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Politics / Re: Stella Oduah: The Imperativeness Of A Partnership With Charles Soludo by damola1: 5:40am On Mar 21, 2022 |
SmartProf: Looting partnership lol Soludo was a cbn gov. He isn’t a baby anymore. For him to have even survived Obiano. He is probably the most sophisticated intellectual we have after fashola . I am excited by his presence. Time will tell 5 Likes |
Foreign Affairs / Re: Hoax Caller Claiming To Be Ukrainian PM Got Through To UK Defence Secretary by damola1: 6:14am On Mar 19, 2022 |
Whatever is necessary |
Politics / Re: ACF Spokesperson, Emmanuel Yawe, Is Dead by damola1: 3:16am On Mar 12, 2022 |
Na death sure pass 1 Like |
Crime / Re: Chidinma Ojukwu Crowned Miss Cell At Kirikiri Prison. by damola1: 8:32am On Mar 10, 2022 |
Growth mindset. Never be defined by yesterday. Behold it’s a new day. A new dawn. Proud of ya. Stay beauriful 1 Like |
European Football (EPL, UEFA, La Liga) / Re: Real Madrid Vs PSG UCL (3 - 1) On 9th March 2022 by damola1: 12:41am On Mar 10, 2022 |
Big names/ any small issue. They fall. Discipline. Fear from coach ? |
Religion / Re: Could Russia's Invasion Of Ukraine Be A Fulfilment Of Biblical Prophecy? by damola1: 10:03am On Mar 06, 2022 |
If he want to end. Let it end. Death na hin sure pass |
European Football (EPL, UEFA, La Liga) / Re: Liverpool Vs West Ham United (1- 0) On 5th March 2022 by damola1: 1:42am On Mar 06, 2022 |
Moyes has done an excellent job at westham openmine: |
Foreign Affairs / Re: France, US Ask Their Citizens To Leave Russia Immediately by damola1: 5:28am On Feb 28, 2022 |
World war will be harder now than ever The new weapon is isolation. Everyone depends on one another. So Iran couldn’t do much as they suffered isolation. What everyone must realize now is that we all of our grievances. America didn’t become great just by doing 1 thing right. Nigeria didn’t become poor just by doing 1 thing wrong 5 Likes |
Foreign Affairs / Re: U.S Urges Its Citizens To Consider Leaving Russia Immediately by damola1: 5:07am On Feb 28, 2022 |
World war will be harder now than ever The new weapon is isolation. Everyone depends on one another. So Iran couldn’t do much as they suffered isolation. 2 Likes 1 Share |
European Football (EPL, UEFA, La Liga) / Re: Chelsea Vs Liverpool Carabao Cup Final (10 - 11)pens On 27th February 2022 by damola1: 8:25pm On Feb 27, 2022 |
When you are 99% efficient 1 Like |
European Football (EPL, UEFA, La Liga) / Re: Chelsea Vs Liverpool Carabao Cup Final (10 - 11)pens On 27th February 2022 by damola1: 8:25pm On Feb 27, 2022 |
Nobodi gree o |
Politics / Re: General Hospital Kubwa Denies Issuing Fani-Kayode Medical Report by damola1: 7:46am On Feb 24, 2022 |
Let’s see how this goes |
Travel / Re: My Plan To Relocate To Uk by damola1: 6:34pm On Feb 21, 2022 |
adonainana: The Uber driver who carried me while in Uk in June said he makes average of £1k weekly 1 Like |
Celebrities / Re: Cesar Giron Gives Davido Customized Diamond Chain, Barrel Of Martell (Video) by damola1: 6:38am On Feb 17, 2022 |
It’s da workout consistency for me 3 Likes |
Celebrities / Re: Tiwa Savage Demands 2022 Hilux, Iphones, Others As Birthday Presents (pix) by damola1: 10:30am On Feb 02, 2022 |
Ok. |
Computers / Re: Macbook Pro 16" 2021 M1 Pro Unboxing And Price by damola1: 10:48am On Jan 28, 2022 |
Come let me buy 2 2 Likes |
Health / Re: N50,400 For COVID-19 Test In Nigeria, Free In Cameroon by damola1: 9:45am On Jan 20, 2022 |
Maybe because of the tournament In June. The Uk charged me for it. Express sef cost over £200 16 Likes |
Family / Re: My Wife Is Not Interested In Relocating Abroad! by damola1: 7:21pm On Jan 17, 2022 |
Eagba: Yup… |
