Health › Re: NAFDAC Marks 2025 World Antimicrobial Awareness Week by Dpharmacist(op): 5:37pm On Nov 20, 2025 |
Emeka71: And so? and so? and so? times 3. Problem with typical Nigerians who don't even know what is at risk. Illiteracy is indeed a problem. |
Health › Re: NAFDAC Marks 2025 World Antimicrobial Awareness Week by Dpharmacist(op): 12:33pm On Nov 20, 2025 |
Someone might ask, what is this antimicrobial Resistance week and awareness we have been talking about.
What is Antimicrobial Resistance? Antimicrobial resistance (AMR) occurs when bacteria, viruses, fungi, and parasites evolve to resist the drugs designed to kill them. This means common infections become harder or even impossible to treat. It’s one of the greatest threats to global health, food security, and development today.
Why should you care?
AMR is not a distant threat it’s here, it’s real, and it’s silently rewriting the future of healthcare. According to the World Health Organization, bacterial AMR was directly responsible for 1.27 million deaths in 2019 and contributed to 4.95 million deaths worldwide. Imagine a world where a simple infection becomes untreatable, where routine surgeries carry life-threatening risks, and where decades of medical progress unravel. That’s the trajectory if we don’t act.
But here’s the revolutionary truth: small actions, multiplied across millions, can bend history.
In 2025 AMR Awareness Week titled "Act Now: Protect Our Present, Secure Our Future”, I’m inviting my network to become AMR Activators. Together, we can ignite a movement that safeguards lives, protects progress, and builds a sustainable healthcare future. |
Health › NAFDAC Marks 2025 World Antimicrobial Awareness Week by Dpharmacist(op): 12:29pm On Nov 20, 2025 |
NAFDAC Marks 2025 World Antimicrobial Awareness Week, Calls for Urgent Action to Curb Resistance
NAFDAC joined the global community to commemorate the 2025 World Antimicrobial Awareness Week (WAAW) with the theme “Act Now: Protect Our Present, Secure Our Future.” The Agency emphasised the urgent need for coordinated action to address Antimicrobial Resistance (AMR), one of the most critical public health threats of this generation.
Speaking at the event, the Director-General of NAFDAC, Prof. Mojisola Adeyeye, represented by Dr. Gbenga Fajemirokun, highlighted that AMR is not only a medical challenge but a One Health issue affecting humans, animals, and the environment. She warned that the misuse and overuse of antimicrobials in hospitals, veterinary practices, agriculture, and food production continue to accelerate the spread of resistant pathogens. “Resistance anywhere is a threat everywhere,” she noted, stressing the need for immediate and sustained action.
Prof. Adeyeye outlined NAFDAC’s AMR containment strategy, built on a multi-sectoral One Health framework. The key priorities include strengthening regulation and surveillance of veterinary and human antimicrobials; promoting rational use of antimicrobials in animal care; partnering with farmers, veterinarians, and the livestock industry to improve biosecurity and reduce non-therapeutic antibiotic use; and sustaining nationwide enlightenment campaigns to promote responsible antimicrobial use across all sectors.
The Director-General also issued a strong call to action: urging healthcare professionals and veterinarians to prescribe responsibly, farmers to adopt good husbandry and vaccination practices, pharmacists to dispense only with valid prescriptions, and the public to avoid self-medication. She also encouraged the media to continue amplifying AMR awareness nationwide.
Prof. Adeyeye expressed appreciation to national and international partners, including the Fleming Fund and the Danish Veterinary and Food Administration, for their continued support in strengthening AMR surveillance and capacity-building efforts. She reaffirmed NAFDAC’s commitment to leadership, collaboration, and innovation in safeguarding Nigeria’s health security.
NAFDAC calls on all stakeholders to join in combating AMR. By acting now, Nigeria can protect its present and secure a safer, healthier future for generations to come. #NAFDAC #WAAW #AntimicrobialResistance #VeterinaryHealth #FoodSafety #HealthSecurity #PublicHealth #Nigeria #WorldAntimicrobialAwarenessWeek2025 #SafeguardingtheHealthoftheNation
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Health › Re: World Diabetes Day 2025: Diabetes Across Life Stages by Dpharmacist(op): 8:02am On Nov 14, 2025 |
Imagine this: a child, a student, a working professional, a grandmother — all with one thing in common. A condition that doesn’t check ID, career, or birthday before arriving: diabetes.
