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Pavore9:lolzz... .. its true an average Nigerian is not concerned about his environment but i think if the Nigerian entrepreneur is enlightened and sees the pressing need for re-forestation, then there will be little or no problem |
Source: http://fastweightlosshub.com/index.php/2015/07/10/6-ways-sex-will-foster-fast-weight-loss/ Experts reveals that good and active sex is what our body wants, the body system wants us to be physical rather than be dormant for a long period of time. So if you want to lose weight fast, there is the tendency that you and your partner should be involved in good and active sex from forty – five minutes to one hour. This is because the longer the sex activity, the more calories you burn. You may ask, how possible is it for me to last that long? This is where fore play should come in before the main sex activity, as it will burn lots of calories that will foster fast weight loss. Below are 6 exclusive ways sex will foster fast weight loss; 1. Active sex can make you slim and keep you that way Modest weight loss can boost a guy’s testosterone levels- For women, trimming excess weight can enhance arousal, orgasms, and overall satisfaction. How can this keep you slim and trim? You have may have heard (or know from experience) that maintaining a new, healthier weight is tougher than losing the pounds in the first place. If you keep this big but rarely noted bedroom benefit in mind the next time you’re tempted to skip your morning walk or order for some calories filled foods, you’ll not only keep on fitting into those skinny jeans, you’ll also have even more fun when you take them off. 2. Regular Sex enhances fast weight loss- How? By helping you sleep like a baby. Skimping on sleep — whether you’re catching up on work or just tossing and turning — undercuts your body’s ability to shed fat, even if you’re dieting! Indulging in active sex before you say goodnight also releases Oxycontin, the cuddle hormone that helps regulate slumber, too. That is good news for weight loss, because getting enough sleep can quickly increase the amount of fat you lose while dieting, according to one government study. 3. Sex can keep your diet on track- It is said that sex promotes self esteem boost which in turn improves your body image. What better proof of how appealing you are than an appreciative lover and a mutually satisfying romp! Not only does sex improve your body image, but a better body image improves your sex life, too. Women who like themselves physically dive into more and better sex, regardless of the number on the bathroom scale. And when you do that, your appreciation for your body may spill over into healthier eating habits and a stronger commitment to exercise. Just remember, you don’t need curves or sixpack abs to feel good about the way you look, with clothes or without. Focus on how good you and your partner can make each other feel and you might be surprised at how much healthier you start looking. Its pure psychology 4. Sex blasts calories- Instead of burning a measly 70 calories per hour lying in bed together watching movies, invest in some highly enjoyable exercise. A mere 45 minutes of sex — we’re figuring 20 minutes of pre-intimacy, 15 minutes for the main event — burns 88 calories if you’re a 150-pound woman, 106 calories for a 180-pound guy. Trying out a fun new position that feels like an adults-only game of Twister will boost the burn rate a little. And going for a second round will, too. Arriving at the Big O gets your heart pounding as much as bounding up a tall flight of stairs. 5. Regular sex can help keep levels of cortisol, the high-anxiety hormone, in check- That’s good news, because too much cortisol boosts your appetite for high-fat, high-carb goodies and tells your body to store the extra calories around your midsection. Intercourse, specifically, also calms your blood pressure, even when everything around you is going haywire. You remain serene instead of being possessed by an unstoppable craving for Twinkies. This stress killer can translate into a slimmer midsection. 6. Regular Sex increase Level of Fitness- As physical activity contributes to fitness; sex is no different. Through sex you will increase cardiovascular fitness. Depending on your positions and routine, you could also build muscle from frequent sex. Haran states that sex improves cardiovascular fitness and mental health, while mental health and cardiovascular fitness improves the quality of your sex life. Increasing fitness and muscle strength makes your body burn more calories, which in turn makes you lose weight fast. Source: http://fastweightlosshub.com/index.php/2015/07/10/6-ways-sex-will-foster-fast-weight-loss/ |
