₦airaland Forum

Just eat food and add weight, then u'll fill up. I was very slim, small breast of 34B ...I ate and ate, added weight and I was able to store fat in my breast. Now I'm a 36D. Added 2 cup sizes naturally. They are so Full and beautiful.
Ps: everybody's body is not the same. We have the breast genes in my family, dat is why I was able to add that much.
You might get lucky as well, so try it.
It's better than taking pills and rubbing creams that don't work and might even harm you. Beware of what you ingest and rub on ur skin especially ur breast

No

My dear, there is no hope and this is the beginning of worse things to come. Once a man starts beating u, he will keep on beating u. The red flags are all over and it doesn't look like he'll be changing anytime soon. If I were u, I will pack my things and quietly leave with my children. Marriage is not by force, if u are not happy, leave ooo! This man fit harm u seriously

im going to try the yoghurt and honey mask. please what kind of yoghurt in particular? any brand? greek?

TheBBF: Hello Ladies! (And gents if there are any)

I was reading through this post and I have to agree with Soldee. Sunscreen is the number one step in maintaining any complexion, especially in this Naija Sun. I've been a faithful sunscreen user for 6-7 years now and I cant go back. In fact I force everyone in my house to use it self. I know what you mean by wanting to brighten your skin safely and gently,. You need to exfoliate regularly and find gentle creams with arbutin, licorice, and vitamin c C. I've also been using papaya soap now for a while and it has worked wonders on my skin.

Living in Nigeria I've found that it can be hard to find products so I find do-it-yourself recipes online to make up my beauty routine. The one recipe that has never failed is a yogurt and honey mask. 1/2 cup of plain yogurt and 1 teaspoon of native honey. Put this on your face for 30 min or an hour and wash it off with warm water. I promise is you do this at least 2 times a week you won't regret it.

Hello Nairalanders....
I need help... I put on a lot of weight at a particular period of time and it resulted into me havng a lot of strechmarks around my thighs, behind my legs and slightly under my arm. i also read that it is a permanenet thing and cannot be removed except through cosmetic laser treatment. laser treatment is expensive. i have no money to go through that ...cost abt $400 per session or more and i need about 3 or 4 sessions. please are there any other cheaper remedies? is there a way that i can lighten the lines and prevent it from showing? any creams?
NB: shea butter is not a remedy as i heard...it only mosturizes your skin
any suggestions will be greatly appreciated! thanks.

No such thing as AC...there is AS

Have you tried Papaya soaps and creams? Natural herbal soaps that lighten your skin....it won't bleach you...no hydroquinonine ....it just lightens you up

Any more opinions people? Thanks blendy77

Nigerian women are finer

Hi doc,
I have just been diagnosed with polycystic ovaries. I have irregular menstrual cycle. Pls what advice can you give to me? I'm 22 and have bn having regular periods until just 2 mnths ago. Will my periods eventually become regular or is this something I will have to live with?
I'm just worried abt the eventual issue of being able to conceive in the future. Irregular ovulation poses this great problem.
You can also email me with more info, I will be glad ... Sweetebony90@boostmobile.blackberry.com

I haven't seen my period for about two months now. I am not pregnant, did a test it is negative, did my blood work and an ultra scan, the doctor says I have polycystic ovaries.

I knw it's not harmful but it causes irregular period and infertility as a result of not ovulating. I want to know, are there women going through this same issue with me? Doctors, what advice can you give to me? Will my period be ever regular again? I'm just worried about the eventual effect....

I wouldn't want to find it difficult to have kids in the future, the thought of going through Ivf in the future is not even something I want to think of..... Pls share ur opinions with me

Guess what guys? I'm full and fleshy now.... For those of u who are passing tru wat I passed tru....eat eat eat, don't lose hope....u'll be amazed! btw I added mostly fat and not muscles.... Wen from a breast size of 34B to 36D....my hip was 34 inches now I'm 40.... I added up to or more than 20kg .... I didn't take pills...I just boosted up my calories and ate more ...dats all

Jesus Christ, this disease is not a joke. Need to get screened as well.

Lady Winona: I'm sorry that you have to go thru this but like someone said earlier, it's really not the end of the world. I'm a doctor and I've worked in HIV clinic for over a year. All I can tell u now, is that there is still no known cure for HIV so pls don't believe people who will come with their herbal mixtures or pastors claiming they can heal everything, cos we've lost a lot of patients that way. I guess the first thing u shld do is to go to a government hospital and register. There, you would be tested for CD4 count, Full blood count, hepatitis B, kidney function test, liver function test, chest x ray and some might want to rule out tuberculosis. If ur CD4 count is above 350cells/ul, u wld be advised to live a healthy lifestyle with protected sex and all since u won't be needing the drugs yet. If however, it is below that, u will be started on the popular first line drugs which are zidovudine, nevirapine and lamivudine. Now, this is where it gets tricky, if by chance, u fail to take ur drugs regularly or succumb to fraudsters who claim that they can cure HIV hence stopping ur drugs, ur HIV will become resistant to the drUgs u re taking, similar to how malaria is now resistant to chloroquine due to abuse of the drugs, if this happens and I pray that it doesn't, u wld be switched to 2nd line anti HIV drugs which is not only rare and limited to procure but has more side effects. If u fail at that too, then the prognosis is indeed poor as it's safe to say at this point that ur fate is sealed cos the third line drugs are not available in Nigeria and is insanely expensive and not free like the others. Also, apart from the HIV drugs, u need to take septrin daily to ward off some diseases that are linked to AIDS, so it's impt u don't play with that too. Taking my time to tell u this as I'm sure u'll get to know as time goes on. Good luck and God bless.

Any herbs or pills?

Ok will try it

laurend1985: This is what you do

Squat 8 times with a heavy weight or cinder block take a 2 minute break and then repeat. Do this 6 to 10 times depending upon how flat you are and do this 2 to 3 days a week. Don't do this everyday, wait a day between your glute workouts.

http://www.nowloss.com/How-to-do-squats-for-a-bigger-butt.htm

I have big boobs but no butt and hips to compliment it, is there any routine food or medicine that can help me achieve a fat behind? Pls serious responses only

sweetebony90@boostmobile.blackberry.com email me lesbians/bisexuals

my email lesbians/bisexuals sweetebony90@boostmobile.blackberry.com

NO! its like me marrying my younger brother's age mate. no way!