That’s what the 2025 theme tells us. Diabetes may appear at any point along our life’s arc — childhood, adolescence, adulthood, and beyond. But what truly matters is how we respond across those stages. |
Health › World Diabetes Day 2025: Diabetes Across Life Stages by Dpharmacist(op): 7:52am On Nov 14, 2025 |
WHAT NIGERIANS NEED TO KNOW
Every year, November 14 reminds us of one cold fact: Diabetes does not care about your age, tribe, hustle level, or life journey. It can show up at ANY stage of life.
That’s exactly the focus of this year’s theme — “Diabetes Across Life Stages.”
From children to teenagers, from pregnant women to working adults, and even older people… the risk is real for everyone.
1. CHILDREN & TEENAGERS
More kids in Nigeria are developing diabetes due to obesity, poor diet, and genetics. Many parents don’t notice the signs early.
Warning signs: excessive urination, constant hunger, weight loss, fatigue.
2. YOUNG ADULTS (18–35 YEARS)
This group faces a hidden danger: pre-diabetes. Stress, late-night eating, junk food, sedentary jobs… all fueling the problem.
Most don’t get tested until symptoms escalate.
3. ADULTS (35–55 YEARS)
This is the critical stage where diabetes becomes aggressive. Pressure from work, family, and lifestyle choices pushes many into full-blown Type 2 diabetes.
Complications start here if lifestyle isn’t addressed early.
4. OLDER ADULTS (55+)
They face the toughest challenges — vision loss, kidney issues, nerve damage, slow wound healing.
Regular monitoring and medication adherence become the key to staying healthy.
WHAT NIGERIANS MUST DO (AT EVERY STAGE)
✔ Check your blood sugar regularly – even if you “feel fine.” ✔ Watch your weight – especially belly fat. ✔ Reduce sugar & refined carbs – our Nigerian snacks are sweet but dangerous. ✔ Move your body – 30 minutes walking per day can save your life. ✔ Eat smart – vegetables, fibre, lean protein, whole grains. ✔ If diabetic, stick to your medications — no guesswork. ✔ Stop self-medicating — see a healthcare professional.
MY TAKE AS A PHARMACIST
Diabetes isn’t a “rich man’s disease.” It’s everywhere — in students, in market women, in office workers, even in children. Early detection matters. Lifestyle matters. Education matters.
Let’s use World Diabetes Day 2025 to push the message harder.
Diabetes is manageable — but only if you take action at YOUR stage of life.
Happy World Diabetes Day. Protect your future. Get tested. Stay informed. #WorldDiabetesDay #Health #Nairaland #DiabetesAwareness #Nigeria #PreventNCDs
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Health › World Pneumonia Day 2025 : Child Survival by Dpharmacist(op): 8:18am On Nov 12, 2025 |
🎯 2025 Theme: “Child Survival”
We often think of pneumonia as “just a bad cold.” But here’s the truth — pneumonia kills more children under five than any other infectious disease on Earth. More than malaria, more than HIV, more than diarrhea combined.
That’s not because it’s untreatable. It’s because it’s too often undetected, untreated, or ignored until it’s too late.
What Really Happens in Pneumonia
Pneumonia is an infection that inflames the air sacs in one or both lungs. These sacs fill with pus or fluid, making breathing difficult especially for infants and young children whose lungs are still developing.
The culprits? 👉 Bacteria like Streptococcus pneumoniae 👉 Viruses like RSV and influenza 👉 Sometimes fungi, especially in immune-compromised children
When oxygen levels drop, the body’s cells starve — and without quick medical attention, a child can lose their life within days.