Source: http://biznessbuildup.com/seven-places-not-bank-where-you-will-get-loan-without-collateral-in-nigeria/ Getting loan is a discouraging process for business owners today, as such; many promising businesses have closed shops as there are no access capital to finance their business. I have decided to write about seven places where business owners can take loan to run their businesses. The loan given can go for a period of one year to offer the business owner a pay back flexibility. All that is required is for the business owner to have a running business, no collateral is required, more so, the business owner does not need to hold an account with some of the Loan givers. PLACES TO GET LOAN WITHOUT COLLATERAL IN NIGERIA 1. Loans and Jobs Nig Ltd 21 Oladunjoye Street, Ikotun, Last B/Stop, Lagos Contact: 08085093573 2. Youth Business Initiative 252 Herbert Macaulay Road, Alagomeji B/Stop, Yaba, Lagos Finance for Age 18-35 only 3. Divine Success Plc Kitchen Tower (beside Big Treat) Omole Junction, Ikeja, Lagos Contact: 08025792482, 08038145326 You open account with N1, 000 and get loan of op to N500, 000 4. Online Co-operative Scheme (AJO or ESUSU) You contribute N9, 000 once for four people then expect N510, 000 free loans within 2 to 3 months without any condition. No interest, no repayment plan. Contact 08034814464 for form and details. 5. BOI- Bank of Industry Limited Bank of Industry House 23 Marina Street, Lagos Island, Lagos 6. Pearle Trade Ltd AIT Road, Alagbado, Lagos 08060811692 He operate privately, call him if service is available he will tell you his address. 7. AB Microfinance Bank http://www.ab-mfbnigeria.com Ikeja (Head Office) 9, Oba Akran Avenue, Ikeja, Lagos Tel: 01-4482155-8 Other Branches of AB Microfinance Bank: OSHODI 101 Oshodi-Apapa Expressway, by Oshodi Oke Bus Stop Opposite Mecure Healthcare Limited, Oshodi, Lagos Tel: 07098119475-8 IYANA-IPAJA 319 Ipaja Road, Opposite Government College, Iyana-Ipaja, Lagos Tel: 07098124105-8 SURULERE 29B Itire Road, Surulere, Lagos Tel: 07098120791-4 KETU 56 Ikosi Road, Ketu, Lagos Tel: 07098731737-40 APAPA 74 Mobil Road, Ajegunle, Apapa. Tel: 07098731733-6 If you are a business owner, all you need do is walk into the bank and tell them you need a loan, someone will attend to you and give you their requirements. Remember that good packaging and presentation of yourself matters a lot if you want to get loan from these organizations, contact them as soon as possible as the sky will be your starting point. Source: http://biznessbuildup.com/seven-places-not-bank-where-you-will-get-loan-without-collateral-in-nigeria/ |
Pavore9:When trees are cut down, they tend to grow back in due time, let us say less than ten years, so the entrepreneur will go for trees that are more than fifty years, the villagers will tell the entrepreneur about them. Secondly, as part of giving back to the society, trees can be planted in the said forest by the entrepreneur once he establishes him/her self |
Source: http://biznessbuildup.com/seven-places-not-bank-where-you-will-get-loan-without-collateral-in-nigeria/ Getting loan is a discouraging process for business owners today, as such; many promising businesses have closed shops as there are no access capital to finance their business. I have decided to write about seven places where business owners can take loan to run their businesses. The loan given can go for a period of one year to offer the business owner a pay back flexibility. All that is required is for the business owner to have a running business, no collateral is required, more so, the business owner does not need to hold an account with some of the Loan givers. PLACES TO GET LOAN WITHOUT COLLATERAL IN NIGERIA 1. Loans and Jobs Nig Ltd 21 Oladunjoye Street, Ikotun, Last B/Stop, Lagos Contact: 08085093573 2. Youth Business Initiative 252 Herbert Macaulay Road, Alagomeji B/Stop, Yaba, Lagos Finance for Age 18-35 only 3. Divine Success Plc Kitchen Tower (beside Big Treat) Omole Junction, Ikeja, Lagos Contact: 08025792482, 08038145326 You open account with N1, 000 and get loan of op to N500, 000 4. Online Co-operative Scheme (AJO or ESUSU) You contribute N9, 000 once for four people then expect N510, 000 free loans within 2 to 3 months without any condition. No interest, no repayment plan. Contact 08034814464 for form and details. 5. BOI- Bank of Industry Limited Bank of Industry House 23 Marina Street, Lagos Island, Lagos 6. Pearle Trade Ltd AIT Road, Alagbado, Lagos 08060811692 He operate privately, call him if service is available he will tell you his address. 7. AB Microfinance Bank http://www.ab-mfbnigeria.com Ikeja (Head Office) 9, Oba Akran Avenue, Ikeja, Lagos Tel: 01-4482155-8 Other Branches of AB Microfinance Bank: OSHODI 101 Oshodi-Apapa Expressway, by Oshodi Oke Bus Stop Opposite Mecure Healthcare Limited, Oshodi, Lagos Tel: 07098119475-8 IYANA-IPAJA 319 Ipaja Road, Opposite Government College, Iyana-Ipaja, Lagos Tel: 07098124105-8 SURULERE 29B Itire Road, Surulere, Lagos Tel: 07098120791-4 KETU 56 Ikosi Road, Ketu, Lagos Tel: 07098731737-40 APAPA 74 Mobil Road, Ajegunle, Apapa. Tel: 07098731733-6 If you are a business owner, all you need do is walk into the bank and tell them you need a loan, someone will attend to you and give you their requirements. Remember that good packaging and presentation of yourself matters a lot if you want to get loan from these organizations, contact them as soon as possible as the sky will be your starting point. Source: http://biznessbuildup.com/seven-places-not-bank-where-you-will-get-loan-without-collateral-in-nigeria/ |
