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djkaneo:
Dude if na you dey that video, you talk too much! Just stfu already! Abeg!

I was shouting here! Ask question and keep kwayet!

casualobserver:


Nauseating

If you know me in real life, the moment you speak to me in fake accent I dismiss you immediately, I take an instant dislike to you. I want nothing to do with you. If I tune into the radio and I hear fake accent I switch off. If I am dealing with you one on one I end the conversation, I don’t care what is at stake. It’s so .

I remember this girl who was among those shortlisted for a job. The minute she started talking, I just couldn’t stand there and listen to her. I just said ok we’ll get back to you….and never did.

Nothing says insecure, pretentious, fake and untrustworthy like a fake foreign accent.

My guy. It’s not fake for mikel o… he don’t live in 9ja o.. even wife and pickins are whitty o

Omenlon:
Now I know all Obis are lies. Only one Africa footballer of the year award title even cancel all other trophies he has collected not to talk of 2x African footballer of the year award. Even at the world stage, Kanu won under 17 world cup plus the prestigious Olympics medal for football. Both of them won champions league with other domestic trophies.

Wicked! D other obi sef collect

Olorilolo:

Your mother is stupid.

Obviously . I am correct

OKEMKPI:

As a matter of business principle, I don't deal on top loaders.Thanks

As a matter of business principle

women are brutal, and stupid..

Na family problem

When he go okija shrine … hin call us?

Biko free Bukka o

Make dem find license give am

A pattern.

How is it different from super tv ceo that was killed by the student

EyeCumInPiece:
Why attack someone that has power to cut off Food, Water and Power from you.

He shockedddd! Me sef!

Not funny

I ordered. Keep ordering zzz

Not according to guidelines

HomoSapiien:
The leg has been amputated

How is the pain ?

Daughterboard:


My brother just practice One Meal a Day (OMAD) to manage your sugar level. You will be fine trust me.

We too Dey chop not out of hunger but out of Habit…

Who created breakfast? Lunch ? Or dinner ?

Only eat when you are really hungry… as my man here said once or max 2x a day… and you home free

Karleb:


Don't mind these people. Someone like me studied Diabetes, type I and II.

Type I is caused by lack of insulin and can be cured by giving insulin. It's common with children.

Type II is the adult sickness.

Diabetes is also called the affluent disease. Rich people are more likely to get it because they have money to eat anything at anytime.

Diabetes is simply when you have carbohydrates in your system and and your body refused to use up the carbohydrates. A way to reduce the Carbohydrate is to limit your intake of carbohydrate giving food, and also eat less because anything you eat can be converted to carbohydrate by your body.

The best way to keep diabetes at bay is simply change of lifestyle. Eat when you are hungry, not when you feel like. Dash out your plates, pots and spoon, buy smaller ones. Stop eating the biggest meat in your pot. In fact, if you must eat meat, make it white meat.


People who are drinking soft drinks everyday will come out to tell us their wounds are not healing, no be juju be that?

The fact that you can afford a lifestyle doesn't mean you should live it.

Na real affluent disease.

The prof said it didn’t exist during time of famine…

Too much stored energy…

There is what is called personal fat threadsold level. And it differs per person. Totally different from BMI.

Something I studied. Wetin go kill me. I must kill am first… I tried at least 3 experiments this year…

Murder food. Lose weigh… jog.. carry weight … but 80% food… and see your life change OVER night !

Acidosis:



These are basic management tips, not cure. Every diabetic patient already knows what to eat and what to avoid. The main challenge is late diagnosis. Many diabetic people never get to know until it becomes problematic.


The root cause of diabetes is unknown. To link it with food is another misconception from you. It is partly hereditary. Many people eat all the food you are avoiding and they don't have diabetes. That automatically nullifies your claims. Some children under 16 also develop diabetes. How do you link such with food? Science deals with facts and cause-effect associations.

Partly hereditary. But more habits.

Type 1 is different from
Type 2.

I simplified it to the basic.

It’s not problematic overnight. First you start peeing for long hours. Start getting thinner.. etc…


See. The prof. Did study for years at uni of new castle. I can send you a freee copy. Pancreas of diabetic patients are smaller than others. Lose weight and it grows bigger.

But most importantly is that I am experiencing it.

Lose weight. Lose diabetes. Simple. I only broke it down simply to enable anyone who is interested in fixing theirs to pick it up and take it from
There. Not here to argue. I lost my mum to complications from it. So I definitely am telling you whatsapp

Same with high blood pressure. Lose 10kg and it drops like whoop!

Last 1 week of my fbs and others random. I tested this during Covid…. All greens!

All na chop chop wahala…

Acidosis:


Diabetes is a complex disease, bros. Merely losing weight changes nothing.

Nothing complex about diabetes root cause.

It’s the symptoms that is complex. But the root cause na chop chop chop of wrong food and too much food.

It’s a disease of food abuse.


Lose 15kg. It is actually the game changer.

I will dash out reversing diabetes book by prof Roy to anyone keen about it. I bought 8units last week. Na me they train My doctor doctor sef. Cos they all getting wrong

Lose weight too and bp drops too.



I studied it. I am using it… my sugar no Dey pass 110 … and no be fluke …and been using drugs for over 10 years. Anyone who one delete .. just eat like 1-2 x daily… eat exceptional food like beans and potatoes and once a week do one food daily.

In 2-3 months.. he go shock you. As the other guy said… allow fasting intermittent be a part of you. Only eat between 6-8 hours. Don’t eat fruits . If you want to shut it down…

Imstrong2:
please throw a little more light on this

It’s really simple.

Eat. Food like beans. Sweet potatoes. Vegetable.

Lose 15kg. And you will reverse diabetes. I know cos I am doing it!

Mko123:
Nothing really pains me much than the hereditary part of this disease. So you can just be welcomed to the world with this package.


Life in reality is really tasking

The only hereditary thing about diabetes is habits.

Lose weight. Eat less, eat well. More more . And it won’t exist no more

gentlesmithugo:
when is looking slim related to any health challenge.

Unless done intentionally.

Dora nafdac Dey….

Scammer.

Definitely looks slimmer. Hope he is healthy

Wolves coach dat year na bascard…

Nuno Espirito Santo

With that their wrestler looking striker

Something is definitely wrong with the engineering of this bridge

Kai!

After 1m tears!

dkdmy:
Agreed! Most parents do it because they are busy!
Not easy to be a parent! How our parents raised 6 of us remains a mystery to me

Actually it is easier to raise a group of kids than 1. As the group have themselves to explore with

I hope he can learn to manage people and he studied how to delegate effectively.

No be by mouth o

1. I put my phone in another room. And sleep in another
2. Good sex and playing with my partner
3. Workout works all the time. After I wake up. I jog 2km and walk 2km.
4. Weed also is great. You will shut down. But it’s not accessible.
5. Massage too
6. Maintain a routine