₦airaland Forum

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One of the biggest complaints among women is that they feel their vaginas are too loose. I hear it all the time when consulting other women. It is the reason why this product is still the #1 seller in my shop. I know that the feeling of a loose vagina leaves many beautiful women with low self-esteem and unable to have the sex life they desire.

(An enhanced sex life has to do way more with the mind then the fact that the vagina is a bit more loose) There are many myths surrounding the cause of vaginal looseness that I quickly want to dispel such as: having too much sex, you were at your tightest when you were a virgin so when you start having sex you will start to lose tightness immediately, and that having a baby loosens the vagina forever. All of these, yes all of these are myths and are not true in the slightest! Phew.

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It’s not the vagina that’s loose; it’s the pelvic floor muscle
It is important to know when going about looking for a natural way to fix a loose vagina that you target the correct area. The pelvic floor muscle is what surrounds both the vagina and vaginal wall muscle. When the pelvic floor muscle is tight everything else will be nicely held and supported in place. The reason the vaginal wall muscle becomes loose is because it sort of looks and acts like a folded, very elastic and stretchy accordion. So when the pelvic floor muscle stretches, the vaginal wall muscle can’t help itself and will unfold more and more with it to.
The 3 Main Reasons for a Loose Vagina
#1 Natural Aging process (because of wonderful gravity kicking in)
#2 Vagina loosens after multiple births (e.g. four babies over four years, and not having a break in between to strengthen the pelvic floor muscle after each one.)
#3 There are rare cases where vaginal looseness happens due to severe medical conditions
Natural ways to tighten the Vagina
Never fear ladies there are many natural solutions for you to try & tighten your little lady. Trust in nature & the strength of your body.
#1 Have an Orgasm – the fun part about toning your pelvic floor muscles
When you have an orgasm – that is actually your pelvic floor muscle contracting. So the more you orgasm the more you start toning up your pelvic floor muscle. As your pelvic floor muscle becomes stronger, so will your orgasms – BONUS!
#2 Kegel Exercises are also known as pelvic floor exercises
Kegel exercises are also known as pelvic floor exercises because they specifically target this area and prevent weakness in the pelvic floor area. The pelvic floor is often referred to as a “hammock” of muscles that hold all of the pelvic organs in place. Kegel exercises are a great place to start treating vaginal looseness, especially if you are struggling to reach climax temporarily. Plus, they can be done in the privacy of your own home, when no one is around, so no one has to know you are doing them. Kegel exercises can only help though if they are done on a regular basis.
#3 Insert Ben-wa Balls (Geisha Balls)
Sometimes Kegel exercises are not enough to tighten the vaginal muscle, so if this is the case for you, then try inserting Ben-wa balls also, to try get a deeper strengthening of muscles in your vagina. Ben-wa balls are weighted, therefore once inserted, you have to really engage the muscles down there to keep them in!
Of all the muscles you want to tone for summer, the pelvic floor — otherwise known as your vagina muscles — is probably dead last. But Kegel weights, which do for your pelvic floor what crunches do for your abs, have myriad benefits: They help with urinary incontinence, pelvic prolapse, and supposedly make you some sort of lady sex wizard and also give you great orgasms! So if you want to be better at sexing and don’t like peeing on yourself and you are tired of changing your pants every time you sneeze or cough, then Kegel weights are for you!
#4 Eve’s Intimate Secrets – I love this Magic Stick
This magic stick is the sh***. It is the reason I started promoting a natural way of healing& beautifying the lady parts. Eve Intimate Secrets helps you regain a tight vagina which is more pleasurable for both you and your man during sex, it’s more visually pleasing, and it can make you feel more youthful and therefore more confident. Don’t be surprised if you become super tight after the first week of using it, as some users report to have found!
Just as we care for the skin of our faces. As we exercise our legs and our arms. We eat foods that will nourish our bodies. So must we care for our intimate areas.
Eve’s Intimate Secrets’ active ingredients’ antifungal and antibacterial properties effectively counteract conditions that arise as a result of a state of imbalance of the flora, such as fungal infections (Vaginal Candidiasis), vaginal dryness, itching/inflammation of the vagina (Vaginitis), unpleasant odour/ smell (Vaginosis) or vagina discharge (Leucorrhoea).
In our culture, not much mention is given to taking care of ourselves in this way. After using this product, I wish there was an effective way to scream from the mountain tops that every woman in Nigeria and in the world should try this product!
When I agreed to use this product myself, I researched the ingredients first. All natural is important to me – especially if I’m using it in a highly absorb-able membrane area as is the vagina.
#5 Exercise, Sweat, Exercise, Sweat
Do explore other forms of exercise too, like yoga and pilates, as these all incorporate working on the pelvic floor muscle and strengthening your core muscles which together will help keep your pelvic floor muscles tighter for longer.
#6 A Healthy Diet – Fruits, Vegetables, Juices, Smoothies
To keep the muscles in your body strong, you don’t just need exercise, you also need to feed the muscle correctly daily to ensure its correct growth and repair. So, ensure you get a healthy diet full of wholegrain organic carbohydrates, organic lean animal protein (excellent muscle builder), and organic fruits and vegetables if you wish to keep your vaginal muscle healthy and strong.
To all the wonderful women out there who currently have vaginal looseness, don’t fret, there is so much you can do about it starting today. Try my suggestions above right away, and you could start feeling the benefits of a tighter vagina, and raised confidence levels sooner than you think! You have the power to do anything after all…
At ourintimatesecrets.com , you get educated on both men and women’s intimate needs
Ladies, for your questions and issues bothering on sex and sexuality feel free to send in your questions and you would get answers from certified and experienced relationship, marriage counselors and Sex therapists and guess what? The guys are also not left out. send your mails

