₦airaland Forum

‪#‎Forrent‬ :

(1) 2 bedroom flat at femi okunnu estate ph1. Price : 1.5M Nag.
(2) Self con at femi okunnu ph4. Price : 700k
(3) Mini flat at femi okunnu ph 2. Price 700k
(4) 4bedroom duplex at femi okunnu ph 2 . With two rooms bq. Price : 3M
(5) Lovely 4 bedroom duplex at femi okunnu ph1. Price 3M asking

Pls Call : 07057121092

If you are fed up of being told what to eat and drink, well, this could be your lucky day. We've taken five foods that are generally labelled as being bad for you and unearthed some healthy aspects. Granted, they are not foods that you can scoff and guzzle to your heart's content

Read more : http://9jahealth.com.ng/featured/top-five-bad-foods-that-are-actually-good-for-you/

Maximising your time is about focusing on the right things. Don’t just make yourself busy, but be busy doing the things that matter. Too many of us use our time to complete unimportant tasks rather than doing the things that really need sorting out.

Read More :http://9jahealth.com.ng/tips/top-12-ways-to-maximise-your-time/

Patients in dire need of cancer drugs and other medicines have protested the patent laws guiding the production of these medicines in some countries.


Read More : http://9jahealth.com.ng/news/patients-protest-patent-laws-on-cancer-drugs-others/

A friend of mine, who is a nurse, recently invited me to give a career talk to a group of senior secondary school pupils in a public school. She needed professionals to talk to the pupils about the medical profession as part of her project in fulfillment of a degree programme in guidance and counseling. I was invited alongside a pharmacist.

Read More : http://9jahealth.com.ng/articles/starting-a-career-in-the-medical-field/

As you know, the food you eat makes a big difference to your performance. Here we show five delicious and nutritious breakfasts you should be eating that will enhance your running:

Read More : http://9jafood.com.ng/tips/2573/?fb_ref=Default

It’s no secret that regular consumption of fruits and vegetables leads to superior health. Nutritionists also say diets rich in fruits and vegetables may reduce the risk of some types of cancers, stroke and other chronic diseases such as Type 2 diabetes and, perhaps, heart disease.

Read More : http://9jahealth.com.ng/tips/eat-a-fruit-before-bed/

Women and matters that concern the female gender are on the front burner of most discussions this week.

Read More : http://9jahealth.com.ng/featured/five-health-chec

The death toll in the Lekki Gardens building collapse has risen to 35, after rescue officials brought out the corpses four young men, whose mother was also missing.

Read More : http://9japroperty.com.ng/lagos-building-collapse-death-toll-hits-35-contractor-arrested/

The Lagos State Government has expressed its condolences over the death of construction site workers who lost their lives on Tuesday as a result of the collapse of a five-storey building under construction on Kushenla Road, Ikate Elegushi, Lekki. In a press release issued on Wednesday and signed by the Commissioner for Information and Strategy, Mr. Steve Ayorinde, the Lagos State Government also announced that

Read More : http://9japroperty.com.ng/building-collapse-lagos-halts-lekki-gardens-construction/

True, we are surrounded by junk foods, packed with sugar, fat and salt and generally processed to the extreme — but which ones are the real worst foods to eat, the foods that you really should avoid?


Click here : http://9jafood.com.ng/tips/top-10-worst-foods-eat/

The Lagos State Government yesterday said it would no longer tolerate the illegal activities of land grabbers otherwise known as Omo-Onile, warning that anyone found using such to disturb public peace and illegally disposing people of their property would be prosecuted.

Read More : http://9japroperty.com.ng/lagos-to-land-grabbers-stop-or-face-justice/

Investing in real estate can be done in different ways. There is the aspect of buying vacant land and then developing it.

Click Here : http://9japroperty.com.ng/seven-great-reasons-to-buy-vacant-land/

The federal government has been ordered to pay N54bn to Resort International Limited in a decision handed down by an Arbitration Tribunal late last year, according to documents seen by Daily Trust.

Click here : http://9japroperty.com.ng/federal-secretariat-tribunal-awards-n54bn-damages-against-fg/

Shhh... We have some top quality secrets you’re going to love. From revealing how to get beautiful, firm skin to showing you how to love eating healthily, we’ve got all the tricks you need to become a healthier, happier version of you.