Why the 2025 Theme “Child Survival” Matters
Because this isn’t just a medical issue; it’s a justice issue. Millions of children die not because the cure doesn’t exist — but because they lack access to:
💉 Vaccines that prevent pneumonia-causing infections
🏥 Prompt diagnosis and treatment in primary healthcare centers
💨 Clean air — as indoor smoke and air pollution worsen lung infections
🥦 Good nutrition — the first line of defense against infection
Every one of these is preventable. Every one of these deaths is unacceptable.
A Pharmacist’s Insight
In pharmacies across Africa, we still meet parents who think “it’s just catarrh.” They buy cough syrups instead of seeking medical help until the child begins gasping for air.
This is where health care professionals can and must bridge the gap: 🔹 Educate caregivers about warning signs 🔹 Promote timely hospital visits 🔹 Advocate for vaccination 🔹 Encourage smoke-free homes and good nutrition
Pneumonia prevention starts with awareness, and awareness starts with us.
Let’s Change the Numbers
No child should die from a disease we can diagnose, prevent, and treat. Every breath counts — and together, we can make sure every child keeps breathing.
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Health › Re: When Did Entertainment Start Paying More Than Saving Lives? by Dpharmacist(op): 4:03pm On Oct 31, 2025*. Modified: 5:57pm On Oct 31, 2025 |
Nlfpmod What do you think. |
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Health › Re: When Did Entertainment Start Paying More Than Saving Lives? by Dpharmacist(op): 2:29pm On Oct 31, 2025 |
advanceDNA: Dont be naiv£ or should I say don't be ign0rant
look at the grand scheme of things ..as in.....look at the total value of the system you belong before demanding for what you did not contribute to the system...
No system or entity will pay just because of how important or valuable your job is alone weda humanity or wateva ......u also get paid based on how much the value you provide contributes to the bottom line of the system you belong and how much the total system worths..
Its the same reason women footballers don't get paid as such as Male footballers....while they are all footballers their value doesn't contribute same revenue to the bottom line ....
U as a pharmacist earn more than some footballers in Nigeria for example Remo stars football club....
Why am I not surprised at this post.. you are pharmacist.....that's how y'all Nigerian pharmacist expect to get paid same remuneration to doctors just because you spent close to the same number of years in college Seems you have a c0mprehensi0n problem. Are you sure you really read my post. I made mention of all medical personnels, teachers and researchers but i see you attacking pharmacist pay. Stop being emotional and stick to the topic of the post, where i made a case clearly that entertainers earn more due to the large amount of money they pool. However, shouldn't those who save lives and teach the new generation or carry out ground breaking researches also be paid more. |
Health › When Did Entertainment Start Paying More Than Saving Lives? by Dpharmacist(op): 9:13am On Oct 31, 2025 |
Sometimes I look at how much actors, footballers, musicians and other celebrities earn, and I just shake my head. An actor reportedly acted in a movie and earn $50 million… while a healthcare professional, someone literally saving lives every day struggles to even afford decent living? Make it make sense abeg. Let’s be honest…We’re now in a world where attention pays more than impact. Where a viral TikTok dance can earn more than years of medical school or a life spent teaching others. A footballer misses penalty but still get millions. A nurse misses a dose or an error snd get suspension. Yet both are “professionals.” Think about it...Doctors, pharmacists, nurses, lab scientists etc they save lives daily. Teachers shape future generations. Researchers make discoveries that keep us alive longer. But who gets rewarded the most? Actors, influencers and other entertainers. Because they trend. Actors and athletes get paid not because their work is essential, but because their faces sell billions in tickets, jerseys, and brand deals. Meanwhile, healthcare professionals, teachers, and researchers — the people who keep humanity alive, informed, and progressing — are often overworked, underpaid, and underappreciated. Think about it for a second: A nurse spends 12 hours on her feet saving lives. A pharmacist ensures drug safety and patient care. A surgeon’s precision decides who lives or dies. But their combined salary for a year might not equal a single endorsement deal from a celebrity. Isn’t that crazy? If this world truly paid people based on real value to humanity, it wouldn’t be like this. We now celebrate visibility more than contribution. A celebrity wedding will trend for days. A scientific breakthrough? Most don't care. And yet, when wahala comes — pandemics, accidents, health emergencies — we all start looking for healthcare workers. Not footballers. Not actors. My point is simple: We should rethink what we value as a society. Not saying entertainers shouldn’t earn, but how do you justify a singer buying a private jet while a medical worker doing night shifts can barely afford rent? It's not balanced. This isn’t about hating on entertainers. They deserve their success. It’s about asking ourselves an honest question: Why do we pay performers more than preservers?