Source: http://biznessbuildup.com/how-to-start-the-production-of-charcoal/ Apart from the local consumption of charcoal, the international community is in dire need of charcoal so much that they (foreigners), do come to Nigeria in search of this commodity. Guess what? There is still a huge need for this commodity because just like food, it is being consumed. Another fact that you should know is that, charcoal production is not difficult to start at all. So far you are ready to work, you are good to go. What is involve in this business of charcoal production? Acquisition of trees- In the business of charcoal production, you will need trees to be cut down and burnt to produce the charcoal, how do you this? All you have to do is to go into the rural areas in Nigeria, approach the village heads by introducing yourself and inform them on your mission to acquire trees in their forest, (yes, you will not just enter someone village and start cutting their trees) . One good thing is that, most of these villagers are even ready to give you their trees free or at a very little price. they will even labourers who will cut down the trees and burn them. Bagging, Marketing Exportation- After you burning and chopping off the burnt trees into reasonable sizes, you will need to bag them, move them to your own space, from where you can start marketing them to local buyers and exporters. For your marketing tips, please make use of the internet to advertise or the mass media (newspaper). Things You Should Take Note of- 1. Your charcoal should not be too small, it is preferable you cut them in big sizes. 2. Your target market should be the international market, this is where you will make it big 3. It is not a dirty business, as you will just supervise labourers to do the work for you. 4. You also need packaging and branding of this business so buyers will attribute a very high value for your product. 5. Register with the corporate Affairs Commission either as an enterprise/venture, Limited liability company. Source: http://biznessbuildup.com/how-to-start-the-production-of-charcoal/ |
Source: http://biznessbuildup.com/how-to-start-the-production-of-charcoal/ Apart from the local consumption of charcoal, the international community is in dire need of charcoal so much that they (foreigners), do come to Nigeria in search of this commodity. Guess what? There is still a huge need for this commodity because just like food, it is being consumed. Another fact that you should know is that, charcoal production is not difficult to start at all. So far you are ready to work, you are good to go. What is involve in this business of charcoal production? Acquisition of trees- In the business of charcoal production, you will need trees to be cut down and burnt to produce the charcoal, how do you this? All you have to do is to go into the rural areas in Nigeria, approach the village heads by introducing yourself and inform them on your mission to acquire trees in their forest, (yes, you will not just enter someone village and start cutting their trees) . One good thing is that, most of these villagers are even ready to give you their trees free or at a very little price. they will even labourers who will cut down the trees and burn them. Bagging, Marketing Exportation- After you burning and chopping off the burnt trees into reasonable sizes, you will need to bag them, move them to your own space, from where you can start marketing them to local buyers and exporters. For your marketing tips, please make use of the internet to advertise or the mass media (newspaper). Things You Should Take Note of- 1. Your charcoal should not be too small, it is preferable you cut them in big sizes. 2. Your target market should be the international market, this is where you will make it big 3. It is not a dirty business, as you will just supervise labourers to do the work for you. 4. You also need packaging and branding of this business so buyers will attribute a very high value for your product. 5. Register with the corporate Affairs Commission either as an enterprise/venture, Limited liability company. Source: http://biznessbuildup.com/how-to-start-the-production-of-charcoal/ |
