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Politics / Strategies Underway As Igbinedion, Audu Meet With IBB by edikaniu(m): 9:00am On Aug 27, 2014
IBB, Igbinedion and Audu strategize
Former military president, General Ibrahim Badamasi Babangida, yesterday had a closed-door meeting with former governors of Edo and Kogi states, Chief Lucky Igbinedion and Abubakar Audu, respectively.
The duo, who arrived Babangida’s Minna Hilltop Mansion at about 11:30am, went straight into the General’s office, where they exchanged pleasantries.

Speaking with Daily Sun after the more than one hour meeting, Igbinedion said he was in the residence of the retired General to invite him for his father’s birthday.
“I came to pay a courtesy call on our former president and to officially invite him for my father’s 80th birthday coming up on September 11. We had fruitful discussions,” Igbinedion said.
Asked if the visit was not for political consultation, the two-term Edo governor answered in the negative, stressing that he was on a private and personal visit.
“Not at all. Nothing to do with politics. This is just a personal and private visit. Personal and private,” he said.

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Politics / Re: A President Like None (1) by edikaniu(m): 8:51am On Aug 27, 2014
What of Obama? What of Cameron?
Health / Importance Of Sleep by edikaniu(m): 8:50am On Aug 27, 2014
Most of those with these problems go undiagnosed and untreated. In addition, more than 40 percent of adults experience daytime sleepiness severe enough to interfere with their daily activities at least a few days each month - with 20 percent reporting problem sleepiness a few days a week or more. Furthermore, 69 percent of children experience one or more sleep problems a few nights or more during a week.

A recent survey found that more people are sleeping less than six hours a night, and sleep difficulties visit 75% of us at least a few nights per week. A short-lived bout of insomnia is generally nothing to worry about. The bigger concern is chronic sleep loss, which can contribute to health problems such as weight gain, high blood pressure, and a decrease in the immune system’s power, reports the Harvard Women’s Health Watch.

While more research is needed to explore the links between chronic sleep loss and health, it’s safe to say that sleep is too important to shortchange.

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The Harvard Women’s Health Watch suggests six reasons to get enough sleep:

Learning and memory:
Sleep helps the brain commit new information to memory through a process called memory consolidation. In studies, people who’d slept after learning a task did better on tests later.
Metabolism and weight:
Chronic sleep deprivation may cause weight gain by affecting the way our bodies process and
benefits of good night rest
store carbohydrates, and by altering levels of hormones that affect our appetite.
Safety:
Sleep debt contributes to a greater tendency to fall asleep during the daytime. These lapses may cause falls and mistakes such as medical errors, air traffic mishaps, and road accidents.
Mood:
Sleep loss may result in irritability, impatience, inability to concentrate, and moodiness. Too little sleep can also leave you too tired to do the things you like to do. This may result to stress.
Cardiovascular health:
Serious sleep disorders have been linked to hypertension, increased stress hormone levels, and irregular heartbeat.
Disease:
Sleep deprivation alters immune function, including the activity of the body’s killer cells. Keeping up with sleep may also help fight cancer.
Politics / A President Like None (1) by edikaniu(m): 3:12pm On Aug 26, 2014
I know that as you begin to read this article, one of the question that will run through your mind is; Who is this President? This is the same question I am asking myself right now
as I compile this article. What characteristics have you seen in him that will make him a "President like none" or "the most admired in the continent". A president is a leader, he must not neccessarily be a politician. How can his leadership influence the life of his followers, the people he leads. A president is one who takes tactful decisions when needs arise and during crisis.
I have taken out enough time to go through the history of past presidents, but so far, he is better of.
None of his predecessors have been faced with the level of crises like he is faced now.
Who do u think fits in?

Watch out for the continuation...

Leave a comment to help my review.

Health / Mystery Monkey Terrorises Ekiti Community by edikaniu(m): 3:03pm On Aug 26, 2014
Residents of Ekiti state who were terrified at the sight of a money, raise alarm over Ebola outbreak, seek government help
These days, across West Africa, monkeys are animals that instil fear in the minds of everyone. This is because of the fact that the animals have been certified as reservoirs for the dreaded Ebola Virus Disease. Little wonder that residents of the Federal Housing Estate, Oke-Ila, Ado-Ekiti, are scared stiff over the sudden appearance of a mysterious monkey in the area.The monkey, described by residents as having a light brown skin, was said to have escaped from the home of its master, also a resident in the area,
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