Fame fades. Impact doesn’t. The actor plays a hero. But the healthcare professional is one. Up for discussion :So Nairalanders, over to you: If salaries were based on real value to humanity, who do you think deserves to be the highest paid — entertainers or healthcare professionals and educators? Let’s talk. 👇 Cc nlfpmod Dominique seun |
Health › Re: World Polio Day 2025: End Polio - Every Child, Every Vaccine, Everywhere by Dpharmacist(op): 6:18pm On Oct 24, 2025 |
omojeesu: Hmmmm! Hmmmmmm! Hmmmmmmmm! Who knows exactly the content of this lab prepared product?
Aren't we GuineapigNation
Parents do your research o!!!
End times things.... What are yiu even saying |
Health › Re: World Polio Day 2025: End Polio - Every Child, Every Vaccine, Everywhere by Dpharmacist(op): 6:18pm On Oct 24, 2025 |
Realme111: Please people, how can I do away with fear, I'm always afraid, even of a little thing, Even I can't confront a friend, especially even if they cheated me , I can't even be good to face them... Little things makes me fear.. My heart I'll be shaking... Please what can I do, I'm in my 40s When did you started noticing this |
Health › World Polio Day 2025: End Polio - Every Child, Every Vaccine, Everywhere by Dpharmacist(op): 1:40pm On Oct 24, 2025 |
On World Polio Day 2025, we stand together to celebrate Africa’s progress towards a continent free of polio, and renew our collective commitment to protecting every child from this preventable disease.
This year’s theme, End Polio: Every Child, Every Vaccine, Everywhere, is a call to ensure that no child, in any setting, is left unprotected
Polio has no cure; but it can be prevented. Vaccination is our strongest weapon to ensure no child suffers paralysis or death from this disease.
Nigeria may be wild polio–free, but vaccine-derived strains still threaten our children. Every missed dose leaves a child at risk.
Vaccinate on time. Support community immunization efforts. Spread awareness (find more on polio in the images provided below)
Every child deserves to run, play, and dream without fear of polio. Together, we can end polio for good.
#WorldPolioDay #EndPolio #EveryChildEveryVaccineEverywhere #VaccinesWork World Polio Day 2025: End Polio
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Health › Re: World Osteoporosis Day 2025 - "It's Unacceptable!" by Dpharmacist(op): 5:15pm On Oct 20, 2025 |
Badtman: Thank You OP …I’m currently facing second phase of my femur fracture after 9year of bone graft ..Alc and Smoking effects is the main reason am facing the challenges again but I won’t touch it again forever …Let’s live life without intoxication ✌️
Can I repost on my social media account?? Yea you can with caption written by DPharmacist |
Health › Re: World Osteoporosis Day 2025 - "It's Unacceptable!" by Dpharmacist(op): 5:13pm On Oct 20, 2025 |
bikefab: This is actually the very first time I'm hearing about this This is exactly the reason why i brought this here. Most don't even know it exist until they have a fracture. |
Health › Re: World Osteoporosis Day 2025 - "It's Unacceptable!" by Dpharmacist(op): 10:52am On Oct 20, 2025 |
BarrElChapo: Nice one OP. Quite informative. Thanks man I really appreciate it. |
Health › Re: World Osteoporosis Day 2025 - "It's Unacceptable!" by Dpharmacist(op): 10:51am On Oct 20, 2025 |
SEGLIZ: not even a definition of the topic you are treating. Are u sure you are even reading anything upto there. |
Health › World Osteoporosis Day 2025 - "It's Unacceptable!" by Dpharmacist(op): 9:25am On Oct 20, 2025 |
Hey everyone,
Let's Talk Bone Health.
It's World Osteoporosis Day being October 20, 2025, and I want to share some important info about this year's theme: "It's Unacceptable!"
