Yes, taking several teas to loose weight may help, but i guess its not just, enough. How do you cope with regaining, for instance in people that have a high tendency to add weight?
How can you adjust your diet and to what, if i'm serious about maintaining my shape, without starving myself?
How can you who has a very tight schedule of work, cope with exercise?
Well to me i think its more than just taking tea, its more about re-orientation, getting the right mindset and of course understanding of how to enjoy loosing weight and staying that way. This is my candid opinion and that book helped me.

Hello Naria landers,

Several people wished they had better shapes and sizes, but little do they know that they are the cause of their own problems. Alot of people have tried to loose weight to no avail, but i have discovered the secret to not just loose weight and then gain it unconsciously, but loose weight and loose it permanently, without having to bother on regaining it. Just check out this book i found on this website: www.chrispharm.com , There were several books but i chose to go for, 'Need to loose 10pounds quick?' Its really a plus and i can assure you, you would not regret it. It certainly works.