Klinee:ok na now you come now so na ya mama surname u de answer ? You are really Jobless walahi !!! see as you de narrate hw dem bang ya mama under trailer for onissha main market I just sorry for ya mama coz All of your ancestors must number in the millions; it's hard to believe that many people are to blame for producing you. anywayz its up to you to get serious wit ya lyf ... for me I am a very busy person and I will not reply you i have so much on my lappy to cover today but there is one more way you can prove your jobless nature to the whole world ... its by replying/quoting this comment.... have jobless fun while I make ma mulah!!!! ![]() |
Klinee:Your Daddy said you were an accident coz ya ashewo mother did not abort you, that is why you do not have respect and manners.... to prove him wrong go get a lyf and stop wasting away .... I am far ahead of you in success and I will always be ![]() With all your display i see that you are an experiment in Artificial Stupidity. ![]() |
demmy0325:dangote ke abeg oooo ![]() |
Klinee:First of all before you use your mumu finger de type rubbish check my signature ..... I make money more than your papa wey be retired recruit police officer and ya mama wey be professional amebo hair platter.... na im make I say dem don taya for you try and dont be useless to ya self and ya generation bcoz no pastor can deliver you..... like I have always said O yiri ka gị Birth Asambodo bụ ihe Apology si Condom Kwesiri I bu Factory. ![]() So fvck off ma comment Sokoto budalu !!! m aṅụrụma ewu ![]() |
kikesblog:ABEG forget that bubbling hediot wey say im name na klinee |
Klinee:You are really a foolish fool oooo !!!!! i dont have time for idle, jobless, un ambitious cow like you !!!! keep on begging money for Alomo and benson even if they make 10k you how much did you make today ? have you ever made money in ya lyf? at least they make 10k and they have one or two other streams of income so they are not broke nyash like you!!!Your mother don taya for you ooo !! go and ask her she will tell you that she would have aborted you and ask God for forgiveness because you are a not in any way useful to yourself, your family and the society At least those bloggers you are criticizing are useful to themselves and the society you what have you done nothing !!!! So go and get a life before your mother poison you USELESS EWU!!!! |
Rilwayne001:hahahahaahahahaha ..... this really got me laffin walahi.... hilarious |
agarawu23:Ok oooo Agarawu I no fit shout at least i know say ma name go de forbes list last last *sips orijin* |
agarawu23:Ok oooo Agarawa I no fit shout at least i know say ma name go de forbes list last last *sips orijin* |
agarawu23:Haba Agarawu !!! ![]() |
Rapmoney:Rapmoney na true you talk you spoke my mind but at the same time I think one can still "stand in love" (not fall oo!!) with sense by differentiating the arm robber motors from the average gals out there so as not to enter one chance after you don hama ![]() |
"shoutinng in mama nafisatu voice who sells kparaga and mango in jattu junction Auchi" UKKPPPPAAAAA !!!! see oshogwohwo de suck lips lyk mango ooo |
Oluwapresley:Ehen ? ok de dia nah mk hajia pant de wear you |
Klinee:Biggest mumu ever liveth !!! please can you mention one blog which you feel is owned by those big companies that is sponsoring that conference? Even if the bloggers I mentioned are gossipers but they make millions and you are there wasting away still eating from your mothers pot and begging money for alomo It is evident that you do not know what a blog is and you just want to talk buh I will suggest you go get a life coz you are such a poor excuse for your mother ------ an abortion by her when she was carrying you should have been the best option in the world !!! onye be ri be |
steppin:Tru talk ooo ... Imagine person lyk me de earn 6k even 40k sef too small bt wen one is self employed you can make ur money according to how you work |
West Africa bloggers my toes Where linda ikeji? Where ogbongeblog? Where bellanaija? Where i de? If all of us no know about dis conference during the planning stage then i guess is not for bloggers, its just to hype the sponsors of the conference |
Taylor86:Hahahhahaahahhaha .... No mind dat haramite na NL thunder go fire im bolokus wey he wan go use meet 7 virgins lol |
Ok i don vex walahi and i wan trek for all the contestant of miss NL after the e rection.... Sorry election So see how i go trek For the winner i go trek from business section to romance section of NL The second runner up i go trek from webmaster to nysc The third i go trek along two threads Finally the looser from romance section of NL to daura wit the company of Buha cows |
Airforce1:Feature me na... Mk i rap wit okenne and calabar |
goshen26:Oya take my suggestion and u go hama .... Use that olden days lamp with broom ... Use one hand hold lamp wit the fire on and the other hand hold broom |
Ehen... Who cares
? |
R.I.P man |
kilokeys:LIFE !!! Make dem carry their black brains go hug transformer for otukpo |
Yeah I love and rep my country Nigeria anytym Meanwhile... Watch out for my own post Nigerian government: the best government in the universe |
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The mature ones?