This might sound aggressive, but it's meant to highlight how much neglect there is around osteoporosis prevention and care. Majority of Nigerians do not even know what is osteoporosis.
Here are the key things we're saying that is tis "unacceptable":
❌ 80% of people who break a bone from osteoporosis never get diagnosed or treated for the underlying condition ❌ So many people suffer preventable fractures that can lead to chronic pain and loss of independence ❌ We're not prioritizing bone health when osteoporosis is largely preventable
What is Osteoporosis Anyway?
It's a "silent disease" that makes your bones weak and brittle. Many people don't know they have it until they break a bone from something minor like a slight fall or even coughing.
Scary stats: 1 in 3 women and 1 in 5 men over 50 will have an osteoporosis-related fracture.
The Good News - This is Largely Preventable!
Here are 5 simple steps for better bone health:
1. Exercise - weight-bearing activities like walking or jogging 2. Eat Right - calcium (dairy, leafy greens) and vitamin D (sunlight, supplements) 3. Healthy Lifestyle - avoid smoking and limit alcohol 4. Know Your Risk - age, family history, certain medications matter 5. Get Tested if you're high risk - simple bone density scan available
Why Should We Care?
This isn't just an "old person's disease" - building strong bones starts when we're young, and maintaining them is a lifelong process. I was surprised to learn how many people are walking around with weak bones and don't know it until it's too late.
Anyone else have experience with bone density testing or tips for keeping bones healthy? My doctor recommended more weight-bearing exercise and making sure I get enough calcium - simple changes that make a big difference.
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Health › Re: Why NAFDAC Still Hasn’t Fully Approved Many Herbal Medicines In Nigeria by Dpharmacist(op): 7:18pm On Oct 14, 2025 |
MaziObinnaokija:
Those ones selling gbogbonise 6 N 1 mixtures that cure HBP,headache, fibroid, toothache, blurred vision,diabetes, cough ..Them plenty around idumota,sango,Iyana ipaja,Agege,Alaba etc. Mat dey not destroy our kidney sha with their mixtures.
Them plenty on FBK too Those ones have not been proven to be effective. Even if they are the people cannot ascertain their safety and if they are contaminated. |
Health › Re: Why NAFDAC Still Hasn’t Fully Approved Many Herbal Medicines In Nigeria by Dpharmacist(op): 6:47pm On Oct 14, 2025 |
OlujobaSamuel: 77keys is NAFDAC certified na and it's a herbal medicine. Btw, I thought those Yemkem and Oko oloyun products are also classified as medicines and certified, or are they under supplements?? Someone should pls explain They have first level approval but i am not sure of the second level approval. |
Family › Re: Which Of These Scares You Most In Modern Day Marriage? by Dpharmacist: 3:21pm On Oct 14, 2025 |
All of them. |
Health › Re: Why NAFDAC Still Hasn’t Fully Approved Many Herbal Medicines In Nigeria by Dpharmacist(op): 6:48pm On Oct 12, 2025 |
immortalcrown: Thus, it is not to be trusted when health is the concern. You shouldn't just ride it off like that. It was properly explained in the original post. |
Health › Re: Why NAFDAC Still Hasn’t Fully Approved Many Herbal Medicines In Nigeria by Dpharmacist(op): 6:34pm On Oct 12, 2025 |
immortalcrown: 1. Herbal stuffs are natural and good but some of them are too harsh for human internal organs. The makers do not lab equipment for proper dilution of the herbs.
2. NAFDAC has lost my trust. Some products that have NAFDAC number are unhealthy while so many things that don't have NAFDAC number are healthy. At number 2. They usually give warning that they cannot guarantee the claims of the product. When you don’t register with NAFDAC, you don't have a registration number unless its fake. |
Health › Why NAFDAC Still Hasn’t Fully Approved Many Herbal Medicines In Nigeria by Dpharmacist(op): 6:24pm On Oct 12, 2025 |
In a country where herbal medicine has been part of our culture for centuries, many Nigerians still wonder: “Why won’t NAFDAC give full approval to our locally made herbal products?”
Well, here’s the truth — straight from the agency itself.
