujnews.com/2015/12/03/14-signs-you-are-not-drinking-enough-water/ 1 Like
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Politics / Senators – A Scapegoat Has To Be Made For The Falsehood Being Peddled On Social by burujnews: 8:38pm On Dec 03, 2015 |
Instead of our senators to concentrate on more important matters that will move Nigeria forward, they are spending hours talking about what people are tweeting http://burujnews.com/2015/12/03/senators-a-scapegoat-has-to-be-made-for-the-falsehood-being-peddled-on-social-media/
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Celebrities / Nollywood Actress Tope Osoba Stuns In New Photos For Her 30th Birthday by burujnews: 7:53am On Dec 02, 2015 |
The fast growing Nollywood/Yoruba actress and producer, Tope Osoba who recently came back from her US vacation, turn 30th today, 2nd December and released these sexy pictures to mark the milestone. http://burujnews.com/2015/12/02/nollywood-actress-tope-osoba-stuns-in-new-photos-for-her-30th-birthday/
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Politics / Senate Approves Fg’s N574bn Budget by burujnews: 3:25pm On Dec 01, 2015 |
The Senate has approved the 2015 Supplementary Appropriation Bill of N574,532,726,857. The senate approved the Budget after the third reading done during their plenary session today December 1st. http://burujnews.com/2015/12/01/senate-approves-fgs-n574bn-budget/
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Politics / Rivers State APC Mourn Victims Of Election Violence In The State [photos] by burujnews: 12:44pm On Dec 01, 2015 |
Rivers state APC members held a procession to mourn the victims of election violence in the state, particularly those that died during the governorship election. http://burujnews.com/2015/12/01/rivers-state-apc-mourn-victims-of-election-violence-in-the-state-photos/
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Romance / Re: Would You Change Your Religion For Love? by burujnews: 7:10am On Dec 01, 2015 |
TV/Movies / Re: Ben Bruce Replies Fan Criticizing Him For Selling Popcorn @800 At His Cinemas by burujnews: 7:09am On Dec 01, 2015 |
Politics / Re: Army Arrests Many Dislodged Boko Haram Suspects In Lagos by burujnews: 7:09am On Dec 01, 2015 |
Politics / RRS Patrol Vehicles Seen In Strategic Points Across Lagos (photos) by burujnews: 6:57am On Dec 01, 2015 |
Yesterday Monday 30th of November 2015 , as seen in Lagos state , after the previous commissioning of over 4.6 Billion Naira security project by the Governor of the state Gov Ambode. Newly commissioned and rebranded Rapid Response Squad patrol vehicles stationed in strategic points across Lagos for effective policing. http://burujnews.com/2015/12/01/rrs-patrol-vehicles-seen-in-strategic-points-across-lagos-photos/
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Religion / Re: 19-yr-old Pastor Impregnates Female Church Founder (PIC) by burujnews: 10:44am On Nov 28, 2015 |
Crime / Re: Commercial Sex Worker Loses N750,000 To Fraudster In Delta by burujnews: 10:44am On Nov 28, 2015 |
Career / Re: Advice Needed:a Masters Degree To Aid My 2.2 Or A Life-changing Trip To Italy? by burujnews: 10:44am On Nov 28, 2015 |
Crime / Re: EFCC Arrests ‘pastor’ For N200m Fraud (Photos) by burujnews: 10:40am On Nov 28, 2015 |
Celebrities / Re: Why I Relocated From Lagos To Abuja –empress Njama by burujnews: 10:40am On Nov 28, 2015 |
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