Family / Re: My Wife Is Not Interested In Relocating Abroad! by damola1: 8:49am On Jan 17, 2022 |
Why can’t you guys have a simple transparent discussion ? |
Sports / Re: Nigeria Vs Sudan : AFCON 2021 : 3 - 1 On 15th January 2022 by damola1: 6:12pm On Jan 15, 2022 |
miteolu: We should take him to court and get a refund for poor performance 8 Likes 1 Share |
Sports / Re: Nigeria Vs Egypt: AFCON 2021: (1 - 0) On 11th January 2022 by damola1: 6:41pm On Jan 11, 2022 |
samuelevans: My kontry has experienced shege |
Politics / Re: 2023: I have Informed Buhari Of My Ambition - Bola Tinubu by damola1: 9:03am On Jan 11, 2022 |
trutharena: Apparently if there is no better technically fit candidate who has the know how. |
Politics / Re: 2023: I have Informed Buhari Of My Ambition - Bola Tinubu by damola1: 5:25pm On Jan 10, 2022 |
If not for his Age, I would actually campaign for him. 1 Like |
Family / Re: Why Do You Give Money To Your Mom Instead Of Your Dad? by damola1: 9:49am On Jan 10, 2022 |
Solid Ofadaman: 1 Like |
Technology Market / Re: . by damola1: 2:34pm On Jan 09, 2022 |
Don’t japa…. Stay with us |
Celebrities / Re: Sidikat Odukanwi 'Iyabo Oko' Dies, Veteran Nollywood Actress Dies At 61 by damola1: 10:17am On Jan 06, 2022 |
Glorylynn: Heinekensss |
Celebrities / Re: Sidikat Odukanwi 'Iyabo Oko' Dies, Veteran Nollywood Actress Dies At 61 by damola1: 9:53am On Jan 06, 2022 |
pafo: Thanks corrected: Average Life Expectancy |
Celebrities / Re: Sidikat Odukanwi 'Iyabo Oko' Dies, Veteran Nollywood Actress Dies At 61 by damola1: 5:34am On Jan 06, 2022 |
Average Life Expectancy in Nigeria: 54: Average Life Expectancy in USA: 78 Average Life Expectancy in Japan: 84. why: Poor lifestyle choices. poor quality of life. poor health care infrastructure... expecting God to workout, eat well, and live well. What can you do about it: Generally, since you cannot do much about the health care infrastructure, focus on preventive measures. unless in cases of accidents, poor health takes time to stay good or really go bad. so use this time wisely 1. Learn about your family history, and what you can do to improve your health from your 20s... start practicing... you can live over 80 and still be active... 2. Sleep well ( 7-9 hours ). Eat Well ( Avoid the 5 white poisons 1. Sugar 2. Salt 3. White Flour 4. White rice 5. White potatoes ). Work out at least: 3-4x weekly, even with brisk walking for at least: 45mins. 3. Keep learning, and improve your finances, so you can have better health care. or better still japa to these other countries and allow their infrastructure to take charge of your health, but remember, they also battle the above issues: only it's easier to walk around there because they have better walkway etc... and they take quality of life generally better. Thank you 67 Likes 13 Shares
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Health / Re: How Long Did It Take To Break Your 2022 New Year Resolution by damola1: 3:16pm On Jan 01, 2022 |
5 white poisons 1. Sugar 2. Salt 3. White Flour 4. White rice 5. White potatoes The real issue is the consistency we take them. You are what you do consistently 11 Likes 1 Share |
Family / Re: There Are Still Good days in Marriage. by damola1: 2:46pm On Dec 28, 2021 |
Charmingrascal: Your mum deserves a hug and a gift! |
Celebrities / Re: Prince Kpokpogri Finally Takes Back The SUV He Gave To Tonto Dikeh (video) by damola1: 11:38am On Dec 28, 2021 |
Cutehotnerd001: True. And he abused trust. |
Celebrities / Re: Prince Kpokpogri Finally Takes Back The SUV He Gave To Tonto Dikeh (video) by damola1: 3:21pm On Dec 27, 2021 |
Guyman02: if that is the case. Then shame on him |
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