The National Agency for Food and Drug Administration and Control (NAFDAC) has said herbal medicines cannot receive full approval until they pass through proper clinical trials — the same rigorous process required for modern pharmaceutical drugs.
According to a statement by NAFDAC’s Media Consultant, Sayo Akintola, the agency is working hand-in-hand with the Nigeria Natural Medicine Development Agency (NNMDA) to develop herbal medicines that are scientifically proven, safe, and effective enough to meet global health standards.
Prof. Mojisola Adeyeye, the Director General of NAFDAC, emphasized that Nigerian herbal practitioners have the knowledge and creativity to create world-class remedies — but safety and science must come first.
“If you have an herbal medicine that you cannot prove scientifically — the extent to which it works without causing harm — then it cannot be fully registered by NAFDAC,” she explained.
Two Levels of Approval
Prof. Adeyeye broke it down clearly:
✅ First level: A two-year listing approval — given after toxicology and safety evaluations. This only confirms that the product isn’t harmful, not necessarily that it works.
✅ Second level: A full five-year approval — which requires clinical trials to prove efficacy (that is, scientific evidence that the medicine actually works).
Thousands of herbal medicines in Nigeria have been “listed,” but only a handful have completed clinical trials.
Why? Cost. Clinical trials are extremely expensive, requiring strict testing procedures, medical oversight, and validated data to prove that a product is both safe and effective.
“Natural” Doesn’t Always Mean “Safe”
Prof. Adeyeye also issued an important warning many people overlook:
“The fact that it’s natural doesn’t mean it’s safe. That’s where NAFDAC’s regulation and control come in.”
She explained that some natural products can cause serious harm to the liver and kidneys if not properly dosed or formulated. Determining the right dosage, possible side effects, and long-term risks is why scientific studies are non-negotiable.
Collaboration and the Road Ahead
Before the COVID-19 pandemic, NAFDAC established a Herbal Medicine Products Committee to bridge the gap between researchers, herbal practitioners, and the Federal Ministry of Health.
The agency is also seeking funding support to help local herbal developers run clinical trials — starting with some already-listed products that show strong potential.
The goal is to one day have a National Herbal Medicine Formulary — a verified catalog of trusted, clinically tested herbal medicines that can be prescribed safely and confidently, even in hospitals.
Meanwhile, NAFDAC continues to train and educate herbal practitioners on:
proper registration procedures,
good manufacturing practices (GMP), and
standardization to ensure consistent quality and safety.
The Bigger Picture
NAFDAC’s stance might frustrate some herbal practitioners, but it’s also a reminder of what’s at stake. Without proper trials, even the most promising herbal remedy remains just a claim — not a cure.
Science and tradition don’t have to be enemies; they can be allies. Nigeria’s rich herbal heritage deserves to be recognized, but it must also be trusted — and that trust can only come through evidence.
If done right, our local herbs could someday compete globally, just like China’s Traditional Medicine now stands shoulder to shoulder with Western pharmaceuticals.
Until then, regulation, patience, and collaboration remain the keys.
What’s your take? Do you think NAFDAC is being too strict — or are they right to insist on scientific proof before full approval? Have you or someone you know used herbal medicine that really worked? Let’s talk about it https://pharmawiseonline.com/why-were-yet-to-give-full-approval-to-herbal-medicines-nafdac-dg/
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Health › Re: World Mental Health Day 2025 by Dpharmacist(op): 8:07pm On Oct 10, 2025 |
Kingpele: Many people in this country have mental health issues ranging from our politicians that steal public funds and buy properties abroad, to civil servants that forge their credentials, to market people that cheat customers ,to drivers that failed to adhere to safety rules etc ...so if u look well we have many that have mental health problems Africans don't care about mental health. |
Health › Re: World Mental Health Day 2025 by Dpharmacist(op): 8:04pm On Oct 10, 2025 |
Godmind2022: What can you do in a world that only recognizes physical health problem as the only problem? What can you do when you don't have money to fix your mental health? What can you do when friends call you lazy because you are struggling mentally and you could not hold down a job or even take a new job? What can you do when people closest to you do not understand your struggles but you can only pray and wish that one day, a miracle will come from the sky?