Click : http://9jafood.com.ng/tips/2563/?fb_ref=Default

Luxury serviced 4 bedroom penthouse in primewaterview gardens two ikate elegushi, lekki one. With all rooms ensuite, fully fitted kitchen, walk in closet, spacious living room and bedroom.

Click here : http://9japroperty.com.ng/property/luxury-serviced-4-bedroom-penthouse-in-primewaterview-gardens-two-ikate-elegushi-lekki-one/

Doctors are in the business of keeping people alive. So, it hurts when a patient dies. It is more painful when the death was perhaps avoidable.

Click here : http://9jahealth.com.ng/articles/this-doctor-does-not-fancy-your-coffin/

Food allergy comes in various ways. It may be in form of rashes a few hours after a meal; or it may be stomach ache, running nose, itching around the mouth,


Click here:http://9jahealth.com.ng/featured/your-babys-frequent-illness-may-be-due-to-allergy/

Getting started in healthy eating can be a bit of a daunting task. There seems to be so much conflicting information and advice available, it is hard to decide which bit to listen to.

Read More : http://9jafood.com.ng/tips/2541/

Despite Nigeria’s giant economic status within Africa, housing remains a major problem. The World Bank says Africa’s largest economy would require a minimum of 700,000 housing units annually to meet its housing deficit.

Read More : http://9japroperty.com.ng/changing-the-face-of-nigerias-real-estate-marketdubai-style/

A 48-year-old Property Developer, Olorunfemi Bamidele, who allegedly forged the signature of one Ikolo Yusuf in order to secure a building project, was on Wednesday arraigned in Lagos.

Read More : http://9japroperty.com.ng/property-developer-in-court-over-alleged-forgery-impersonation/

For sale: exquisitely finished 4 bedroom semi detached terrace at Osapa London, spacious kitchen, all rooms ensuite with a maids room, spacious premises that can park more than 3 cars.


Click for More Info: http://9japroperty.com.ng/property/for-sale-exquisitely-finished-4-bedroom-semi-detached-terrace-at-osapa-london/

A 27-year-old security man, Yahaya Adamu, who allegedly stole property valued N358,000, was on Friday brought before a Surulere Chief Magistrates’ Court in Lagos.

Read More : http://9japroperty.com.ng/security-man-docked-for-allegedly-stealing-property-worth-n358000/

A victim of domestic violence had composed this threnody and posted it for the world to see and learn from it ‘’I got flowers today…

Read More : http://9jahealth.com.ng/articles/medical-management-of-domestic-violence-2/

When it comes to working out, food impacts upon your performance in different ways, and we all want to get the most from our hard work.


Read More : http://9jafood.com.ng/tips/7-foods-that-can-enhance-the-effects-of-exercise/?fb_ref=Default

The General Manager Reckitt Benckiser West Africa, Mr. Rahal Murgai has said that about 315,000 Nigerian children under the age of five suffer from diarrhoea.

Read More : http://9jahealth.com.ng/news/over-315000-nigerian-children-suffer-diarrhoea-yearly/

The Lagos State Government in collaboration with Rotary International and the World Health Organisation have begun another round of routine immunisation in rural communities in the state.

Click Here To Read More : http://9jahealth.com.ng/news/lasg-others-target-rural-communities-for-routine-immunisation/

When some 1,000 general practitioners, especially members of the Association of General and Private Medical Practitioners of Nigeria, meet in Abuja in April, some indigent Nigerians will get free surgeries.

Read More : http://9jahealth.com.ng/articles/at-agpmpn-a-promise-of-free-surgeries/

Rents: Can landlord and tenant freely agree rents in Nigeria?
There are no effective rent controls in Nigeria. Lagos has a “Rent Control of Residential Premises Law” but this is not implemented.

Read More : http://9japroperty.com.ng/real-estate-law-lagos-nigeria-nigeria-property-laws-explained-2/?fb_ref=Default

With the current economic trends, vet bills are one of the many places pet owners intend to cut down on expenses.

Read More : http://9jahealth.com.ng/articles/ways-to-reduce-your-vet-expenses/

I have been dreaming of pottage for weeks and couldn’t resist the urge to eat yam anymore but I didn’t want the traditional palm oil pottage (asaro).

Read More : http://9jafood.com.ng/recipes/2521/?fb_ref=Default

I love plantain and I buy a lot of it. The sad part is that when it gets too ripe, it becomes quite useless to me.


Read More : http://9jafood.com.ng/recipes/matses-plantain-bread/?fb_ref=Default