http://cotonou9ja.com/natural-ways-to-treat-and-tighten-your-vagina-the-true-reason-for-a-loose-vagina/

https://i1.wp.com/cotonou9ja.com/wp-content/uploads/2015/11/IMG_0222.jpg “The Sumpreme Mavin Dynasty presents the music video of JantaManta, a new magical single featuring Don Jazzy, Tiwa Savage, Dr.Sid, D’Prince, Di’Ja, Reekado Banks and Korede Bello. It is produced by Don Jazzy.


The magic began 4 months ago when Don Jazzy previewed the early beginning of JantaManta on Instagram and Snapchat. After perfecting the beat, the 6 dynamic and award winning Mavin Record artistes proceeded to add their creative lyrics to bring the song to life.

JantaManta is the 4th single from the Mavins after the groundbreaking Dorobucci, Adaobi and Looku Looku.

>> http://cotonou9ja.com/video-marvins-jantamanta-official/

What some women may not understand is that the v**ina is extremely sensitive to some of these customs. It’s all fun and games until you make your v**ina super-angry and you’re curled up in a ball wishing you’d never treated her poorly.
Sure, she’s high-maintenance and may require a little TLC now and again, but you only have ONE v**ina. So, learn how to treat her right!
Here are 5 things your v**ina desperately wants you to know.
1. Please don’t put soap in me.”
Ladies, you want to keep her clean, but using soap is NOT the way to do that. Yes, it’s okay to use mild soap on the outside but lathering your labia is a big NO NO. Soap creates a pH imbalance and leads to all kinds of infections that scratching certainly won’t help. Screaming for the pain to stop? Eh, that might work.
Studies (and Dr. Oz, of course) reveal that “the v**ina is a self-cleaning oven.” You don’t need anything fancy to clean yourself; all you really need is some warm water in the shower or bath and your v**ina will do the rest. Don’t stress her out by making her susceptible to infections.
2. “Would it KILL you to use some lubricant?”
Are you trying to rub your parts out of existence with all that friction? When doing the dirty, you often neglect your v**ina. If she isn’t 100% prepared, well, you’re sh*t out of luck.
A little lube goes a long way and enhances your s*xual experiences — but only if used the proper way. Make sure to steer clear of oil-based and silicone-based lubricants, as they are known to irritate the skin are difficult to wash off (and may require soap, which, again — DON’T DO IT!), and can even cause the condomto break. And no, spit does NOT count as a lubricant.
Don’t be shy about using lubrication. Water-based lubes are totally okay to use (because that’s what they are made for, duh!). Think of lube as armor for going into battle, except for your v**ina. If you prepare and take all necessary steps to prevent irritation and infection, your v**ina will be smiling ear to ear … errrr, labia to labia?
3. “WHY ARE YOU SHAVING ME?”
You give yourself crazy bumps and ingrown hairs when you use that razor, but you do it anyway. She can’t talk, but your v**ina is probably screaming in pain: “With all that shaving, you’d think you’re getting ready to meet Prince Harry. Why can’t you just love me the way I am? *sob*”
Shaving and waxing make your v**ina feel smoother, look cleaner, and won’t completely gross out your OB/GYN. You’ll also decrease the amount of bacteria and lice in your pubes. But how many ingrown hairs do you need to get before you realize what you’re doing?
All those nasty things creeping in your pubic hair travel right down inside your v**ina, since there’s no barrier holding it back. And did I mention INFECTION? Use a razor with rust or built-up bacteria on it and you set yourself up for staph or molluscum. Neither of which are the even least amount of fun.
Unless you want to itch your v**ina ALL DAY, put down the razor! Use a trimmer instead, yeesh.
4. “Scented tampons? You cannot be serious!”
Your behavior is out of control, woman! You MUST love infections, because you’re headed right down that road. Do you think your man really gives a sh*t what you smell like when you’re on your period? Nobody needs blood clots that smell like roses or lavender.
Some consider tampons themselves to be dangerous because of the long-term effects and the chemicals used in production. Dioxins, which are linked to cancer, are in tampons as well as most of the food we consume. There’s also Toxic Shock Syndrome (TSS), a deadly consequence of leaving your tampon in for too long or using them too frequently.
So whether or not you choose to wear ta.mpons, please don’t use scented. They’re not only bad for you, but pretty much pointless. Actually, you might just want to stay away from anything scented that you put on or near your private parts.
5. “You’re using a douche? This MUST be some sick joke.”
Maybe you feel like you can make yourself super-clean downstairs by douching but you’re actually causing more damage than you think.
According to Lauren Streicher, an OB/GYN and clinical professor, “douching promotes the growth of bacteria and may increase your risk of pelvic inflammatory disease by transporting chlamydia or gonorrhea up into the uterus. In addition, vinegar and betadyne in douches can dry va.ginal walls and increase inflammation.”
Essentially, you’re covering up your problems with a douche. Are you remembering to wipe front to back? Are you showering regularly? If you’re really concerned for your v**ina’s cleanliness, seek medical attention that is NOT a stream of vinegar you shoot into yourself.
http://cotonou9ja.com/ladies-see-the- things-your-v-agina-desperately-wants- you-to-know/