The only thing you can do is to pray that the miracle comes and if it doesn't, pray that the father takes you home. Whichever one comes you will be fine. It is well. This feels like a moody reflection, albeit captured the reality. |
Health › World Mental Health Day 2025 by Dpharmacist(op): 10:35am On Oct 10, 2025 |
Theme: “Access to Services — Mental Health in Catastrophes and Emergencies”
Let’s be honest — life itself feels like a constant emergency these days. Everywhere you turn, there’s chaos — from rising costs to insecurity, floods, job losses, and uncertainty about tomorrow.
And yet, in all this, very few people ever stop to ask: 👉 “How are you really holding up?”
This year’s theme hits home because mental health struggles don’t only happen to people in war zones or disaster areas. They happen to the woman who lost her shop in a fire. To the man who got laid off after years of service. To the student drowning in anxiety because of school pressure. To the mother who can’t sleep because her child is sick and hospitals are too expensive. To the survivor of violence who smiles outside but is breaking inside.
For many Nigerians (and people around the world), there’s no one to talk to, no safe place to heal, no real access to help. Therapy is expensive, government support is almost non-existent, and even friends sometimes say, “Just pray about it.”
But mental health isn’t something to pray away or ignore — it’s health. And just like malaria or diabetes, it needs attention, care, and understanding.
We all go through storms — some visible, some hidden. So today, let’s remind ourselves and everyone around us: 💚 It’s okay not to be okay. 💬 It’s okay to ask for help. 🤝 It’s okay to rest, cry, or take a break when it gets too heavy.
Most importantly, let’s stop judging and start supporting. Because sometimes, a listening ear can save a life.
So:
How are you really doing — mentally and emotionally? Have you ever gone through something that affected your mental health, but you had no access to help? Share your thoughts — someone out there might need to hear your story today. 🌿
#WorldMentalHealthDay #MentalHealthAwareness #ItsOkayNotToBeOkay #YouAreNotAlone #MentalHealthInEmergencies
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Health › Re: World Heart Day 2025 – Don’t Miss A Beat! by Dpharmacist(op): 5:45pm On Sep 29, 2025 |
femi4: All these kangaroo stat of "one in every " without evidence of population samples Lol why won't it be kangaroo stat to you when you are not im public health. |
Health › Re: World Heart Day 2025 – Don’t Miss A Beat! by Dpharmacist(op): 5:44pm On Sep 29, 2025 |
Jovi10: Exercise regularly. Your body will thank you for it. If you can't afford a gym, walk at least 5000 to 10,000 steps daily. Exactly. Exercise don't always require that you go to the gym. |
Health › World Heart Day 2025 – Don’t Miss A Beat! by Dpharmacist(op): 4:44pm On Sep 29, 2025 |
Did you know? 👉 1 in every 5 people will die early from cardiovascular disease (CVD) i.e diseases that affect the heart and its blood vessels. 👉 CVD kills more people globally than cancer and chronic respiratory diseases combined. 👉 Yet, research shows 80% of heart disease and stroke cases are preventable. Shocking, right?  That’s why every 29th of September, the world comes together to mark World Heart Day – a powerful reminder to take charge of your heart health. This year’s theme, “Don’t Miss a Beat,” is not just a slogan. It’s a call to action: ✔️ Check your blood pressure regularly. ✔️ Talk to healthcare professionals about your risks. ✔️ Go for routine heart check-ups. ✔️ Adopt a heart-friendly lifestyle – eat healthy, exercise, avoid smoking and excessive alcohol. The truth is, many people ignore the warning signs until it’s too late. But your heart is your engine — if it stops, life stops. 🫀💔 Let’s change the story. Let’s spark conversations about heart health in our homes, workplaces, and communities. Because prevention is always cheaper, safer, and better than cure. What steps are YOU taking today to protect your heart? Let’s discuss #WorldHeartDay2025 #DontMissABeat
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Health › Re: World Sickle Cell Awareness Day 2025 by Dpharmacist(op): 12:01pm On Aug 15, 2025 |
Hydroxyurea has shown to be a promising management for sicke cell. |