Dokunbam's Posts
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tundee2: My mom is the only CHICK who allowed me to SUCK her boobs without me paying for her BIS, Lace Wig, Shopping & On!!! I LOVE YOU MOM.#HappiMotherDay#Naso my brother, she doesn't expect anytin from u |
Mom you are the best in my life. I say a big thank you for all what you have sacrificed so that we can be a better person. I thank God for making you my mama. You will live to eat the fruit of your labour IJN. Eba mi kira fun mama mi orisa biya oo kosi laye I love the best mom in the world |
don jazzy again |
Run Away Bride |
To me he tried. It may not be enough. Compared to some past and present leaders. A lot need to be done in nigeria. Let's hope for the best |
Yes Asa maybe tuface |
Am tired of facebook. Its a faded glory to me. I just check FB sometimes to see if new pics are added. But my nairaland is my sunny koko. Can't do without it a day. Informative, educating, funny. Nairaland ni ooo |
Just add some other features. Am ok with my nairaland ooo |
Me I don wise up oo. Upon all the doe wey I dey dash out. No be u work the money for ma hand oo. U go still dey tell me rubbish. I don't want I neva chop |
jobs in nigeria
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my bb and my laptop is now nairaland all ways. my friends are now envying me cos of nairaland. '' o boi naa wetin u dey get for this nairaland sef. i guess they don under stand |
;d :d :d :d :d :d |
Oh my God I can’t seem to visit facebook again, am always on nairaland. I think I have found nairaland to be interesting, most times read comment and laugh my heart out. Guy share your view about facebook vs nairaland |
I have noticed that I possess motivational talent and people always want me to hear talking. Nigerians are good listeners and always what to hear new things about finance, religion, health etc I will like to be a motivational speaker. Can someone please help me out on how to go about it? I want to acquire more skill and knowledge in this field. Thanks |
Rubbish,nonsense, koboko time. Omo buruku jatijati |
Why would u buy a BB wen you will have to beg money around to pay for BIS.its bullshit |
He should be a scapegoat. wetin dey worry am all because of moni. Ideeeoti |
Let us share tips on how to be successful in our daily activities |
Send ur cv to hrgetguide@gmail.com |
Here are a few healthy living tips. They work for me. Maybe they will work for you. You should always find your own path to living the healthy lifestyle. 1. Everything should be done in moderation - eating, working, resting, playing, maintaining hobbies, socializing, and so on. 2. You should take stock of how you spend your day, so you can reschedule your time, concentrate on important chores, cut down on the inconsequential, and thereby suffer less stress. to be continued, |
Leading a physically and mentally well-balanced existence is the ideal way to live a healthy lifestyle. This is, of course, easier said than done, and there are a great many other things involved. The way you think, what you eat, where you work, where you live, what you do, what your financial situation is, who you know, and so on. You need a certain amount of self-discipline and self-motivation to maintain a sensible daily rhythm. You need to discover what works for you and what doesn't. You need to accept that certain things are beyond your control and there is little point in knocking yourself out about them. You need to understand that leading a healthy life-style is a continual and life-long process. You're never going to reach a point where you can think, oh, it's all okay now, I'm okay, I don't have to make any more effort hereafter - unless you're dead and gone, that is. Life is a chain of continued efforts, an ongoing process. Think of yourself as a work of art in progress. |
This thread is for giving tips on how to enjoy/live a healthy lifestyle. Let us share on how to manage stress, how to exercise, diet and rest. Tips you share here can really go a long in reducing sickness and diseases associated with wrong life style and eating habit, thereby saving someone today. The sad reality is that as fast as levels of stress are increasing, levels of fitness are steadily declining. People in all positions and professions are expected to drive longer commutes, perform more tasks, devote more hours and endure more stress. All of these factors contribute to the decline of overall employee health. let us let help somebody out here, mostly people living in Lagos |
It’s time we take our health issues to be a serious business. With sickness, diseases and death ravaging the society, I have come to conclusion that wellness is not about taking pills. It is having proper info about health and how to live a healthy lifestyle. By this u stay healthy and live long. We don’t have to feel sick until we take checkups on ourselves. We lost a neighbour (a young guy with a kid) to a nonchalant attitude toward his health. It’s time we include health presentations in our business trainings, because It’s shouldn’t be always about business alone. Those minds that are trained need to be healthy. Employees today are facing much higher levels of stress than ever before. The sad reality is that as fast as levels of stress are increasing, levels of fitness are steadily declining. People in all positions and professions are expected to drive longer commutes, perform more tasks, devote more hours and endure more stress. All of these factors contribute to the decline of overall employee health. My company gives 15min no-charge health awareness presentation, free medical consultation, affordable medical diagnosis and health management scheme to companies because we believe health is wealth and a healthy workforce will enhance productivity. For more info contact me on 08185797646 sms only.08136693368 whatsapp getguideinfo@gmail.com |
Quote from sauer: Maggie Mathematical has five sons. One is called Alpha, another is called Beta, the third is called Gamma and the fourth is called Fred. What is the fifth son's name. Oscar |
The 5th name is Oscar |
With sickness, disease and death ravaging the society, I have come to conclusion that wellness is not about taking pills. It is about having proper health info and information about your health, how to live a healthy lifestyle. By this u stay health and live long. We don't have to feel sick until we take checkups on ourselves. I lost a neighbour(a young guy with a kid) to a nonchallant attitude towards his health. Its time we include health presentations in our business trainings, cos its shouldn't always be about busness alone. Employees today are facing much higher levels of stress than ever before. The sad reality is that as fast as levels of stress are increasing, level of fitness are steadily declining. People in all positions and professions are expected to drive longer commutes, perform more tasks, devote more hours and endure more stress. All of these contribute to the decline of overall employee health. My company gives 15min health awareness presentation, free medical consultation, affordable medical diagnosis and health management scheme to campanies cos we believe that health is wealth and a health workforce will enhance productivity. For more info contact me on 08185797646 sms only 08136693368 whatsapp only getguideinfo@gmail.com |