What some women may not understand is that the v**ina is extremely sensitive to some of these customs. It’s all fun and games until you make your v**ina super-angry and you’re curled up in a ball wishing you’d never treated her poorly.
Sure, she’s high-maintenance and may require a little TLC now and again, but you only have ONE v**ina. So, learn how to treat her right!
Here are 5 things your v**ina desperately wants you to know.

1. Please don’t put soap in me.”
Ladies, you want to keep her clean, but using soap is NOT the way to do that. Yes, it’s okay to use mild soap on the outside but lathering your labia is a big NO NO. Soap creates a pH imbalance and leads to all kinds of infections that scratching certainly won’t help. Screaming for the pain to stop? Eh, that might work.
Studies (and Dr. Oz, of course) reveal that “the v**ina is a self-cleaning oven.” You don’t need anything fancy to clean yourself; all you really need is some warm water in the shower or bath and your v**ina will do the rest. Don’t stress her out by making her susceptible to infections.

2. “Would it KILL you to use some lubricant?”
Are you trying to rub your parts out of existence with all that friction? When doing the dirty, you often neglect your v**ina. If she isn’t 100% prepared, well, you’re sh*t out of luck.
A little lube goes a long way and enhances your s*xual experiences — but only if used the proper way. Make sure to steer clear of oil-based and silicone-based lubricants, as they are known to irritate the skin are difficult to wash off (and may require soap, which, again — DON’T DO IT!), and can even cause the condomto break. And no, spit does NOT count as a lubricant.
Don’t be shy about using lubrication. Water-based lubes are totally okay to use (because that’s what they are made for, duh!). Think of lube as armor for going into battle, except for your v**ina. If you prepare and take all necessary steps to prevent irritation and infection, your v**ina will be smiling ear to ear … errrr, labia to labia?

3. “WHY ARE YOU SHAVING ME?”
You give yourself crazy bumps and ingrown hairs when you use that razor, but you do it anyway. She can’t talk, but your v**ina is probably screaming in pain: “With all that shaving, you’d think you’re getting ready to meet Prince Harry. Why can’t you just love me the way I am? *sob*”
Shaving and waxing make your v**ina feel smoother, look cleaner, and won’t completely gross out your OB/GYN. You’ll also decrease the amount of bacteria and lice in your pubes. But how many ingrown hairs do you need to get before you realize what you’re doing?
All those nasty things creeping in your pubic hair travel right down inside your v**ina, since there’s no barrier holding it back. And did I mention INFECTION? Use a razor with rust or built-up bacteria on it and you set yourself up for staph or molluscum. Neither of which are the even least amount of fun.
Unless you want to itch your v**ina ALL DAY, put down the razor! Use a trimmer instead, yeesh.

4. “Scented tampons? You cannot be serious!”
Your behavior is out of control, woman! You MUST love infections, because you’re headed right down that road. Do you think your man really gives a sh*t what you smell like when you’re on your period? Nobody needs blood clots that smell like roses or lavender.
Some consider tampons themselves to be dangerous because of the long-term effects and the chemicals used in production. Dioxins, which are linked to cancer, are in tampons as well as most of the food we consume. There’s also Toxic Shock Syndrome (TSS), a deadly consequence of leaving your tampon in for too long or using them too frequently.
So whether or not you choose to wear ta.mpons, please don’t use scented. They’re not only bad for you, but pretty much pointless. Actually, you might just want to stay away from anything scented that you put on or near your private parts.

5. “You’re using a douche? This MUST be some sick joke.”
Maybe you feel like you can make yourself super-clean downstairs by douching but you’re actually causing more damage than you think.
According to Lauren Streicher, an OB/GYN and clinical professor, “douching promotes the growth of bacteria and may increase your risk of pelvic inflammatory disease by transporting chlamydia or gonorrhea up into the uterus. In addition, vinegar and betadyne in douches can dry va.ginal walls and increase inflammation.”
Essentially, you’re covering up your problems with a douche. Are you remembering to wipe front to back? Are you showering regularly? If you’re really concerned for your v**ina’s cleanliness, seek medical attention that is NOT a stream of vinegar you shoot into yourself.

http://cotonou9ja.com/ladies-see-the-things-your-v-agina-desperately-wants-you-to-know/

Posted by MrSpice

A newly released pair of headphones,theOrpheuswill cost $50,000 ( N11 Million) when they go into production next year 2016.
Owned by German electronics company Sennheiser, Orpheus headphones have 6,000 individual components including gold-vapourised ceramic electrodes, platinum-vapourised diaphragms, and Carrara marble amplifier housing from Italy.
They are the successor to the Orpheus HE90 headphones which was released in 1991 and were widely regarded as the best headphones around. Only 300 pairs were ever made, and even today a second-hand pair will set you back a tidy sum. When you turn on the power on the new Orpheus, chromium-plated brass knobs extend from the amplifier housing and the eight quartz-encased vacuum tubes rise from the base and start to glow. And there are eight digital-to-analog converters to get the best sound from low-quality music streams.
Sennheiser says the headphones will be produced from next year, with a limited run of 250 produced each year.
But despite the impressive specs, 11M is still…unbelievable! Some cars don’t even cost that much.

http://cotonou9ja.com/photo-can-you-buy-this-n11-million-headphones/

In a typical case of “if you want the job done, do it yourself”, Lagos state governor, Akinwunmi Ambode personally arrested a commercial bus driver for driving against traffic in Ejigbo, Lagos state on 8 November. Ambode who usually wears a smile, is seen frowning his face at the traffic offender for breaking the law. Meanwhile, the governor took sometime to inspect the LAGBUS mechanic workshop at Oshodi, on Sunday, November 08, 2015.

>> http://cotonou9ja.com/see-what-lagos-gov-ambode-did-to-an-unruly-driver-in-ejigbo-area-of-lagos-today/

In a typical case of “if you want the job done, do it yourself”, Lagos state governor, Akinwunmi Ambode personally arrested a commercial bus driver for driving against traffic in Ejigbo, Lagos state on 8 November. Ambode who usually wears a smile, is seen frowning his face at the traffic offender for breaking the law. Meanwhile, the governor took sometime to inspect the LAGBUS mechanic workshop at Oshodi, on Sunday, November 08, 2015.

>> http://cotonou9ja.com/see-what-lagos-gov-ambode-did-to-an-unruly-driver-in-ejigbo-area-of-lagos-today/

In a typical case of “if you want the job done, do it yourself”, Lagos state governor, Akinwunmi Ambode personally arrested a commercial bus driver for driving against traffic in Ejigbo, Lagos state on 8 November. Ambode who usually wears a smile, is seen frowning his face at the traffic offender for breaking the law. Meanwhile, the governor took sometime to inspect the LAGBUS mechanic workshop at Oshodi, on Sunday, November 08, 2015.

>> http://cotonou9ja.com/see-what-lagos-gov-ambode-did-to-an-unruly-driver-in-ejigbo-area-of-lagos-today/

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Marcy Dolapo Oni & Prince Adegbite Sijuwade are officially a couple. The designer of her second dress is Krikor Jabotian. See another photo after the cut..

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full post via http://cotonou9ja.com/2015/10/photos-of-dolapo-onis-second-dress-at-her-wedding-reception/

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“Voting Closes Sunday 12:00Midnight 18th of October 2015
Note: winner would be declared On Monday 10pm For info on how to be a nominee at C9ja Campus Face of The Week CLICK HERE - http://cotonou9ja.com/2015/10/vote-c9ja-campus-face-of-the-week-female-categoryweek17/